WOMEN AGES 50+ FOR APRIL 2023

barbiecat
Posts: 16,199 Member






My word for 2023 is "please" to remind me to be kind and do things that will please me and the others in my life, to remind me that politeness (saying "Please") will take me far in dealing with others, and to urge me make my environment as pleasing as possible (organizing and decluttering might fit in here).
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Thanks Barbie!
Evelyn, Vancouver Island1 -
I have been looking forward to April. I plan to start the month by getting a library card in Gilman, IL. I love to read. ❤️ Thank you Barbie, for the new thread. ⭐️
Katla in Illinois1 -
Thanks Barbie! Spring is hopefully around the corner. We can get out and be more active if nasty weather has been keeping us inside.
Lanette
SW WA State0 -
Wow is it April already? Thank you Barbie!
I ate 1104 calories today, Yay! That's my usual plus an extra cup of tea with honey.
I did an hour of yoga, plus thirty minutes of aerobic walking, plus fifteen minutes on the bike. Yay! So my calorie deficit was 448. Yay!
Much better than yesterday. Thank you my friends for all your encouragement!
Annie in Delaware8 -
Thanks Barbie for starting us off well for the month of April.
💖
Rebecca
Whidbey
Wa1 -
Thank you Barbie for our fresh start.
Okie in the TX Hill Country1 -
Here's to a peaceful, serene April for us all. Thank you Barbie, as always, for being our center.
March decided to go out like a lion to us...
A third of the tree at left fell, and a large limb off the one behind it came down. I heard the crack, but Corey was actually driving up the driveway and saw it fall. Quite safely, I might add, though it was hard on my little mimosa that you can see standing straight up toward the right. It snapped off the top branch but left the rest. Free tree pruning... and wood for next winter, to boot!
Love y'all,
Lisa in AR12 -
Thank you Barbie!
April already???
I am hoping for more answers than questions this month. March came in like a lion health wise and mentally. Cheers to a fresh start!
Kylia 1 pound heavier than the start of March ;(5 -
Well I received a lovely present from a friend today. She had a dogwood tree planted in my yard as a memorial for my husband. I hope I can keep it watered and get it to bloom.
On the topic of cats. The ones at the shelter are feral and I have not attempted to pet them. They do not come up to me or try and interact with me. They certainly watch me. How do you think I should go about trying to touch one of them?
I have found that even with cooking dinner my hardest time of the day is between 5pm and 7pm. I get very depressed and tired during this time. I do play music sometimes which helps. Sometimes I nap. Usually I get a second wind and pull out of it.
Best
Rosemarie from Georgia
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2023 Goals
My 2023 goals are a continuation of my 2021 and 2022 goals based on my ToDo list and my 50Things list with reference to a Wellness Wheel.Upcoming Appointments - these are at the top of my list. The things I need to deal with in the next few weeks.
Intellectual/Occupational/Financial or Education/Career: Advancing my career. Moving from adequate to proficient at SQL, brushing up on VB and cost accounting, learning Python and data analysis software.
Also, I want to have a closer look at our financial situation to see where we can save money and to make sure we're on top of things.
The goal is to expand my skillset and to improve our financial situation.
March Update: Started new job. Started learning lots of new things.
Medical: my husband's appointments, which I also need to attend because I'm his ears and cognition and my appointments now that I've been diagnosed with Chronic Kidney Disease.
I also want to create medical record binders (and on the computer) for both of us, in case something happens.
The goal is to keep us as healthy as we can be and to ensure we have information at our fingertips.
March Update: I think we're on top of things except for my kidneys (May), our COVID boosters (probably this month), and figuring out what's with my finger.
Fitness/Sports > Cycling > Audax Tasmania: There are a number of fitness/sport things I'd like to try, with a focus on cycling, and a large part of my cycling endeavours includes my volunteer work with Audax Tasmania ... and maybe even riding some events again myself!
On my 50Things list I have all sorts of things like riding a horse for the first time, trying archery, learning to dance. Maybe this might be the year to try a bit of that.
The goal it to improve my fitness level.
March Update: March was a better month for exercise. Also did quite a bit for/with our cycling club.
House > Office > Computer become more specific as they go along. I have a number of thing which need to be done in the house (kitchen, dining room, etc.) but most importantly the home office needs a whole lot of work. And along with that I need to organise the drives on my computer into a better filing system.
