☔️🌧️ April Daily Weigh-in and Logging Challenge☔️🌦️

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  • StirredIntention
    StirredIntention Posts: 227 Member
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    Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

    Monthly Habits:
    Log all my food 🥙
    Work out 3x/week 🏃‍♀️
    8 glasses of water💧
    Self Care Activity 🧶

    Sept weightloss: 6.7 lbs
    Oct weightloss: 3.1 lbs
    Nov weightloss: 2.3 lbs
    Dec weightloss: 2 lbs
    Jan weightloss: +1
    Feb weightloss: 1.8 lbs


    ☔️🌻☔️🌻APRIL☔️🌻☔️🌻
    1: 🥙💧🧶 New month New me! Lol - OK not really but March was a rough month. I'm excited for the new month with longer days, some sunshine and maybe a bit more exercise.
  • majork29
    majork29 Posts: 680 Member
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    April 2024 Goals

    I'm Kira, (53) 5'1". I'm married to my best friend, Jamie. We live in Edmonton, Alberta. I'm a new empty nester who is still figuring out who I am without the daily grind of kids to look after and plan around.

    SW: 188.6
    AGW: 183.6
    GW: 125

    Step: 5000
    Zone Minutes 25
    Track Food
    No snacking after 7pm

    April 1: 188.6 AM post- This month I really want to see some progress on my weight. I'm hoping for a 5-pound loss.
    PM Post – Getting read for bed tonight and remembered to add to my day. I got 7,731 steps in which is over m goal of 5000, I also got 45 Zone Minutes in, also above my goal. I tracked my food and drinking. I did snack a bit after 7pm. Overall, a good day.

  • koeitjiesa
    koeitjiesa Posts: 201 Member
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    April daily weigh in

    Start weight April - 94.2kg
    Goal weight - 58kg

    Start weight April 94.2kg
    Goal weight April: 90kg

    1 April - 94.2kg
    2 April - 93.0kg
    3 April -
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  • Rh1aB1a
    Rh1aB1a Posts: 221 Member
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    I'm going to give this another whirl! Happy April!!!! <3

    SW: 156.6
    GW:153.0
    UGW:145.0

    1:156.6 <3
    2.157.0 <3
  • iLive2Walk
    iLive2Walk Posts: 3,158 Member
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    Hello I'm Darlene. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. I found MFP in March, and this group in April. This challenge is the first I signed up for on MFP, so it holds a very special place in my heart. 💖 This month is a year with some of these amazing people. 💖 I am so thankful for their support and accountability.

    My Goals for April

    ⚖️ Lose 2% of my body weight - changing my goal this month, my 4 pounds per month is getting really difficult now that I almost to my goal weight - but still am going to try to get that 4 pounds!
    👣 Average 17k Steps Daily with one day of rest
    📝 Log Daily
    🥗 Stay under my calorie range
    💪 Strength Train 3 days per week
    🧘‍♀️ Tai Chi or Yoga 1 day per week
    🫀 Aerobics 3 days per week
    💦 6+ glasses of water
    📖 Putting this one back in there - read almost every day
    🧂Stay Under 2400 mg of sodium daily

    👣 📝 🥗 💪 🧘‍♀️ 🫀💦📖 🧂

    Highest Weight 228

    SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8 | Mar 154.8

    April Starting Weight: 154.8

    🌷🌈April 🌈🌷

    April 1: 154.8 👣 📝 🥗 🫀💦📖 I love the beginning of a new month. Feels like a fresh new start; a clean slate. I have noticed a pattern in my weight loss. I do fantastic the first week of every month, then I kind of get lazy and for two weeks and the weight loss slows. Then I see the end of the month coming; and Yikes - only one week to finish my goals. I usually finish out the month strong. This month I'm hoping to skip that laziness in the middle of the month. Keep me to it!

    April 2: 154.4 😁👣 📝 💪 💦📖🧂 I added a new goal to my monthly, I will post whether I was under my daily sodium goal. It has huge affect on my daily weight flucuations, so if I am accountable for it, maybe I won't abuse it so much. Had a good night with Mom at bingo, she won (always a good thing), and I won twice last night. Had a brownie - put me over my calorie limit.
  • judefit1
    judefit1 Posts: 547 Member
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    @iLive2Walk
    This challenge is the first I signed up for on MFP, so it holds a very special place in my heart. 💖 This month is a year with some of these amazing people. 💖 I am so thankful for their support and accountability.

