WOMEN AGES 50+ FOR FEBRUARY 2023

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Replies

  • Anniesquats100
    Anniesquats100 Posts: 3,306 Member
    Good morning ladies!

    Rain here. I'm feeling lazy already.

    Annie in Delaware
  • cityjaneLondon
    cityjaneLondon Posts: 12,792 Member
    Carol - Most days I do nothing much at all! I consider my life very calm. Yesterday was a rare exception. I actually hate being busy.
    My priorities are 1. Exercise 2, Writing (something) 3.Grandchildren.
    Exercise I try to do no matter what. Writing could be finishing a poem, like this morning, or writing an email for publicity, and grandchildren.... as it comes. :p
    Otherwise I spend a lot of time alone, recharging, or napping.
    I did manage to paint a Valentines Day card for DH. I made a design mistake, but it's OK. Relieved I rescued it.
    Now I'm having a cup of tea, before a 20 minute row and then a lovely nap. Bliss. :)
    I will have to hang up some laundry at some point. I find these days I often forget, because the washing machine switches itself off and doesn't sound an alarm like the old one. :o

    Tracey - Glad you are back safely. Wishing you good recharging and recovery time. <3<3<3 It will take a while.

    Love Heather UK xxxxxxxx
  • pipcd34
    pipcd34 Posts: 17,360 Member
    115115
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    💕
  • GodMomKim
    GodMomKim Posts: 3,708 Member
    :)
  • auntiebk
    auntiebk Posts: 2,619 Member
    edited February 2023
    Feb 9 Identify a role model who embodies perseverance and two ways to emulate them.
    Pastors wife: 1=show up, 2=smile.

    Joe has ultra sound and cat? CT? scan this morning for deviated septum, also low dose CT scan of lungs as former smoker. He’s seems to be positive about the tests, looking forward to treatment to ease his breathing and dry mouth issues. I’m not doing so well concealing my worry.

    At the movies I was true to myself, had a buttered popcorn AND a small root beer. Still managed to keep CI below CO, get 59 g protein and 15 veggies, thanks to Spicy v8. :laugh: Today will get some healthier protein and veggies in a Caesar salad to have with zoom happy hour with C.

    Welcome @carrieneary71 Carrie from Rochester!
    Annie yes those all count, as do the less than aerobic strolling with Teddy ;)
    Heather thanks for my vocabulary word of the day: “murmuration.” Think you’ve used it before, but this time I looked it up. ;} Envy all your Hove opportunities, Brava for taking advantage of them.
    Rebecca blood glucose @ 450? Yikes! Could your Chief have accidentally not fasted?
    Katla your tummy has been bothering you more often lately. Do you think it’s a bug or something in the food or???
    Tracey glad you’re both home safe, wish you had more time to rest and re-acclimate before having to return to work.
    Kylia you inspire me to start on our taxes, soon as I do the board meeting minutes… ;) Sending good thoughts for tomorrow’s heart Dr. appointment.
    Machka yours to Rosemarie about all foods being processed. Truth that. Believe the concern is for “ultra” processed, but not sure how that’s defined. I’d agree that veggie/fake meat and dairy products qualify as ultra processed, just as canned foods and most frozen meals, due to their salt and preservatives. When we’re told to eat mostly plants I think the Drs mean whole, leafy greens, brassicas, curcibits, fruits, nightshades, nuts, legumes, tubers, even whole grains, not so much soy/corn/grain/nuts masquerading as meat and cheese. I feel the same way about cauliflower "bread/rice/pizza crust." But that takes planning, time and work ;) When is a database not relational? When there are no links between tables? Or???
    Machka, Katla, and especially Barbie’s “…if I want my car detailed, I can hire someone” Ditto. Despite the occasional frustration I am so grateful for Joe, his attitude, his protection, his care. No trade-ins here!
    Allie praying for good news at tomorrow’s cardio appointment.
    02/8: Move: 2 sets PT, dogs to powerline, line dance class. active mins:252 steps:5271
    Fuel: plants running count for week so far: 15= beet juice, carrot juice, celery juice, lettuce juice, mint jelly, parsley juice, peanut butter, pecans, popcorn, spinach juice, tangerines, tea, tomato juice, watercress juice, wheat(English muffin). CI<CO=623
    Live: Joe, readings, BP, 80 for Brady with T & S, fire district board meeting. Wt:137.1
    Lighter, lovelies!
    Barbara, the Southern Oregon Coastie AHMOD x8zcp1ya37k1.gif
    2023: Be of good cheer.
    February: Move more, fuel better, live NOW.
  • cityjaneLondon
    cityjaneLondon Posts: 12,792 Member
    edited February 2023
    Yes, Barbara! Most of you will be able to recognise this place by now - the ruins of our West Pier. One of the best places in the country for watching the starlings. Not my photo.
    wzax27b0rsdy.jpg

