15 pounds to lose challenge August 1 - October 31, 2022
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58 y/o F, 5'6"
Starting weight: 131.6
Goal weight: 120
2/8 131.6
2/15 131 (-0.6 lbs)
2/22 130.7 (-0.3 lbs)
3/1 128.4 (-2.3 lbs)
3/8 129.5 (Gain 1.1 lbs)
3/15 birthday week (did not weigh myself)
3/22 128.6 (-0.9 lbs)
3/29 127.5 (-1.1 lbs)
4/4 128 (+0.5)
4/12 127.3 (-0.7 lbs)
4/19 127.5 (+0.2 lbs)
4/26 126.6 (-0.9 lbs)
Total Feb-May Challenge loss: 5 lbs
5/3 126.6 (no change)
5/10 125.9 (-0.7 lbs)
5/17 124.2 (-1.7 lbs)
5/24 126.8 (+2.6 lbs)
5/31 124.4 (-2.4 lbs)
6/7 123.8 (-0.6 lbs)
6/14 124.3 (+0.5 lbs)
6/21 123.7 (-0.6 lbs)
6/28 124.9 (+1.2 lbs)
7/5 124 (-0.9 lbs)
7/12 123.8 (-0.2 lbs)
7/19 123 (-0.8 lbs)
7/26 122.1 (-0.9 lbs)
8/2 123.8 (+1.7 lbs)
Total May-July Challenge loss: 2.8 lbs
8/9/122.8 (-1.0 lbs)
8/17 122.2 (-0.6 lbs)
8/23 122.8 (+0.6 lbs)
8/30 120.9 (-1.9 lbs)
Total Aug loss: -2.9 lbs
9/7 123.8 (+2.9)
9/13 120.1 (-3.7 lbs)
I was extremely surprised by the scale this morning, I even rechecked three times. Last weeks gain must have just been water weight or something.
Keep up the good work everyone! We are almost halfway through this challenge. Stay strong and resist that pumpkin spice
9 -
Starting weight: 190.4
8/1 190.4
8/8 188.8
8/15 191.0
8/22 190.6
8/29 189.6
August goal: 187
August actual: 188.8
9/5 190.0
9/12 189.4
9/19
9/26
Sept goal: 183
Sept actual:
10/3
10/10
10/17
10/24
10/31
October goal: 178
October actual:
This weeks loss: 0.6 lbs
Challenge loss so far: 1.0 lbs9 -
Recent lowest wt: 156 ( Aug 2021); at first a slow backslide, but it picked up speed over the past 10 weeks.
Now yo-yoing between 166.6 and 163.
August 1st: 165
Aug 8th: 166.2
Aug 15th: 165
Aug 22: 165.4
Aug 29: 164.8
Aug 31st: 163.4
Wt change for August: down 1.6
Sept 7th: 162.4
Sept 14th: 163.4
Sept 21st:
Sept 28th:
Sept 30th:
Wt change for September:
Oct 5th:
Oct 12th:
Oct 19th:
Oct 26th:
Oct 31st:
Wt change for October:
Total Weight off: _____
8 -
Starting weight: 190.4
8/1 190.4
8/8 188.8
8/15 191.0
8/22 190.6
8/29 189.6
August goal: 187
August actual: 188.8
9/5 190.0
9/12 189.4
9/19 188.2
9/26
Sept goal: 183
Sept actual:
10/3
10/10
10/17
10/24
10/31
October goal: 178
October actual:
This weeks loss: 1.2 lbs
Challenge loss so far: 2.2 lbs8 -
August start weight: 172.2
Challenge goal weight: 160-165 (maintenance zone)
August 1: 172.2
August 4: 166.2
August 11: 167.4
August 18: 166.8
August 25: 162.6
September 1: 163
September 8: 167
September 15: 170.46 -
Let's do this!
August 1 - 97.3 KG (214.5 lbs)
September 1 - 94.1 KG (207.5 lbs)
October 31 - less than 200!
Progress:
September 1 - 207.5
September 8 - 206.4
September 15 - 205.7
Goals:
✅ Stick to 1400 cal on rest days
✅ Go on 1 long bike ride every week
✅ Do not get discouraged by setbacks8 -
I am a 5'4" 60 year old retiree living in upstate NY.
I started tracking again with MFP on January 3rd and have lost 50 lbs to date.
January 3: 230
February 7: 222.2
March 7: 216.6
April 4: 209.5
May 1: 204.3
June 3: 196.4
July 1: 191.2
July 29: 186.7
Aug 5: 188.6
Aug 12: 185.5
Aug 19: 184.5
Aug 26: 183.6
Sept 2: 182.8
Sept 9: 180.7
Sept 16: 180
Sept 23:
Sept 30:
Oct 7:
Oct 14:
Oct 21:
Oct 28:
Not to seem ungrateful for any amount of weight loss, but I was really hoping to be out of the 180's today. I kept stepping off and back onto the scale hoping it would drop by just 1/10th of a pound.
Oh well, I'm still thrilled to hit the 50 lbs lost threshold.