    You are truly an inspiration! Thanks for sharing your efforts and success with us- and congratulations on an incredible journey to fitness!
  • judefit1
    judefit1 Posts: 547 Member
    edited April 2
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    Jude, 67 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable. My 4th monthly challenge!
    previous months:
    Jan
    SW: 147
    EW: 139.2 Loss: 8.2lbs

    Feb
    SW: 138.6
    EW: 134.2 Loss: 4.4 lbs

    Mar
    SW: 134.2
    EW: 130.2 Loss 4.0 lbs
    April goals:
    * continue to be thoughtful about food choices and logging to make sure I’m eating well.
    * continue to weigh/track/log as I did in Jan/Feb/March- it gets harder, not easier, as the goal gets closer!

    SW: 130.2
    GW: 127ish

    week 1:
    4/1: 130.2
    4/2: 129.4
    4/3:
    4/4:
    4/5:
    4/6:
    4/7:
  • andreajlnhe
    andreajlnhe Posts: 217 Member
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    Hi All!
    This marks my 8th month with this challenge.... In that time I have reached my goal zone BUT lately my logging habits have been very spotty. Last month I was really slack. This month I want to increase my efforts. I'd like to lose a few more pounds and start running or exercising again.

    April 1: 124.6
    April 2: 125.2
    April 3:
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    April 5:
  • nwsocal
    nwsocal Posts: 106 Member
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    January 2024 (start)

    1/20: 221.4
    1/21: 220.4
    1/22: 219.1
    1/23: 218.9
    1/24: 216.8
    1/25: 216.7
    1/26: 218.0
    1/27: 217.4
    1/28: 217.8
    1/29: 216.5
    1/30: 216.6
    1/31: 215.9

    February

    2/1: 215.7
    2/2: 215.6
    2/3: 215.2
    2/4: 214.9
    2/5: 214.0
    2/6: 213.4
    2/7: 213.4
    2/8: 213.1
    2/9: 212.3
    2/10: 212.3
    2/11: 211.4
    2/12: 211.8
    2/13: 212.4
    2/14: 211.2
    2/15: 212.3
    2/16: 212.7
    2/17: 211.4
    2/18: 210.6
    2/19: 210.4
    2/20: 210.6
    2/21: 210.4
    2/22: 210.2
    2/23: 209.2
    2/24: 208.4
    2/25: 207.4
    2/26: 206.6
    2/27: 206.2
    2/28: 205.6
    2/29: 205.2

    March

    3/1: 204.6
    3/2: 204.2
    3/3: 204.2
    3/4: 203.6
    3/5: 203.7
    3/6: 203.4
    3/7: 204.0
    3/8: 204.4
    3/9: 203.0
    3/10: 202.4
    3/11: 200.3
    3/12: 200.5
    3/13: 200.4
    3/14: 200.8
    3/15: 201.2
    3/16: 201.0
    3/17: 201.0
    3/18: 201.1
    3/19: 200.3
    3/20: 202.4
    3/21: 199.9
    3/22: 199.6
    3/23: 199.8
    3/24: 199.5
    3/25: 199.9
    3/26: 199.0
    3/27: 199.5
    3/28: 199.7
    3/29: 198.2
    3/30: 198.8
    3/31: 198.9

    April

    4/1: 198.4
    4/2: 198.1
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  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
    edited April 2
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    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from March 31st): 179.6
    Goal: 175.6 (Four lb Loss)
    Actual Ending Weight: xxxxx
    Total Lost/Gained this month: xxxxx



    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight DNW)- The dinner was good. I couldn’t believe the long line standing outside in the freezing cold just to get in. We waited because we drove such a long way for it. Quantities were pretty good, choices can always be better. I feel pudgy and bloated today. Hopefully things will settle back down in the next day or two.

    04/02-180.6-(Trend Weight 180.9)- This is my weight about 36 hours after the all-you-can-eat Easter buffet dinner. One lb up which I can handle. Today I’ll push water and focus on eating properly. I’ll need to space my meals out so I don’t overdo any night time snacks. Plan, plan, plan.

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  • KountryKat
    KountryKat Posts: 101 Member
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    Hello April 🌱! I’m Kat, 32, 5’1”. SW (Feb.): 122.6 Lost so far: 7 lbs UGW: ~105
    I’m still struggling to find what works for me so my goal this month is to focus on exercise.
    🪺
    4/01: 115.6 Tonight I’m going to reset my Ring Fit game and start from scratch.
    4/02: 115.8 I haven’t participated in any of the work potlucks since I started this journey (well I bring food but don’t eat any) so I decided to have some sweets yesterday and probably some today too. I don’t feel bad about it since my other choices are still healthy and we all need balance and joy. I really didn’t want to exercise, but I pushed through and did a couple levels of Ring Fit. Tonight I have a gardening webinar right after work, but I may be able to do some light exercise while I’m listening.
  • ozdeelite
    ozdeelite Posts: 230 Member
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    April daily weigh in