    Yesterday's one was small, but I have seen huge, spectacular ones. :)

    Love Heather UK xxxxxxxx
  • Anniesquats100
    Anniesquats100 Posts: 3,306 Member
    Hmm. Little Teddy just came in from outside and ran upstairs to hide in my bedroom. I called him downstairs and he came, but he was trembling at first. This is not like him. I wonder if he hurt himself outside, but I can't find anything.

    He has been barking a lot the last few days, making me wonder if he is anxious. He just started a new Flea/tick/heartworm medicine on Sunday. Has anyone tried Simparica Trio? So far I am more suspicious than impressed. He hasn't finished a couple meals lately.

    Hmmm. Poor baby.

    Annie in Delaware
  • kymarai
    kymarai Posts: 3,731 Member
    So...
    Overall the cardiologist really isn't overly concerned. She said my bp looks good, recovers quickly when high. Pulses all seem to be okay. A little leery of LDL, but holding any decisions on that until a few other tests are done. I explained that my total cholesterol was 213 from 30 until about 45. Then it crept up. I range between 230-250. She was more than pleased with my hdl. Seems to think LDL may be hereditary. Anyway, I will have a stress test and an echo done. If necessary a newer cat scan thing to check for potential blockages. I go back to see her in 4-6 weeks just to follow up. I did tell her that I was only doing any of this to give my DH some peace of mind. I dont think anything is wrong. She did say not to start any intense exercise routines until after tests‐lol!
    Anyway, just keeping you in the loop.


    Kylia in Ohio
  • Whidislander
    Whidislander Posts: 3,901 Member
    auntiebk wrote: »
    Feb 9 Identify a role model who embodies perseverance and two ways to emulate them.
    Pastors wife: 1=show up, 2=smile.

    Joe has ultra sound and cat? CT? scan this morning for deviated septum, also low dose CT scan of lungs as former smoker. He’s seems to be positive about the tests, looking forward to treatment to ease his breathing and dry mouth issues. I’m not doing so well concealing my worry.

    At the movies I was true to myself, had a buttered popcorn AND a small root beer. Still managed to keep CI below CO, get 59 g protein and 15 veggies, thanks to Spicy v8. :laugh: Today will get some healthier protein and veggies in a Caesar salad to have with zoom happy hour with C.

    Welcome @carrieneary71 Carrie from Rochester!
    Annie yes those all count, as do the less than aerobic strolling with Teddy ;)
    Heather thanks for my vocabulary word of the day: “murmuration.” Think you’ve used it before, but this time I looked it up. ;} Envy all your Hove opportunities, Brava for taking advantage of them.
    Rebecca blood glucose @ 450? Yikes! Could your Chief have accidentally not fasted?
    Katla your tummy has been bothering you more often lately. Do you think it’s a bug or something in the food or???
    Tracey glad you’re both home safe, wish you had more time to rest and re-acclimate before having to return to work.
    Kylia you inspire me to start on our taxes, soon as I do the board meeting minutes… ;) Sending good thoughts for tomorrow’s heart Dr. appointment.
    Machka yours to Rosemarie about all foods being processed. Truth that. Believe the concern is for “ultra” processed, but not sure how that’s defined. I’d agree that veggie/fake meat and dairy products qualify as ultra processed, just as canned foods and most frozen meals, due to their salt and preservatives. When we’re told to eat mostly plants I think the Drs mean whole, leafy greens, brassicas, curcibits, fruits, nightshades, nuts, legumes, tubers, even whole grains, not so much soy/corn/grain/nuts masquerading as meat and cheese. I feel the same way about cauliflower "bread/rice/pizza crust." But that takes planning, time and work ;) When is a database not relational? When there are no links between tables? Or???
    Machka, Katla, and especially Barbie’s “…if I want my car detailed, I can hire someone” Ditto. Despite the occasional frustration I am so grateful for Joe, his attitude, his protection, his care. No trade-ins here!
    Allie praying for good news at tomorrow’s cardio appointment.
    02/8: Move: 2 sets PT, dogs to powerline, line dance class. active mins:252 steps:5271
    Fuel: plants running count for week so far: 15= beet juice, carrot juice, celery juice, lettuce juice, mint jelly, parsley juice, peanut butter, pecans, popcorn, spinach juice, tangerines, tea, tomato juice, watercress juice, wheat(English muffin). CI<CO=623
    Live: Joe, readings, BP, 80 for Brady with T & S, fire district board meeting. Wt:137.1
    Lighter, lovelies!
    Barbara, the Southern Oregon Coastie AHMOD x8zcp1ya37k1.gif
    2023: Be of good cheer.
    February: Move more, fuel better, live NOW.

