15 pounds to lose challenge- February 1 -April 30, 2024
Replies
-
@200Karen So creative!!3
-
Thanks, @RubyRed427 for posting this for us!!
Hi! I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2 lbs
Current Weight: 152.5 lbs
Goal Weight: 145.0 lbs
February
02/01 - 149.0 at 5:30 a.m. ...aught the nasty "c" stuff AGAIN!!!...ugh!
02/05 - 151.0 at 5:30 a.m. ...Grandson Duty then 5.60 miles in 115 mins in cold wind and rain.
02/12 - 149.6 at 7:30 a.m. ...60 min workout w/my trainer
02/19 - 148.1 at 8:10 a.m. ...60 min workout w/my trainer then worked on our taxes
02/26 -
02/29 -
February loss/gain -
Good luck everyone!
Chris6 -
@Paz922 it started 8 years ago when I stepped on a screw. My diabetes didn't help the healing process at all. It added to continuous bone infections. I used to go through that day that I stepped on the screw over and over in my mind. I finally released it because I can't change it. If you could cut the diabetes off before your affected by it that would be a wonderful achievement!!
I've been so stuck mentally. I've kept with my set habits that I'm making into permanent parts of my daily routine. I haven't completed them all but have shown up for them and acknowledged my effort and am giving myself some grace.
Feb 1: 231.2
Feb 8 :226.6
Feb 15: 226.0
Feb 22: 227.9
Feb 29:
Total lost:
March 7:
March 14:
March 21:
March 28:
Total lost
April 1:
April 8:
April 15:
April 22:
April 29:
Total lost!!:
I've had all my toes on my left foot amputated due to a bone infection. I have been doing wall pilates and chair yoga and find it to be awesome giving me new hope, a new life.
HW: 287.8
CW: 231.2
GW: 1656 -
Sistersue3285 wrote: »Going to try find a scale today. Don't have one at our holiday rental. Don't really want to buy one so will go to Walmart and "try" one out. Won't be a true weight but will give me something to help me keep track.
Still looking for a scale. Don't really want to weigh myself but I really need to know how I'm doing while on vacation. Going to try today.4 -
Hi everyone,
I'm afraid I've not been doing so well, goal-wise; so effective TODAY, I call a personal "DO OVER"! I will be weighing in on Sundays, beginning today:
02/25: 150.2 - Day 1
Have a great week everyone (last week in February and only 23 days until SPRING!🌱6 -
Hi!! My name is Karen. I am 65 years old, 5' 0" tall, and a retiree living in Oregon. My goal weight is 115-120.
WEIGHT RELEASE GOAL 4.0 to 9.0 lbs
AND LEARN MAINTENANCE
Weigh-Ins
✅ February
01. 124.0
05. 123.2
12. No Weigh IN!
19. 123.4
26. 122.4 celebrating my weight release with extra time outdoors.
💞KarenCHALLENGES:
⏰ IN PROGRESS 🏋🏼♂️
February 1 to April 30: Loss lbs
124 to
🏆 COMPLETED
November 1 to January 31: Gain 2.5 lbs
121.5 to 124.0
August 1 to October 31: Loss 3.5 lbs
125 to 121.5
May 1 to July 31: Loss 9 lbs
134 to 1258 -
Weigh in from this morning
Feb 5: 168.8 lbs
Feb 12: 165 lbs
Feb 19: 166 lbs
Feb 26: 166.8 lbs
Much exercise last week, but I've not been calorie counting. Now I'm going to start doing that, doing it properly6 -
CHALLENGE: lose 13.5 pounds by April 29 (13 weeks)
Highest weight (7/10/2020): 330
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↓↑???
Jan 29 starting weight: 243.1 (7-day average)
Apr 29 goal weight: 229.6 (desired loss = 13.5 pounds in 13 weeks)
ultimate goal weight: 215? (maybe stay in range 210-220?)