    Start weight October- 114.7kg
    Start weight April 107.9kg
    Goal weight April: 105.9

    1. 107.9
    2. 107kg
    3. 106.6kg
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  • StirredIntention
    StirredIntention Posts: 227 Member
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    Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

    Monthly Habits:
    Log all my food 🥙
    Work out 3x/week 🏃‍♀️
    8 glasses of water💧
    Self Care Activity 🧶

    Sept weightloss: 6.7 lbs
    Oct weightloss: 3.1 lbs
    Nov weightloss: 2.3 lbs
    Dec weightloss: 2 lbs
    Jan weightloss: +1
    Feb weightloss: 1.8 lbs


    ☔️🌻☔️🌻APRIL☔️🌻☔️🌻
    1: 🥙💧🧶 New month New me! Lol - OK not really but March was a rough month. I'm excited for the new month with longer days, some sunshine and maybe a bit more exercise.
    2: 🥙💧🧶
  • lifechanges2day
    lifechanges2day Posts: 259 Member
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    Hi my name is Kathy 55yr 5'5"
    From NY finger lakes region

    SW: 2/04/24: 191.4
    UGW: 9/08/24: 145
    March 01: 184.9
    CW: 3/31: 177.0
    Loss for March 7.9lbs/8.5 in🥳

    4/1: 178.3 💧🥑🏃📝😃
    Thank you salty Easter ham😲
    2: 177.2 💧🥑🏃📝😃
    3:
    4:
    5:
  • ATnowornever
    ATnowornever Posts: 329 Member
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    I have developed a yucky cold 🤒 and it is already affecting my weight loss... up 1.2 pounds. Need to come up with a gluten free version of chicken noodle soup. I always crave canned Campbell's soup when I'm sick. (Throwback to my childhood; chicken noodle soup, saltine crackers, and 7-up.) At least I stayed strong and didn't give in to my craving for the crackers and 7-up.

    SW for April - 314.0
    GW for April - 310.0

    ☔April☔
    April 1: 314.0
    April 2: 315.2
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    Total weight lost in April:

    MFP SW: 9/15/23 (368)
    UGW: 170
    TWL: 54 lbs.
  • Patricehm16
    Patricehm16 Posts: 65 Member
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    SW for April - 216.5
    GW for April - 210

    ☔April☔
    April 1: 216.5
    April 2:216.6
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  • koeitjiesa
    koeitjiesa Posts: 201 Member
    Options
    April daily weigh in

    Start weight April - 94.2kg
    Goal weight - 58kg

    Start weight April 94.2kg
    Goal weight April: 90kg

    1 April - 94.2kg
    2 April - 93.0kg
    3 April - 93.1kg
    4 April -
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  • judefit1
    judefit1 Posts: 547 Member
    Options
    Jude, 67 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable. My 4th monthly challenge!
    previous months:
    Jan
    SW: 147
    EW: 139.2 Loss: 8.2lbs

    Feb
    SW: 138.6
    EW: 134.2 Loss: 4.4 lbs

    Mar
    SW: 134.2
    EW: 130.2 Loss 4.0 lbs
    April goals:
    * continue to be thoughtful about food choices and logging to make sure I’m eating well.
    * continue to weigh/track/log as I did in Jan/Feb/March- it gets harder, not easier, as the goal gets closer!

    SW: 130.2
    GW: 127ish

    week 1:
    4/1: 130.2
    4/2: 129.4
    4/3: 129.4
    4/4:
    4/5:
    4/6:
    4/7:

    I'm getting lax about logging my food, so I need to get back to that. During the week I eat almost the same thing every day- same breakfast, 2 different lunch choices and about 3-4 typical dinners. It's lazy, but it's the easiest way to make sure I'm staying in my "lane". But the habit of logging my food is really important, so today I'll start up again.
  • stormywxs288
    stormywxs288 Posts: 795 Member
    edited April 3
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    weight.png

    April1: 175.4
    April 2: 174.4
    April 3: 172.2

    Played pickleball outdoors for the first time. It is a different game dealing with the sun, wind, temp and cement surface. Harder on my leg joints but still great exercise for balance and mobility. Plus I got to play with some players with skill levels way better than mine. Fun in the Sun!
    Start Weight 2024: 180 BMI 30.9 Obese
    Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
    Goal weight 2024: 160 BMI 27.0 Overweight
    Ultimate Goal: 147 BMI 24.9 Normal

    BMI Ranges
    Underweight = <18.5
    Normal weight = 18.5–24.9
    Overweight = 25.0–29.9
    Obesity = BMI of 30 or greater

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