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😀😀😀***November 2022 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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November Start Weight: 231.8
November Goal Weight: 226
Ultimate Goal Weight: 180
November 2: on second week of a cruise
November 8: 231.8 (start of accountability for me)
Nov. 9: 231.6
Nov. 16
Nov. 23
Nov. 306 -
November start weight: 214
November goal weight: 207
Ultimate goal weight: 190
Nov. 2
Nov. 7 - 213
Nov. 14
Nov. 23
Nov. 307 -
November Start Weight: 204.4
November Goal Weight: 196.4
Ultimate Goal Weight: 155
November 1: 204.4
November 7: 202.4
November 15:
November 22:
November 28:
November 30:7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
October 31 (Starting Weight): - 154.6 (10-day average 154.8)
November goal - <151
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
October 31: 154.6 (10-day average 154.8)
November 5: 149.4 (10-day average 153.4)
November 12: 146.4 (10-day average 149.4)
November 19:
November 26:
November 30:
Total loss for November I am down 5.4 pounds for the month less than two weeks from the beginning of the month. This loss has been at a truly unsustainable rate, but it puts me at my monthly goal and back into my absolute maintenance range and almost into my ideal maintenance range. This is not from any special willpower or motivation or herculean effort. I've been sick. It's a windfall. My plan is to maintain the loss and not gain it back so I can at least have SOMETHING good come from this nasty virus.
6 -
Original Start weight - September 1: 202.6
November Start Weight: 191.4
November Goal Weight: 187
Ultimate Goal Weight: 165
Weigh in day is Thursday
November 3: 188
November 12 : 188.4 - few days late posting, had a few slices of my sons birthday cake this week and no exercise. Hopefully back on it this week.
November 17:
November 24:
November 30:
November loss - 3
Total loss - 14.26 -
November Start Weight: 176.2
November Goal Weight: 170.0
Ultimate Goal Weight: 140.0
November 1: 176.2
November 8: 174.4
November 15: 173.8
November 22:
November 28:
November 30:6 -
November Start Weight: 304.7 lbs
November Goal Weight: 295 lbs
Ultimate Goal Weight: 180 lbs
November 1: 304.7 lbs
November 5: 301.9 lbs
November 12: 297.2 lbs 🎉💪🏾👏🏾
November 29:
November 26:
November 30:8 -
@ebonyroche
Wow; you're having a great month. Congratulations! Give yourself some thanks for sticking to it. That first number is so much happier than three. YAY!!!4 -
Another week of struggles, plus TOM on its way.
5'1"F, Midwest USA
HW: 261.0 lbs
November Start Weight: 238.6
October Goal Weight: 234.6
Ultimate Goal Weight: 132.0
Dropped weight so far: 20.4
November 1: 238.6
November 5: 236.4
November 12: 240.6
November 19:
November 26:
November 30:4 -
SW Sept 19th: 189lbs
Nov SW: 179lbs
Nov Goal: 174lbs
Monday Weigh Ins:
🌟 07 Nov: 178lbs
🌟 14 Nov: 176lbs
🌟 21 Nov:
🌟 28 Nov:
Overall November: -3lbs
Overall since SW: -13lbs
Officially at my lowest weight in 8 years, and just 1lb away from a stone lost - Hoping to keep the momentum for the rest of November8 -
Hi, I'm Lis. Started this journey in August 2021, have lost 83.8lb so far.
Not sure what my end goal weight will be, so taking it 7lb at a time.
November Start Weight: 195.4
November Goal Weight: 189
Ultimate Goal Weight: 186 (might change when I get there!)
November 1: 195.4
November 8: 195.2 .2
November 15: 192.2 3.3 loss this month
November 22:
November 28:
November 30:8 -
November Start Weight: 89.4
November Goal Weight: 87.4
Ultimate Goal Weight: 65
November 1: 89.4
November 7: 89.4
November 14: 88.4
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Good morning 🌞
Good job everyone!
Although it doesn’t look that I have lost any weight in the mirror but I am happy with the results so far (4.6 pounds loss so far this month) .. slow but consistent .. hoping to see the results after a couple of weeks ..
Just wanted to share something .. I have always been within my healthy weight .. In the last five years I have gained a lot of weight .. some friends and relatives seem to focus just on my weight whenever we meet and make comments about it .. they probably don’t know how I feel and how sensitive I am about the whole weight thing ..
I haven’t seen them for a long time, I delayed my flight and I am determined to get back to my average normal weight before seeing them again ..
November Start Weight: 197 pounds
November Goal Weight: 188 pounds
Ultimate Goal Weight: 143 pounds
October 31st: 197
November 7th:194
November 14th : 192.48 -
November Start Weight: 287 lbs
November Goal Weight: 280 lbs
Ultimate Goal Weight: 200 lbs
November 1: 287 lbs
November 8: 286.4 (-0.6 lbs)
November 15: 284.2 (-2.2 lbs)
November 22:
November 28:
November 30:
Total November Weight Loss So Far: 2.8 lbs!9 -
Although the scale didn’t move much this week, I am proud I was consistent with my diet and exercise. Changes in the mirror are starting to happen but most of all I can feel the confidence returning that I am strong and can do anything I put my mind to. I am proud of the progress I have made and I am determined to continue working on getting healthy.