Jan 29 : 243.1 (Weigh-in day: Monday)
Feb 05 : 243.0 : ↓ 0.1
Feb 12 : 244.5 : ↑ 1.5 - total gain/loss: ↑ 1.4
Feb 19 : 243.7 : ↓ 0.8 - total gain/loss: ↑ 0.6
Feb 26 : 244.1 : ↑ 0.4 - total gain/loss: ↑ 1.05 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Jan 31): 181.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 169.6
CHALLENGE ACTUAL ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
02/01-183.4-(Trend Weight: 183.0)-
02/06-183.0-(Trend Weight: 183.2)-
02/13-182.0-(Trend Weight: 181.5)-
02/20-179.4-(Trend Weight: 180.6)- While I’m happy to have gotten back down into the 170’s, I must confess that I traveled today and I know the scale will be back up by several pounds tomorrow, more than likely. I will spend all week working to get my rightful place back into the 170’s so I can hopefully post another drop next week. It’s like chasing my own tail, but I chase I will. Hey, I can use the exercise, right?
02/27-179.4-(Trend Weight: 180.2)- 7 whole days of all we go through on these journeys and not one dribble or drool of progress. The night time snacking has really gotten to me during this past week and there have been some emotional situations to deal with. But I had hoped that my good habits were a bit stronger. My meals have been on target and my exercise pretty steady. It’s the night time snacking, specifically the cravings for chocolate. I am no closer to conquering that demon than I was 20 years ago. Sugar, Chocolate. Pure Evil and they don’t fight fair in the battles. I am happy to see that my trend weight has dropped this week which reflects that I did hit some good weights along the way. I must strive for lasting results and better habits. It needs to be a sustainable way of life.
02/29-xxxxx-(Trend Weight: xxxxx)-
Feb Start: 181.6
Feb Goal: 177.6 (4 pound loss)
Feb Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-xxxxx-(Trend Weight: xxxxx)-
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: xxxxx
Mar Goal: xxxxx (4 pound loss)
Mar Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-xxxxx-(Trend Weight: xxxxx)-
04/02-xxxxx-(Trend Weight: xxxxx)-
04/09-xxxxx-(Trend Weight: xxxxx)-
04/16-xxxxx-(Trend Weight: xxxxx)-
04/23-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Apr Start: xxxxx
Apr Goal: xxxxx (4 pound loss)
Apr Actual: xxxxx
Cumulative Weight Loss so Far:3 -
Joining in a week late since I was on vacation. I gained a bit of the weight I lost in January, but a week of over indulgence in food and drink on a cruise ship will do that to you! No regrets…just need to get back on track! Thanks for letting me join in.
February
2/5: 244.5
2/12: 241.5
2/19: 239.0
2/26: 237.4
Weight +/- for the month: -7.1lb
March
3/4:
3/11:
3/18:
3/25:
Weight +/- for the month
Weight +/- for the challenge
April
4/1:
4/8:
4/15:
4/22:
4/30:
Weight +/- for the month
Weight +/- for the challenge
Random stuff about me:I am 59 years old this month (ouch). I currently live in Texas with my hubby and crew of kitty babies. I am a neonatal nurse practitioner and work 24hour shifts in a busy NICU. If it looks like I disappear on random days…that’s why! About 10 years ago I lost 135 pounds. Never made it to goal but just sort of leveled off at ~200 pounds. Over time I gained back nearly 50. Working on getting back at least to my low weight of 200. I would like to eventually make it to 150 where I think I would be comfortable.
8 -
bryantparson wrote: »Welcome back everyone!!
Here we go. Starting weight 205 (had a fun time in NYC though). Shooting for that 15 lb loss. Wouldn't be upset about more. I'll check in on Mondays.
02/05: 205. Let's get it!
02/12: 201. A fair bit of that was just not having all the vacation food in my guts. And losing all that salt related water weight.
02/19: 204. Kinda bounced off that 200# floor. I was right at 200 for a couple of days, then food happened. I've hit that stage in weight loss where my workouts are suffering. Lifting much less weight despite still going to the gym regularly. My joints ache. Had to do a bit of a refeed to feel better about the workouts, but it had consequences.
02/26: 199!!! Finally under that 200 mark. I fluttered between 196.5 and 199.5 over the last few days, so I'll take it!9 -
bryantparson wrote: »bryantparson wrote: »Welcome back everyone!!
Here we go. Starting weight 205 (had a fun time in NYC though). Shooting for that 15 lb loss. Wouldn't be upset about more. I'll check in on Mondays.
02/05: 205. Let's get it!
02/12: 201. A fair bit of that was just not having all the vacation food in my guts. And losing all that salt related water weight.
02/19: 204. Kinda bounced off that 200# floor. I was right at 200 for a couple of days, then food happened. I've hit that stage in weight loss where my workouts are suffering. Lifting much less weight despite still going to the gym regularly. My joints ache. Had to do a bit of a refeed to feel better about the workouts, but it had consequences.
