What youtube workout did you do today?
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Happy Friday!
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Happy Weekend! Don't forget to set your clocks back!
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Did these 2 last night. I added the walking workout because I needed a quick 2000 steps.
https://youtu.be/a6iWN5HGq2k
https://youtu.be/KkqESaKHA4s 2 -
Had a stupid snow storm and lost power & internet for two days and I can't do this stuff on my little phone but I'm back and so are my power and internet and I'm happy at my desktop computer!
Happy Throwback Thursday
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Happy St Patrick's Day!
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Yvette Bachman's latest:
https://youtu.be/uyjM0P2hpXc 2 -
Did this one last night. Instead of walking - first round - running, second round jumping jacks, third round running, fourth round light hand weight biceps and triceps. Lots of fun.
https://youtu.be/PjdSK1EVxRM 1 -
Happy Monday but more exciting... Happy Spring!!!
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https://youtube.com/watch?v=gj5mqA9lw3k&si=EnSIkaIECMiOmarE
Ouch!
https://youtube.com/watch?v=5bgVXyP0IIM&si=EnSIkaIECMiOmarE
My legs still hurt from my last leg workout!
https://youtube.com/watch?v=PfkyFLGVL0Y&si=EnSIkaIECMiOmarE 1 -
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Happy Tuesday!
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Happy Wednesday!
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Happy Throwback Thursday!
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Whew!
https://youtube.com/watch?v=Ld4MWtgVx44&si=EnSIkaIECMiOmarE
Had it's hard moments!
https://youtube.com/watch?v=2DsLs1kW4C4&si=EnSIkaIECMiOmarE 0 -
Happy Friday!
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Had to do many modifications! : )
https://youtube.com/watch?v=1c8WLux9hqw&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=iN3sHkni1gI&si=EnSIkaIECMiOmarE 2 -
I did this one last night. I really liked it but truth be told I think some of her compound moves are dangerous. For many of the compound moves I only did one move. I'm really loving this circuit workouts with the timer. There easy to do especially on work nights. Over the weekend I'll do step.
https://youtu.be/Lu8KZNerxQI 1 -
I did this one last night. I really liked it but truth be told I think some of her compound moves are dangerous. For many of the compound moves I only did one move. I'm really loving this circuit workouts with the timer. There easy to do especially on work nights. Over the weekend I'll do step.https://youtu.be/Lu8KZNerxQI
You have me curious! I added it to my list! And I agree it's better to be smart then to risk hurting yourself! 0 -
Happy Saturday & Sunday! Enjoy your weekend!
(They are my rest days)
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https://www.youtube.com/live/Zxw57ssrAMQ?feature=share
https://youtu.be/SFnSa4o1ruI
Kickboxing and step are 2 of my favorite workouts, so I do them quite often. This kickboxing channel is new to me. Step was live.2 -
I've been trying to keep workouts fun so this was the last one I completed.
https://www.youtube.com/watch?v=dsANewaxcM8
Always looking for friends and good luck on your healthy journey.3
https://youtube.com/watch?v=gnmX4A3-4Dc&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=cLN9O4rrhj4&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=Yqk6KEPVrW0&si=EnSIkaIECMiOmarE
https://youtu.be/WfgrIvKLIGk
https://youtu.be/kWjTE2z195M
https://youtu.be/BSdmSf5eLOA
https://youtube.com/watch?v=RPbscYct3I4&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=8XNpAg5mDS8&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=vK_DQYimccw&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=sgQb-8h0cII&si=EnSIkaIECMiOmarE
https://youtu.be/9mTq6sXfHhs
https://www.youtube.com/watch?v=u8Di9WMmUHk
https://youtube.com/watch?v=9UNQ7_UFA2M&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=g9h6anH7n0U&si=EnSIkaIECMiOmarE
https://youtu.be/u5FiN7b-0oo
https://youtube.com/watch?v=2Dxid2zm8io&si=EnSIkaIECMiOmarE
https://youtube.com/watch?v=khDyWeZGb4w&si=EnSIkaIECMiOmarE
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