    Nope he fasted. Didn't have breakfast etc. He has a video appointment with doctor on Monday. After seeing that high number doc dud call him asking how he felt etc. He has none of the symptoms.
    Rebecca
    Whidbey
    Wa
  • Whidislander
    Whidislander Posts: 3,901 Member
    Vickil57 wrote: »
    Rebecca--Sorry to hear DH blood sugar was so high. It could be caused by carbs, or stress, or an infection. I know when mine is up I have to go over a list of things to see if I can figure out why. It seems they should of scheduled the phone appointment sooner.
    Katla--Hope you are feeling better. There is a lot of crud going around, but it is that time of year I guess.
    Tracey--Good to hear you are home. You have had a lot to deal with this last couple weeks. Hope you both can relax and regroup.
    Add me to the group that have a great man. It has not always been that way. But we both have grown and realized what is important. We are in a good place now. Thank the Good Lord.
    I also like to get home a day or two before having to return to work. Gives me time to catch up and get my mind set to return to work.
    We are invited to a couple from church house tonight for supper. I always get myself worked up and then end up most the time enjoying myself. I just feel really off the last couple days. I know my eating is all over the place and way to much. Need to get a handle on this again.
    Blessings, Vicki GRAND ISLAND, NE <3

    Nah, his carbs are fairly low, his sugar low too. He really has no stress, life just going along great. Exercising 4+ times a week for 45 min. No infections to report. Its a mystery!
    He has a video chat appt with our doc on Monday.👍🏻
    Rebecca
    Whidbey
    Wa
  • LisaInArkansas
    LisaInArkansas Posts: 2,954 Member
    B)
  • grandmallie
    grandmallie Posts: 10,152 Member
    edited February 2023
    Afternoon ladies
    Home with Alfie..bless her heart ,Elena sent away to Poland and got me beautiful handmade slippers..because the others didn't fit,from Christmas.. and guess what? These don't either lol
    I told her ,stick to Blankets and earrings ,poor thing.. i asked if her girls or her sister could use them.. but alas.. I will have to find someone else.n10fld7pc1ow.jpg
  • drkatiebug
    drkatiebug Posts: 1,981 Member
    Hmm. Little Teddy just came in from outside and ran upstairs to hide in my bedroom. I called him downstairs and he came, but he was trembling at first. This is not like him. I wonder if he hurt himself outside, but I can't find anything.

    He has been barking a lot the last few days, making me wonder if he is anxious. He just started a new Flea/tick/heartworm medicine on Sunday. Has anyone tried Simparica Trio? So far I am more suspicious than impressed. He hasn't finished a couple meals lately.

    Hmmm. Poor baby.

    Annie in Delaware

    We have always used Revolution for our cat. The last time I went in to pick some up, the receptionist suggested Revolt, which is the same main ingredient but half the price. We have noticed that our cat loses his appetite for a couple of days after treatment and tends to not be his usual playful self. I don't know if it's the Revolt or the fact that he passed the 6 lb mark so now gets the bigger dosage and he is at the bottom range of the weights for it. I'm going to mention it to the vet when I go back to buy more. I am not familiar with Simparica Trio, but it's possible that it has the same anorexic effect on your dog. I was ready to go back to paying the higher price for Revolution until I googled and learned that loss of appetite is a side effect of both.
  • grandmallie
    grandmallie Posts: 10,152 Member
    Iuse Pet Armor which is generic Frontline...seems to work well..
  • Anniesquats100
    Anniesquats100 Posts: 3,306 Member
    Barbara Yay for CI<CO !

    I rode Henry today, and we did weaving poles at a trot for the first time together. He was great fun, he understands the pattern so I hardly have to guide him at all. It's awesome when the communication is good.

    I'm keeping a close eye on Teddy. I went out in the yard with him and didn't see anything unusual.

    I have to think of a way to serve leftover thick pork chops to my parents that is easy to chew. Maybe if I just slice them really thin. Hmm. Off to consult Chef Google.

    Annie in Delaware

  • wizzywig
    wizzywig Posts: 1,246 Member
    <3