02/26: 199!!! Finally under that 200 mark. I fluttered between 196.5 and 199.5 over the last few days, so I'll take it!
Great accomplishment!!! Happy for you!3 -
Hello all
I’m late to join as February is almost over, but I have had so much success here before, I’m back!
I have 68 days until I go back for my 6 month testing/appointments at the Mayo Clinic and I need to lose the 10ish pounds I have gained from them tripling my prednisone dosage in October. I have been voraciously hungry. 😩.
Anyway, I’m committed. Ideally I should be less than 197 fully clothed by May 6. I actually need to refocus and lose about 50 pounds, but one step at a time…
2/28 204.6.
3/1
8 -
Hi y'all!
I'm Rhiannon! I'm a 38yo stay at home mama to my five kids who range from 9y to 5mo! Trying to lose the last of the baby weight before my wedding in October! I would LOVE to lose the last 15lbs by April!
FEBRUARY
SW-159.4lb
GW-157lb
UGW-145.0
1.159.4
8.159.8
15.159.2
21.157.6
28.156.4
Total loss: 3lbs MARCH
SW-
GW-
UGW-145.0
1.
5.
12.
19.
26
8 -
Ok well I didn't do great for February but I will take it.
02/01 158
02/29 155.8
Good: I did lose 2.2 lbs. I have drastically cut back on alcohol, even having zero drinks the last 8 days. This obviously helped with mindless snacking that usually accompanies drinking.
Not so good: Didn't exercise as much as I should. Too much sugar. Too many carbs.
Goals for March: Lose 5.8 lbs. Eat as clean and unprocessed as possible. I have a physical April 6 and want my blood work and weight as good as they can be.
Overall, I am pleased.9 -
For February I released 1.6 lbs
Next month I'm visualizing a few more
✅ February 1st: 124 released 1.6 lbs
✅ March 1st: 122.4
Best wishes as we continue our journey
💞 Karen
4 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Jan 31): 181.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 169.6
CHALLENGE ACTUAL ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
02/01-183.4-(Trend Weight: 183.0)-
02/06-183.0-(Trend Weight: 183.2)-
02/13-182.0-(Trend Weight: 181.5)-
02/20-179.4-(Trend Weight: 180.6)-
02/27-179.4-(Trend Weight: 180.2)- 7 whole days of all we go through on these journeys and not one dribble or drool of progress. The night time snacking has really gotten to me during this past week and there have been some emotional situations to deal with. But I had hoped that my good habits were a bit stronger. My meals have been on target and my exercise pretty steady. It’s the night time snacking, specifically the cravings for chocolate. I am no closer to conquering that demon than I was 20 years ago. Sugar, Chocolate. Pure Evil and they don’t fight fair in the battles. I am happy to see that my trend weight has dropped this week which reflects that I did hit some good weights along the way. I must strive for lasting results and better habits. It needs to be a sustainable way of life.
02/29-177.0-(Trend Weight: 179.5)- My lowest weight since the 2020 Pandemic shutdown! For the next couple of months I will be eyeing the 160’s and dreaming, longing and yearning for that new decade which will bring me even better health. Nice round everyone! The final count is a 4.6 loss for me in February. I will continue to make a 4 lb loss my monthly goal as I would love to lose 4 pounds a month even on the months when it just seems my body has a different idea. So any progress is very good and I am very happy to end with a loss and make goal this time around.
Feb Start: 181.6
Feb Goal: 177.6 (4 pound loss)
Feb Actual: 177.0
Cumulative Weight Loss so Far: 4.6 lbs. Lost
Challenge Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-xxxxx-(Trend Weight: xxxxx)-
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: 177.0
Mar Goal: 173.0 (4 pound loss)
Mar Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-xxxxx-(Trend Weight: xxxxx)-
04/02-xxxxx-(Trend Weight: xxxxx)-
04/09-xxxxx-(Trend Weight: xxxxx)-
04/16-xxxxx-(Trend Weight: xxxxx)-
04/23-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Apr Start: xxxxx
Apr Goal: xxxxx (4 pound loss)
Apr Actual: xxxxx
Cumulative Weight Loss so Far:7 -
Sherri from Salmon Arm, BC. 61 years old and 5" 2".