Have a wonderful week!
Challenge Goal: 15 lbs (171.7)
Challenge Actual: -6.7 (180)12 -
@GinLee61 Wow- look how far you've come!! Bravo!4
-
Let's do this!
August 1 - 97.3 KG (214.5 lbs)
September 1 - 94.1 KG (207.5 lbs)
October 31 - less than 200!
Progress:
September 1 - 207.5
September 8 - 206.4
September 15 - 205.7
Goals:
✅ Stick to 1400 cal on rest days
✅ Go on 1 long bike ride every week
✅ Do not get discouraged by setbacks
Great goals!6 -
CHALLENGE: lose 7-10 pounds by October 31st (13 weeks)
Highest weight (7/10/2020): 330
Anniversary weight (7/10/2021): 243 (lost 87 pounds in year one)
2nd Anniversary weight (7/10/2022): 226 (lost 18 pounds in year two)
August 1st starting weight: 227.2 (7-day average)
October 31st goal weight: 219.5
ultimate goal weight: 210-220 (I'll know when I get there!)
Aug 01 : 227.2 (Weigh-in day: Monday)
Aug 08 : 227.8 : ↑ 0.6
Aug 15 : 228.3 : ↑ 0.5
Aug 22 : 227.1 : ↓ 1.2
Aug 29 : 224.4 : ↓ 2.7
Sep 05 : 225.9 : ↑ 1.5
Sep 12 : 225.8 : ↓ 0.1
Sep 19 : 227.7 : ↑ 1.9
Sep 26 :
Oct 03 :
Oct 10 :
Oct 17 :
Oct 24 :
Oct 31 :
Goal weight : 219.5 : desired loss = 7.7 pounds in 13 weeks
Actual weight : 227.7 : gained 0.5 pounds in 7 weeks7 -
8/1. 213.2
8/8 213.8
8/15 213.6
8/21 210.0
8/28 207.2 Monthly loss 6lbs
9/5 206.4
9/12 203.8
9/19 201.0
(Total loss 12.2 lbs for this challenge
Soooo close to being under 200 pounds! 😀😀😀 Maybe next week?
You guys are all doing amazing and I love reading how the challenge is going for everyone! ❤️7 -
Good Monday Morning:-)
Another write off week for me! Didn’t log food or do any scheduled exercise.
Just in a funk and not committed lately but Mondays are always re-set days for me.
SW 157.4 Aug/22
GW 145 Oct 31/22
Month End Progress Report
AUG 29 154.2
LOSS 3.2
Sep 5 154.2
Sep 12 153.4
Sep 19 153.6
One positive thing about this journey on here with everyone is that checking in once a week feels good…..It re-calibrates me to focus on self care and goals.
9 -
Hoping to hit around 137 by the end of September.
5'9" - 55 years - HW: October 5, 2021: 180
January 1, 2022: 162.2
April 1, 2022: 153.2
July 31, 2022: 142.0
August 31, 2022: 139.8
September 30th Goal: 137
Sep 05: 139.6
Sep 10: 139.8
Sep 11: 138.8
Sep 19: 138.69 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM July 31, 2021): 201.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
08/01-201.1-(Trend Weight: 201.4)-.
08/08-196.4-(Trend Weight: 200.3)-
08/15-199.0-(Trend Weight: 199.4)-
08/22-200.0-(Trend Weight: 200.2)-
08/29-196.6-(Trend Weight: 199.8)-
08/31-200.0-(Trend Weight: 199.9)-
Aug Start: 201.6
Aug Actual: 200.0
Aug Goal: 196.6
Cumulative Weight Loss so Far: -1.6 lbs LOST
09/01-198.8-(Trend Weight: 199.8)-
09/05-197.0-(Trend Weight: 199.2)-
09/12-200.4-(Trend Weight: 199.2)- All the travel this week, the sitting and restaurant food, has really impacted my progress. It’s always my downfall. More travel this week but not as much. Gotta keep my home a safe zone! Sugar cravings are bad after I eat it and there was that wedding cake!
09/19-197.8-(Trend Weight: 198.5)-I worked so hard this week to see a drop and to take advantage of our extended nice weather. Last night was my first hike this year due to my heart problems. I had to turn around halfway at the biggest hill due to breathing, but it felt great to hike along the river in the woods and enjoy nature and become one with it. I am feeling very hopeful that I will keep improving my weight. Some days I feel so negative, but lately, I’ve felt positive about it.
09/26-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: 200.0
Sept Actual: xxxxx
Sept Goal: 195.0
Cumulative Weight Loss so Far: xxxxx
10/01-xxxxx-(Trend Weight: xxxxx)-
10/03-xxxxx-(Trend Weight: xxxxx)-
10/10-xxxxx-(Trend Weight: xxxxx)-
10/17-xxxxx-(Trend Weight: xxxxx)-
10/24-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Actual: xxxxx
Oct Goal: xxxxx
Cumulative Weight Loss so Far:
7 -
Highest Weight: 320 lbs
Current Weight: 285 lbs
Goal Weight: 180 lbs
Challenge Starting Weight: 288.6 lbs
Challenge Goal Weight: 273 lbs
AUGUST
8/1: 288.6 lbs
8/8: 291 lbs
8/15: 295.6 lbs (HUGE gain - my husband and I started LCHF this week)
8/22: 290 lbs
8/29: 286.2 lbs (WOOHOO!!!!!