The goal is to have an organised and decluttered house and computer system.
The goal is also to ensure all paperwork is up to date and accessible by both of us.
March Update: More gardening than inside work in March. But started organising my computer system a bit.
Garden: I have several projects I would like to do this year. One of the main ones is to finally finish my dry stream.
The goal is to have a pleasant, creative, relaxing and functional area outside for reading, exercise and socialising.
March Update: My dry stream project is complete ... now I'm just waiting for the new flowers to come up! Did general garden clean-up and started on new garden project.
Spiritual: Continue to read the Bible every day. And attend church a little bit more often.
The goal is to learn, relearn, revitalise.
March Update: Reading the Bible every day.
Emotional/Social/Recreation: More creativity, relaxation, connections. I have all sorts of things on my 50Things list like doing more with my photography, playing the piano again, working on my website and more.
The goal is balance. Doing a variety of things that aren't just work and education.
March Update: lots of coloring! Lots of reading.
Highlights of January
• I exercised 30 days of the 31, and completed a total of 35 hours of exercise in the month of January between cycling, walking, climbing stairs, lifting weights, and doing lifting and digging in the garden.
• We completed the longest bicycle ride since my husband's accident: 100 km.
• Skin cancer surgery on nose and hip healing.
• I have seen my new doctor.
• And have had medical tests, including yesterday's nap, I mean MRI.
• No breast cancer. New lenses in my glasses.
• I finally have an appointment with a kidney specialist.
• In the garden, I've made progress on my dry stream project and am really pleased with the way it is looking.
• At work, I've produced my first official project plan and am now doing the consultations. Great opportunity, great learning experience.
• We're continuing our relationships and connections within the beekeeping community, cycling community and brain injury community.
• Plus I had lunch with the ladies I used to work with.
• We took the Christmas decorations down and have been tidying the house.
• I had a lovely 5-day weekend off work and we were able to travel to northern Tasmania. First trip anywhere since September!!
• More reading for pleasure, rather than study.
• I've been reading the Bible every day.
Highlights of February• I exercised 27 of the 28 days, and in that time, I walked, cycled, climbed stairs, rowed, and gardened
• I had a follow-up with my new doctor. Brain cyst holding steady, most blood numbers are the same or improved. Kidneys still and issue.
• In the garden, I have basically finished the dry stream project. Yesterday, I finished the planting around the dry stream. I'll likely keep playing with it a bit ... adding a few more rocks, monitoring the flowers around it, etc. but the work is done enough that I've just started on another area of the garden.
• We have checked and wintered-down our bees ... well, OK, that was today.
• At work, I produced a fairly final project plan and presented it to management. I also got each of the 3 goals started, and presented those to management too. Wonderful learning experience!!
• I also gained experience in dealing with a difficult coworker. Both project management and dealing with difficult coworkers are areas in interviews where I've been a little bit weak. Now I've got strong responses to those questions!
• We're continuing our relationships and connections within the beekeeping community, cycling community and brain injury community.
• We had guest in mid-Feb and a house inspection toward the end of Feb so we have cleaned our place! So much tidying inside and out as well as vacuuming, scrubbing, washing etc. etc. Even the outside of the windows got cleaned!
• Lots of colouring and reading for pleasure.
• I am off work for 2.5 weeks which is lovely.
• I've been reading the Bible every day.
Highlights of March
• I exercised 26 of the 31 days, and in that time, I walked, cycled, climbed stairs, and gardened. I missed 4 days because of the cat bite, and 1 day because we were travelling.
• We completed two 50 km rides fairly close together!!
• Skin cancer removal scars healing on nose and hip. Cat bite on hand healing. Coincidence (??) - while I was taking antibiotics for cat bit, my nose scar area seemed to make a significant improvement! Tests for right index finger - might be a fracture, might be arthritis. Found 2 good doctors I could use as back-up doctors through hand issues. Kidneys still an issue.
• In the garden, I added a few more rocks to dry stream garden, tidied up the whole garden/yard, and worked a little on new garden project.
• At work, I started a new job!! I'm back working in health again but with data and accounting!! Lots to learn and really nice to be back with people I've known for almost 10 years and some new ones.