November Start Weight: 166
November Goal Weight: 160
Ultimate Goal Weight: 145
November 1: 166
November 8: 155
November 15: 153
November 22:
November 28:
November 30:7 -
Female, 6 ft.
MFP Highest Weight: (8/2018): 268
November Start Weight: 235
November Goal Weight: 230
Ultimate Goal Weight: 199.9
November 1: 235
November 7: 233.8 (-1.2 pounds)
November 14: 232.6 (-1.2 pounds)
November 21:
November 28:
November 30:
6 -
@mtaratoot
I'm so happy about this weigh in 😁 no longer in the 3's, like what! I am determined this time.5 -
ebonyroche wrote: »@mtaratoot
I'm so happy about this weigh in 😁 no longer in the 3's, like what! I am determined this time.
Stick to it; the results will be exactly what you expect!
And don't let it get in your head if you have a little hiccup along the way - just keep doing what you know works. Because - IT WORKS! Onward and DOWNWARD!5 -
November Start Weight:315.7
November Goal Weight: 310.0
Ultimate Goal Weight: 270 short term/180 long term
November 1:
November 8:
November 15: 315.7
November 22:
November 28:
November 30:1 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
November GW: 150.0
UGW: 132.2
11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
11/07 - 153.0 at 8:00 a.m. ...zero...too cold this morning
11/14 - 150.5 at 5:20 a.m. ...6.10 miles in 115 mins
11/21 -
11/28 -
11/30 -
Chris6 -
3
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November Start Weight: 72.5kg
November Goal Weight: 71.5kg
Ultimate Goal Weight: 68kg
November 1: 72.5kg
November 8: away so didn’t log
November 15: 72.5kg
November 22:
November 28:
November 30:
Struggling with these last few kg 🙄🫤7 -
November Start Weight: 160.4
November Goal Weight: 153
Ultimate Goal Weight: 128
November 1: 160.4
November 8: 158.6
November 15: 158.5
November 22:
November 28:
November 30:
Long weekend of family parties…but a loss is a loss 😊 hope this week I can do better 🙂8 -
New to posting... exactly what I was looking for! Thank you.
November Start Weight: 160 lbs
November Goal Weight: 154 lbs
Ultimate Goal Weight: 130 lbs
November 1:160
November 8: 155 (think my start weight was elevated/period related)
November 15: 152.9 (have to include that .1
November 22:
November 28:
November 30:8 -
November Start Weight: 271.4
November Goal Weight:258.0
Ultimate Goal Weight:Onederland
November 1: 271.4
November 8: 269.1
November 15: 264.4
November 22:
November 28:
November 30:
Weight change -7.09 -
Hi,
Apologies, I’m new to MFP. I’d like to join please.
Im a 57 year old lady. Always busy, work hard, go to the gym where I do cardio & some weights.
I’ve always been active and pretty toned but the menopause has suddenly caught up with me. I do like to go out socially. I just don’t seem to be able to lose any weight at the moment. I feel like crap, achy, sluggish & old!!!
I have a cruise in December, I’d love to lose a few pounds for. So here goes.
15/11. 154lb
Goal weight 140lb
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My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from Oct 31, 2022 ): 197.8
Goal Weight: 192.8 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
11/01-199.8-(Trend Weight: 200.2)-
11/08-198.2-(Trend Weight: 199.7)- Traveling today downstate to accompany a friend on a specialist medical appointment. She needs me today and Friday to be a driver. Dinner will be out in the big city. Between that and no pill during travel, my weight tomorrow will be a disaster but I will bounce back. Even with several days of travel, I am aiming for another loss by next week’s weigh-in.
11/15-195.8-(Trend Weight: 198.7)- I’m doin’ the happy dance friends! Wow, all that yard work and good food choices is finally catching up. Travel today. I’m hoping this good news will help keep me on track! I’ve worked hard this week on both diet and movement (yard work). It payed off!
11/22-xxxxx-(Trend Weight: xxxxx)-
11/29-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
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Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
November Start Weight: 134.0 pounds
November Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
November 1: 134.0
November 8: 132.5
November 15: 133.2
November 22:
November 29:
November 30:
Total weight loss/gain to date this month: - 0.8 pounds
Lots of social events last week had me popping just above my maintenance range. Happy to be focusing on getting back down to the middle.7 -
@deepwoodslady
Looks like you're having a good November. Whatever you've been doing the last few weeks, KEEP DOING THAT! I know you've had plenty of success punctuated by kicks in the head. This is a good month. Let's keep seeing that fuchsia! Then let's see you cross one more number off the bottom of the list!4 -
Nov. Start Weight: 296.0
Nov. Goal Weight: 290.0 - 6.0 lbs
Ultimate Goal Weight: 175
Nov 1: 296
Nov 8: 296.4
Nov 15: 296.6 Definitely not headed in the right direction. Not too late to turn it around.
Nov 22:
Nov 30:
Nov weight drop: +.6
Total weight drop todate: -31.4
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