What irks you today?
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kinetixtrainer2 wrote: »itchmyTwitch wrote: »top to bottom
I’d suggest a foam roller 😁
That took me a minute0 -
PlentyofProtein00 wrote: »kinetixtrainer2 wrote: »PlentyofProtein00 wrote: »I unknowingly took pre-workout 2 days in a row and couldn't figure out why I couldn't sleep🙄
I’ve been caffeine free and artificial sweetener free since December. Took a pre workout with caffeine for the first time earlier this week since being dry. Wow… it works great when you actually don’t abuse caffeine on a regular.
I drink 2 cups of coffee in the morning. 16 oz. These flavor packets were in a gift basket...I just assumed it was water flavoring. Checked the actual box and realized it had 200 mg of caffeine...at 4pm... no good for my sleep
Did you read it before or after you couldn’t sleep ?0 -
itchmyTwitch wrote: »kinetixtrainer2 wrote: »itchmyTwitch wrote: »top to bottom
I’d suggest a foam roller 😁
That took me a minute
I just assumed you were sore from top to bottom 🤷♂️1 -
kinetixtrainer2 wrote: »itchmyTwitch wrote: »kinetixtrainer2 wrote: »itchmyTwitch wrote: »top to bottom
I’d suggest a foam roller 😁
That took me a minute
I just assumed you were sore from top to bottom 🤷♂️
logical assumption0 -
kinetixtrainer2 wrote: »PlentyofProtein00 wrote: »kinetixtrainer2 wrote: »PlentyofProtein00 wrote: »I unknowingly took pre-workout 2 days in a row and couldn't figure out why I couldn't sleep🙄
I’ve been caffeine free and artificial sweetener free since December. Took a pre workout with caffeine for the first time earlier this week since being dry. Wow… it works great when you actually don’t abuse caffeine on a regular.
I drink 2 cups of coffee in the morning. 16 oz. These flavor packets were in a gift basket...I just assumed it was water flavoring. Checked the actual box and realized it had 200 mg of caffeine...at 4pm... no good for my sleep
Did you read it before or after you couldn’t sleep ?
2 days of not sleeping I finally realized the only thing different about my routine was the stupid drink. So I picked up box and read it😐...I'll sleep great tonight tho0 -
PlentyofProtein00 wrote: »kinetixtrainer2 wrote: »PlentyofProtein00 wrote: »kinetixtrainer2 wrote: »PlentyofProtein00 wrote: »I unknowingly took pre-workout 2 days in a row and couldn't figure out why I couldn't sleep🙄
I’ve been caffeine free and artificial sweetener free since December. Took a pre workout with caffeine for the first time earlier this week since being dry. Wow… it works great when you actually don’t abuse caffeine on a regular.
I drink 2 cups of coffee in the morning. 16 oz. These flavor packets were in a gift basket...I just assumed it was water flavoring. Checked the actual box and realized it had 200 mg of caffeine...at 4pm... no good for my sleep
Did you read it before or after you couldn’t sleep ?
2 days of not sleeping I finally realized the only thing different about my routine was the stupid drink. So I picked up box and read it😐...I'll sleep great tonight tho
Knock on wood0 -
itchmyTwitch wrote: »kinetixtrainer2 wrote: »itchmyTwitch wrote: »kinetixtrainer2 wrote: »itchmyTwitch wrote: »top to bottom
I’d suggest a foam roller 😁
That took me a minute
I just assumed you were sore from top to bottom 🤷♂️
logical assumption
I’ll make another guess 😏1 -
My hand. It hurts. I must have hit it on something because it's bruised and there's a bump and I have less range of motion2
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Sky cleared yet no northern lights.1
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I temporarily lost my mind and came to Trader Joe's on a Saturday 🤯3
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I’m bored out of my mind1
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honey_honey_12 wrote: »
How dare those POSs at Disney today, use the work of past generations who made truly wholesome, entertaining family shows and movies to prop up the the image of the gross political agenda they’ve been trying to push.
I grew up looking forward to watching The Wonderful World Of Disney every Sunday night.
It breaks my heart that the entity that is Disney today is so gross.
Once again we totally agree on this one...will never do anything Disney again!1 -
I'm irked because I'm going to have to face the fact fitbit doesn't work for me anymore no matter what and send the charge 6 back. It does everything I want it to do except be anywhere close to accurate on tdee. I even shaved 6 inches off my height in my profile to see if that made a difference by lowering my bmr and it didn't. I'm only 5'2"! And there's no room to shave weight off since I'm on the low side of normal.
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My allergies 🤧2
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I'm irked because I'm going to have to face the fact fitbit doesn't work for me anymore no matter what and send the charge 6 back. It does everything I want it to do except be anywhere close to accurate on tdee. I even shaved 6 inches off my height in my profile to see if that made a difference by lowering my bmr and it didn't. I'm only 5'2"! And there's no room to shave weight off since I'm on the low side of normal.
I’m an Apple Watch person and if they changed the algorithm or program or whatever in a way that affected me like that I would be hoppin’ mad.
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Novo Nordisk is discontinuing Levemir, one of the insulins they manufacture.
Only in the US, though.
They’re blaming “supply chain issues” but I don’t buy that excuse because (reasons)
Where it affects me is that I have been managing my husband’s diabetes over a decade now. And we had him in great control…
But not now. Because the VA no longer prescribes this medication, they gave him a different one. And his blood glucose has gone wild for the past three days.
VA, gobbless their shiny little hearts, have been trying to get my husband to agree to a CGM. But he won’t. Because it means a change, and there is nothing a stubborn old Boomer with dementia hates more than change.
So the VA is grumping at me because I am not forcing him to use the CGM, and he’s grumping at me because he doesn’t want to be forced to use the CGM, and I’m stuck in the middle just trying my darndest.
Grrrrrr. Irritated.1 -
Checked into my hotel yesterday only to discover it was booked for one night when it should have been two. And of course they're sold out. Had to call the woman who booked it to be told it was intentional. "You're all driving back tonight." Nope. Everyone else on this job lives within 3 hours of here and drove. I took a 2 hour flight and the last flight out takes off 50 minutes after this meeting ends. So she scrambled and found me something 40 minutes outside the city. It's fine - I have a car. I really just wish they'd let me book my own2
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Waking up here and not there.0
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Watermelon that tastes like onions0
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My ex husband, so glad we’re divorced and I can just get in my car and drive home. 😡2
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