• We're continuing our relationships and connections within the beekeeping community, cycling community and brain injury community.
• Got new photos of granddaughter - she's so cute!
• We took a holiday during the first half of March and travelled to northern Tasmania. Cycling, walking on the beach and in parks.
• Lots of colouring and reading for pleasure.
• I've been reading the Bible every day.
Machka in Oz7 -
Rosemarie2972 wrote: »Well I received a lovely present from a friend today. She had a dogwood tree planted in my yard as a memorial for my husband. I hope I can keep it watered and get it to bloom.
On the topic of cats. The ones at the shelter are feral and I have not attempted to pet them. They do not come up to me or try and interact with me. They certainly watch me. How do you think I should go about trying to touch one of them?
I have found that even with cooking dinner my hardest time of the day is between 5pm and 7pm. I get very depressed and tired during this time. I do play music sometimes which helps. Sometimes I nap. Usually I get a second wind and pull out of it.
Best
Rosemarie from Georgia
Cats - give them time. After a while, they might start coming closer to you. Then try crouching, kneeling or sitting down at their level and seeing if they'll play with a length of string or other toy where they don't have to come too close to you. It's a gradual process.
BTW - last month, we talked about kneeling and sitting on the floor. I do that with Rhody fairly regularly, so I have practice!
Can you exercise between 5 and 7 pm? I find exercise can give emotions a different outlet.
M in Oz8 -
Machka: There must be more than 24 hours in a day in Tasmania. It is amazing all you do and all you accomplish and still work at the same time and care for your husband as well. Do you have short or long commute to work?
Best,
Rosemarie from Georgia3 -
Rosemarie2972 wrote: »Machka: There must be more than 24 hours in a day in Tasmania. It is amazing all you do and all you accomplish and still work at the same time and care for your husband as well. Do you have short or long commute to work?
Best,
Rosemarie from Georgia
Longish commute.
On a good day it is about 30 minutes each way.
On a bad day, it's an hour each way.
Most of the time it's somewhere in between the two.
That's where I catch up here and on FB, and sometimes I deal with work and other emails too.
I have an hour lunch break so I usually walk - either to appointments and running errands, or just to walk and get away from it all.
M in Oz6 -
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Thanks for the April link Barbie.
Betsy in NW WA0 -
Katla1 -
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Thank you Barbie for being our rock.
I slept! I usually don't after the excitement of booking something. I'm not looking forward to ringing them back today, as the wait is always long, but I will do it. No idea what the hitch was.
I really don't mind if DH backs out of the extra April cruise. I want him to be 100% happy about it. I am happy to do some other kind of holiday, but he finds it all too much effort now. Saga comes and picks you up from your own front door! No flying, packing weight restrictions, getting to airports etc. Means a lot to us. He has gone off flying.
I will find out his thoughts when I bring him his morning cup of tea.
Not much writing will get done next week. It's the Easter holidays and we have the kids quite a bit. My conscience is telling me I ought to do some extra today (I don't normally write at the weekend) but my sensible side says I should just go with the flow. I think I will listen to that side.
Brighton Marathon on tomorrow, Sunday. DH'S nephew is running for a hospice charity. (He is a palliative care nurse) The course passes at the end if our road, a hundred yards away! Twice! We will be out to cheer him on at a certain time, and he said he will try to message us two miles ahead.DH's sister and his niece are going to park in our drive, and DH is hoping to meet up afterwards somewhere. I'm finding all the arrangements a bit vague for my OCD, so I'm keeping out of it until I know their definite plans.
If they want to come back to the house afterwards then they are welcome, and we can order pizza. Otherwise, I will just go and cheer!
I'm slightly miffed because I have given money for the nephew's run, (DH hasn't) and I always support and like his Facebook etc, but I get no likes back on my posts, and I was not specifically invited to the post run meeting. I'm admitting all this to you folks because I know my hurt feelings are unwarranted and it's just that he has a busy life, so I'm 'fessin' up' . DH has often felt hurt by him likewise in the past and was so delighted to be asked to join them. Wel!, no one asked me!
Question. Do I clean the downstairs in case they come back?
Part of me says 'f... it', but I expect I'll spruce it up a bit, just in case.
The nephew is also running the London Marathon in three weeks time!
Love you all, Heather UK xxxxxxxx8
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