Start weight 194.4 January 2023
Start weight 187.2 January 2024
Goals for 1 year
April 1st 172
July 1st 160
October 1st 150
January 2025 145/150
Still on Vacation in Kona Hawaii. Have been here for just over 2 weeks and are still here for 6 more days. No weigh-in so hopefully didn't gain to much weight. I'm little scared to step on the scale next week when I get home.
I did try weigh myself on a scale at Walmart but it was really off. Might try again somewhere else or adjust the scale at Walmart.4 -
I’m 77, still active and working. Have physically active goals / events this year but def need to lose weight and regain lost fitness to fully enjoy them.
Feb 22nd: 176.4
Current Weight: 173.8 lbs
Goal Weight: 158
February
02/01 - 173.8
02/05 - 174.4
02/12 - 176 Ouch!!
02/14 – 174 Whew!
02/19 - 175 Birthday, cake and chocolates etc.
02/26 – 176.
02/29 – 174.8
February loss/gain - +1
6 -
Thanks, @RubyRed427 for posting this for us!!
Hi! I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2 lbs
Current Weight: 152.5 lbs
Goal Weight: 145.0 lbs
February
02/01 - 149.0 at 5:30 a.m. ...aught the nasty "c" stuff AGAIN!!!...ugh!
02/05 - 151.0 at 5:30 a.m. ...Grandson Duty then 5.60 miles in 115 mins in cold wind and rain.
02/12 - 149.6 at 7:30 a.m. ...60 min workout w/my trainer
02/19 - 148.1 at 8:10 a.m. ...60 min workout w/my trainer then worked on our taxes
02/26 - 147.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
02/29 -
February loss/gain -
Good luck everyone!
Chris7 -
I'm a 59 y/o 5'5" Texan ready to lose a few pounds.
Starting weight: 128
Current weight: 128
Goal weight: 120
2/1-128 lbs
2/10- 127.3 lbs
2/20- 127.7 lbs
2/29- 127.7 lbs
Wow! I'm seeing some great losses this week on the board! Looks like many of you are ending February really strong. I worked out at the gym for 7.5-8hrs this week but no budge on the scale. I'm just going to continue to work at it, eat clean and push through. Here's to March!
5 -
Hi y'all!
I'm Rhiannon! I'm a 38yo stay at home mama to my five kids who range from 9y to 5mo! Trying to lose the last of the baby weight before my wedding in October! I would LOVE to lose the last 15lbs by April! FEBRUARY
SW-159.4lb
GW-157lb
UGW-145.0
1.159.4
8.159.8
15.159.2
21.157.6
28.156.4
Total loss: 3lbs MARCH
SW-154.4
GW-151.0
UGW-145.0
1.154.4
5.
12.
19.
269 -
It's a brand new month and first day of meteorological Spring. Time for a fresh start! I will continue my no alcohol policy and attempt to cut back more on sugar and carbs and add more of the good stuff (fruit and veggies).
HW 170
CW 154.4
GW 149
Best of luck to all with their health and fitness goals!6 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Jan 31): 181.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 169.6
CHALLENGE ACTUAL ENDING WEIGHT:
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
02/01-183.4-(Trend Weight: 183.0)-
02/06-183.0-(Trend Weight: 183.2)-
02/13-182.0-(Trend Weight: 181.5)-
02/20-179.4-(Trend Weight: 180.6)-
02/27-179.4-(Trend Weight: 180.2)-
02/29-177.0-(Trend Weight: 179.5)- My lowest weight since the 2020 Pandemic shutdown! For the next couple of months I will be eyeing the 160’s and dreaming, longing and yearning for that new decade which will bring me even better health. Nice round everyone! The final count is a 4.6 loss for me in February. I will continue to make a 4 lb loss my monthly goal as I would love to lose 4 pounds a month even on the months when it just seems my body has a different idea. So any progress is very good and I am very happy to end with a loss and make goal this time around.
Feb Start: 181.6
Feb Goal: 177.6 (4 pound loss)
Feb Actual: 177.0
Cumulative Weight Loss so Far: 4.6 lbs. Lost
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-DNW-(Trend Weight: DNW)- No weigh Friday as I get up extra early to get grandson ready for the bus. I only weigh later if I lay back down but today I can’t. Also I take my once-per-week Fosamax on this day with 8 oz of water upon waking. Yesterday was a good clean eating day but hardly any movement or exercise so my calorie burn overall was very low. Today will probably not allow me much better. One of the new windows was put in yesterday in the bedroom and floor in bath was prepped for new sub=flooring. A flurry of activity here. Well, my friends, Its a new month. Time to “March” into better health and a more optimal weight (for most of us). Let’s go!