)
Total Loss for August: 2.4 lbs!!! I'll take it after some gains for sure in August!
SEPTEMBER
9/5: 285.2 lbs (1 lb lost from last week!)
9/12: 290 lbs
9/19:
9/26:
Total Loss for September: 0 lb so far!
Total Loss for challenge: 3.4 lbs!
OCTOBER
10/3:
10/10:
10/17:
10/24:
10/31:
Total Loss for October:
Total Weight Loss for Challenge: 3.4 lbs!!5 -
Starting weight: 190.4
8/1 190.4
8/8 188.8
8/15 191.0
8/22 190.6
8/29 189.6
August goal: 187
August actual: 188.8
9/5 190.0
9/12 189.4
9/19 188.2
9/26
Sept goal: 183
Sept actual:
10/3
10/10
10/17
10/24
10/31
October goal: 178
October actual:
This weeks loss: 1.2 lbs
Challenge loss so far: 2.2 lbs7 -
Hi! I'm Chris
Highest Weight: 192.2 lbs
Current Weight: 154.6 lbs
Goal Weight: 142.2 lbs
AUGUST
08/01 - 154.6 lbs
08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend!!
08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
Total Loss/Gain for August - -4.8 pounds...maybe
09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
09/19 - 150.4 at 5:20 a.m. ...60 min workout w/trainer
09/26 -
09/30 -
Total Loss/Gain for September -
Chris7 -
58 y/o F, 5'6"
Starting weight: 131.6
Goal weight: 120
2/8 131.6
2/15 131 (-0.6 lbs)
2/22 130.7 (-0.3 lbs)
3/1 128.4 (-2.3 lbs)
3/8 129.5 (Gain 1.1 lbs)
3/15 birthday week (did not weigh myself)
3/22 128.6 (-0.9 lbs)
3/29 127.5 (-1.1 lbs)
4/4 128 (+0.5)
4/12 127.3 (-0.7 lbs)
4/19 127.5 (+0.2 lbs)
4/26 126.6 (-0.9 lbs)
Total Feb-May Challenge loss: 5 lbs
5/3 126.6 (no change)
5/10 125.9 (-0.7 lbs)
5/17 124.2 (-1.7 lbs)
5/24 126.8 (+2.6 lbs)
5/31 124.4 (-2.4 lbs)
6/7 123.8 (-0.6 lbs)
6/14 124.3 (+0.5 lbs)
6/21 123.7 (-0.6 lbs)
6/28 124.9 (+1.2 lbs)
7/5 124 (-0.9 lbs)
7/12 123.8 (-0.2 lbs)
7/19 123 (-0.8 lbs)
7/26 122.1 (-0.9 lbs)
8/2 123.8 (+1.7 lbs)
Total May-July Challenge loss: 2.8 lbs
8/9/122.8 (-1.0 lbs)
8/17 122.2 (-0.6 lbs)
8/23 122.8 (+0.6 lbs)
8/30 120.9 (-1.9 lbs)
Total Aug loss: -2.9 lbs
9/7 123.8 (+2.9)
9/13 120.1 (-3.7 lbs)
9/21 120.6 (+0.5 lbs)
7 -
Let's do this!
August 1 - 97.3 KG (214.5 lbs)
September 1 - 94.1 KG (207.5 lbs)
October 31 - less than 200!
Progress:
September 1 - 207.5
September 8 - 206.4
September 15 - 205.7
September 22 - 202.5 - haven't been to the gym for a week and a half, not sore anywhere for the first time in weeks, which explains the water drop.
Goals:
✅ Stick to 1400 cal on rest days
✅ Go on 1 long bike ride every week
✅ Do not get discouraged by setbacks
7 -
Highest Weight: 320 lbs
Current Weight: 285 lbs
Goal Weight: 180 lbs
Challenge Starting Weight: 288.6 lbs
Challenge Goal Weight: 273 lbs
AUGUST
8/1: 288.6 lbs
8/8: 291 lbs
8/15: 295.6 lbs (HUGE gain - my husband and I started LCHF this week)
8/22: 290 lbs
8/29: 286.2 lbs (WOOHOO!!!!! )
Total Loss for August: 2.4 lbs!!! I'll take it after some gains for sure in August!
SEPTEMBER
9/5: 285.2 lbs (1 lb lost from last week!)
9/12: 290 lbs
9/19: 284.4 lbs
9/26:
Total Loss for September: 0.8 lb so far!
Total Loss for challenge: 4.2 lbs!
OCTOBER
10/3:
10/10:
10/17:
10/24:
10/31:
Total Loss for October:
Total Weight Loss for Challenge: 3.4 lbs!!7
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