03/05-xxxxx-(Trend Weight: xxxxx)-
03/12-xxxxx-(Trend Weight: xxxxx)-
03/19-xxxxx-(Trend Weight: xxxxx)-
03/26-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Mar Start: 177.0
Mar Goal: 173.0 (4 pound loss)
Mar Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to Come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-xxxxx-(Trend Weight: xxxxx)-
04/02-xxxxx-(Trend Weight: xxxxx)-
04/09-xxxxx-(Trend Weight: xxxxx)-
04/16-xxxxx-(Trend Weight: xxxxx)-
04/23-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Apr Start: xxxxx
Apr Goal: xxxxx (4 pound loss)
Apr Actual: xxxxx
Cumulative Weight Loss so Far:5 -
I’m 77, still active and working. Have physically active goals / events this year but def need to lose weight and regain lost fitness to fully enjoy them.
Feb 22nd: 176.4
Current Weight: 173.8 lbs
Goal Weight: 158
February
02/01 - 173.8
02/05 - 174.4
02/12 - 176 Ouch!!
02/14 – 174 Whew!
02/19 - 175 Birthday, cake and chocolates etc.
02/26 – 176.
02/29 – 174.8
February loss/gain - +1
March:
03/01: 174.4
03/04:
03/08:
03/11:
03/15:
03/18:
03/22:
03/25:
03/29:
03/31:
March Gain or Loss: ____
5 -
My LAST Challenge #1 November 17. 2023 Start weight 189.8
Goal weight 180
January 28,2024 Final weight 188.6
Lost 1.2 pounds in this challenge
My CHALLENGE #2 2/1/2024 - 4/30/2024
Beginning Weight 188.8 Friday weigh in day
GOAL Weight is 178.8
Healthier eating
2/2/24 Weight 188.8
2/9/24 Weight 188.8
2/16/24 Weight 188.2
2/23/24
3/1/24 Weight 186
3/8/24
3/15/24
3/22/24
3/29/24
4/5/24
4/12/24
4/19/24
4/26/24
4/30/247 -
Thanks, @RubyRed427 for posting this for us!!
Hi! I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2 lbs
Current Weight: 152.5 lbs
Goal Weight: 145.0 lbs
February
02/01 - 149.0 at 5:30 a.m. ...aught the nasty "c" stuff AGAIN!!!...ugh!
02/05 - 151.0 at 5:30 a.m. ...Grandson Duty then 5.60 miles in 115 mins in cold wind and rain.
02/12 - 149.6 at 7:30 a.m. ...60 min workout w/my trainer
02/19 - 148.1 at 8:10 a.m. ...60 min workout w/my trainer then worked on our taxes
02/26 - 147.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
02/29 - 150.0 at 5:30 a.m. ...Grandson Duty then DMV to renew my license and take the test!!!
February loss/gain - +1.0
March
03/01 - 150.8 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
03/04 -
03/11 -
03/18 -
03/25 -
03/31 -
March gain/gain -
Good luck everyone!
Chris5 -
Hi I'm in:
Starting Weight: 186.8
Challenge Goal: 171.8
Ultimate WL Goal: TBD
Feb 29: 186.8
March 7:
March 14:
March 21:
March 28:
Total loss (March):
We can do this, everyone
Lee3 -
Hi everyone, YAYY! I it's March! Spring is getting closer and closer!
Well, I'm back on track. Current Sunday weight and stats below:
02/25: 150.2 - Day 1
03/03: 148.2 - WK. 1
Week 01 Loss: 2.0 lbs.
Since Restart : 2.0 lbs.
So there it is. I plan to keep this going!
Have a great week everyone!
💞 Carole4 -
Weigh in from this morning
Feb 5: 168.8 lbs
Feb 12: 165 lbs
Feb 19: 166 lbs
Feb 26: 166.8 lbs
Mar 4: 163.2 lbs
Total lost this week = 3.6
Total lost overall = 5.6
Much better. I stuck to my calorie limit 6 days out of 7, one day off to go to a restaurant. Same plan this week.7
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions