100 day Challenge #22 February 04.25 – May 14.25
Replies
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Good Morning! Hope the start to your weekend is a good one!
@dawnbgethealthy , yes! Two of my brothers have partial season tickets to Phillies games, so I get to attend about a dozen games a season.
Day 57—04/01— 172.2 - Going to stick to my last goal weight. I really think I can get there. But I am still improving...its just slow. 🐌
Day 58—04/02— I did weigh myself but my old brain DOESN'T REMEMBER what it was! Sheesh
Day 59—04/03— 172.6 - I remembered to write DOWN what I weighed today…LOL! I went to a ball game last night and had food I don't usually have but it wasn't TOO bad. Back to normal today.
Day 60—04/04— 172.8 - My weight is stalled. I wish the weather would even out so I can walk more. Got a small hyacinth yesterday...the scent brings the outdoors in.
Will probably have another salad for lunch with cottage cheese for added protein. Not sure about dinner....might be fish.
Day 61—04/05—
Day 62—04/06—
Day 63—04/07—
Week 9 Start Weight: 172.2
Week 9 Goal: 171
Week 9 Actual Weight:
2 -
Teri, 61 years old
Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsTotal Challenge gain/loss to date (week 8): - .4
Week 9
Day 57—04/01—144.5
(- 1.10) Eating was pretty much on point and I got a 60-min workout in: 50-min cardio + toning.
Day 58—04/02—144.1
(- .4) Ate well. No excessive carbs or added sugar.
Day 59—04/03—145.3
(+ 1.20) Ate well again but still gained.
Day 60—04/04—144.5
(- .8) Went to see a Play last night, and had my dinner beforehand (so super early) which I’m sure contributed to this decrease in weight.
Day 61—04/05—
Day 62—04/06—
Day 63—04/07—
Week 9 Start Weight: 144.5
Week 9 Goal: 143.5
Week 9 Actual Weight:1 -
This is my second challenge doing the 100 day . I lost 21 lbs on that challenge . I still have a ways to goal about 35lbs but I started my journey Jan 6 2024 at 289.6 and my goal is 155-160
Goal this challenge 15 lbs
Day 01—02/04—193.1
Day 02—02/05—192.9
Day 03—02/06—193.6
Day 04—02/07—193.4
Day 05—02/08—192.5
Day 06—02/09—192.2
Day 07—02/10—191.8
Week 1 Start Weight:193.1
Week 1 Goal:
Week 1 Actual Weight:191.8(-1.2)
Day 08—02/11—191.4
Day 09—02/12—191.6
Day 10—02/13—191.1
Day 11—02/14—191.8
Day 12—02/15—189.4
Day 13—02/16—flying to Florida for my cruise . I will not being able to weigh every day but will weigh in on return on Feb 24
Day 14—02/17—
Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:189.4?
Day 15—02/18—
Day 16—02/19—
Day 17—02/20—
Day 18—02/21—
Day 19—02/22—
Day 20—02/23—return home
Day 21—02/24— return home weight 197.5
Gained 8 lbs
Week 3 Start Weight:197.5
Week 3 Goal:
Week 3 Actual Weight:
Day 22—02/25—195.8
Day 23—02/26—196
Day 24—02/27—195.8
Day 25—02/28—195.8
Day 26—03/01—194.2
Day 27—03/02—194.2
Day 28—03/03—194.2
Week 4 Start Weight:195.8
Week 4 Goal:
Week 4 Actual Weight:194.2(-1.6)
Day 29—03/04—194.7
Day 30—03/05—194
Day 31—03/06—193.1
Day 32—03/07—193.6
Day 33—03/08—193.2
Day 34—03/09—192.2
Day 35—03/10—192.2
Week 5 Start Weight:194.7
Week 5 Goal:
Week 5 Actual Weight:192.2(-2.5)
Day 36—03/11—192.2
Day 37—03/12—193.1
Day 38—03/13—194.7
Day 39—03/14—191.1
Day 40—03/15—190.9
Day 41—03/16—191.1
Day 42—03/17— 188.9🤗
Week 6 Start Weight:192.2
Week 6 Actual Weight:188.9-
-3.3lbs or -4.2 challenge after weight gain from vacation
Day 43—03/18—190.3
Day 44—03/19—190.3
Day 45—03/20—190.7
Day 46—03/21—191.6
Day 47—03/22— 187.6
Day 48—03/23—188.9
Day 49—03/24—189.2
Week 7 weight loss +.3 lbs or 3.9 of challenge
Day 50 3/25 189.4
Day51 3/26 190.3
Day 52 3/27 191.1
Day 53 3/28 192.7
Day 54 3/29 192.7
Day 55 3/30192.7
Day 56 3/31 192.5
Week 8 loss +3.3 or -.6 of challenge
Day 57 4/1 191.6
Day 58 4/2 187
Day 59 4/3 187.7
Day 60 4/4 186.3
Day 61 4/5
Day 62 4/6
Day 63 4/7
Week 9
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After driving quite far to get home I found the furnace was not done. They ran into some issues. Too far and too tired to go out searching for another hotel so we're roughing it tonight at home. But couldn't pick up cat because it's still much too cold. At least the power is back on and we can plug in the eating pure. It doesn't heat up a room but if you stand 24 inches away or closer you can warm your bones back up. I went away for the day to my daughters where we could stay warm and will be okay tonight under the blankets. At least we have TV this time. No pipes or Frozen because there was no water in them with the power being out. I had had them on dribble and they well pump couldn't come on to refill them so I guess that worked out in my favor. Hopefully furnace will be in full commission by tomorrow and I can catch up on everyone's posts and get this house cleaned up dishes done Etc. It's nice to have water again and working toilets!
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☀️☀️☀️☀️☀️☀️☀️
👋😃 Hi I’m Jeanne!
I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!! This time around wt pretty steady (for now)…
Wk 1 - 160.0
Wk 2 - 159.2
Wk 3 - 160.4
Wk 4 - 158.8
Wk 5 - 159.6
Wk 6 - 156.8
Wk 7 - 159.6
Wk 8 - 159.6
Wk 9 - 159.6
Wk 10- 159.6Week 10 Start wt: 159.6
Week 10 Goal wt: 157.0
Week 10 Actual wt:160.4
Day 57—04/01—160.4
Day 58—04/02—160.0
Day 59—04/03—160.0
Day 60—04/04—160.0
Day 61—04/05—
Day 62—04/06—
Day 63—04/07—
Week 11 Start wt:
Week 11 Goal wt:
Week 11 Actual wt:
☀️☀️☀️☀️☀️☀️☀️☀️1 -
This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.
Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3
Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8
Week 6 Ending Weight: 143.7
Week 7 Ending Weight: 144.6
Week 8 Ending Weight: 142.9Day 57—04/01— 143.0. Long walk, no gym. Food was okay other than a little too much mindless snacking.
Day 58—04/02— 143.0. Walks, no gym. Food was okay, definitely could have been better. I seem to be settling right around the 143 mark. Gotta keep pushing.
Day 59—04/03— 143.6. Hmmm. Not happy with this, but it's just fluctuations so I'm not going to get too upset. Food was good yesterday, but minimal activity due to schedule and weather.
Day 60—04/04— 143.0. No gym (again), long walk. Food was within goal. I'm going to try to cut back on sugar and dairy to see if it's contributing to some joint pain I've been having. I'm hoping to get rid of some bloating, too.
Day 61—04/05— 142.2. Outdoor walk, 3 mile treadmill run. Food was good. It felt good to get back to running. And I'm happy to see some bloat fall off.
Day 62—04/06—
Day 63—04/07—
Week 9 Goal: 142.0
Week 9 Actual Weight:1 -
Right now, I'm on track for meeting my goal this week. All I have to do is continue with the strategy I've used all week on the weekend. I honestly do not understand why weekends are still hard. I've been retired since October, everyday is like a weekend day. I guess old habits are sticking.
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Hi,
My name is Jim recently retired.
This will be my 2nd 100 Day Challenge
Final weigh in for the previous was 202, a Total Loss of 12 lbs :smiley:
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
Kansas City
59 yo 5ft 10in
Highest weight 255 lbs
New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Day 01—02/04—205 Calories 1,531/1,520-Steps MFP 3,904 or Apple 5,055 MFP told me 191.3 in 5 weeks
Need to work on more exercise and less x,000 calories snacking before bed :smiley:
Monday night 1,549 calories snacking before bed. Total calories 3,069. MFP told me 207lb in 5 weeks if my snacking continues Calories 1,826/1,520-Steps MFP 3,401 or Apple 4,009
Spoiler Warning
Day 02—02/05—204
Calories 1,735/1/520-Steps MFP 2,796 or Apple 2,923
Day 03—02/06—203
Calories 1,886/1,520-Steps MFP 7,244 or Apple 8,013
Day 04—02/07—203
Calories 1,542/1,520-Steps MFP 2,160 or Apple 2,981
Day 05—02/08—202
Calories 1,528/1,520- Steps MFP 4,491 or Apple 5,696
Day 06—02/09—203
Calories 4,762/1,520-Steps MFP 4,565 or Apple 5,039 :s
Day 07—02/10—205
Calories 1,650/1,520-Steps MFP 4,673 or Apple 5,030
Week 1 Start Weight:205
Week 1 Goal:203
Week 1 Actual Weight:205
Day 08—02/11—205
Calories 1,757/1,520-Steps MFP 4,060 or Apple 4,156
Day 09—02/12—203
Calories 4,035/1,520-Steps MFP 3,017 or Apple 3,286
Day 10—02/13—204
Calories 1,556/1,520-Steps MFP 1,600 or Apple 1,773
Day 11—02/14—203
Calories 1,635/1,520-Steps MFP 5,716 or Apple 6,326
Day 12—02/15—204
Calories 2,407/1,520-Steps MFP 5,541 or Apple 6,297
Day 13—02/16—204
Calories 1,818/1,520-Steps MFP 2,329 or Apple 3,046
Day 14—02/17—202
Calories 1,495/1,520-Steps MFP 5,082 or Apple 5,585
Week 2 Start Weight:205
Week 2 Goal:203
Week 2 Actual Weight:202
Day 15—02/18—202
Calories 4,009/1,520-Steps MFP 5,353 or Apple 6,352
Day 16—02/19—204
Calories 2,492/1,520-Steps MFP 5,585 or Apple 6,647
Day 17—02/20—205
Calories 1,473/1,520-Steps MFP 3,454 or Apple 3,753
Day 18—02/21—203
Calories 2,787/1,520-Steps MFP 3,414 or Apple 3,831
Day 19—02/22—204
Calories 1,643/1,520-Steps MFP 2,808 or Apple 3,343
Day 20—02/23—201
Calories 1,751/1,520-Steps MFP 7,142 or Apple 7,377
Day 21—02/24—201
Calories 1,462/1,520-Steps MFP 4,727 or Apple 4,753
Week 3 Start Weight:202
Week 3 Goal:200
Week 3 Actual Weight:201
Day 23—02/26—202 Calories 2,029/1,520-Ice Cream 651-Steps MFP 4,764 or Apple 5,111
Day 24—02/27—201 Calories 3,652/1,520 Ice Cream 989-Butter Croissant/Cream Cheese 450-Steps MFP 4,069
Day 25—02/28—204 Calories 1,655/1,520-Steps MFP 5,760
Day 26—03/01—203 Calories 1,630/1,520 Chinese Buffet guess 1,000 could be 3,000 :blush:-Steps MFP 5,884
Day 27—03/02—202 Calories 1,622/1,520-Steps MFP 9,902-Walking,2.0 mph,slow pace 108 min 223 cal
Day 28—03/03—202 Calories 1,589/1,520-Steps MFP 5,030
Week 4 Start Weight:201
Week 4 Goal:199
Week 4 Actual Weight:202
Day 29—03/04—202 Calories 3,365/1,520-Steps MFP 1,919
Day 30—03/05—202 Calories 😀440/1,520-Steps MFP 2,571 Liquid Diet Colonoscopy Prep 😃
Day 31—03/06—202 Calories 1,734/1,520-Steps MFP 3,360
Day 32—03/07—204 Calories 1,167/1,520-Steps MFP 7,548
Day 33—03/08—203 Calories 2,178/1,520-Steps MFP 5,199
Day 34—03/09—204 Calories 1,671/1,520-Steps MFP 8,458
Day 35—03/10—203 Calories 1,811/1,520-Steps MFP 9,204-Apple Health Workout 77min 551cal
Week 5 Start Weight:202
Week 5 Goal:200
Week 5 Actual Weight: 203[/spoiler]
Day 36—03/11—204 Calories 1,696/1,520-Steps MFP 8,146 or Apple 11,068
Day 37—03/12—202 Calories 1,541/1,520-Steps MFP 6,398
Day 38—03/13—201 Calories 1,575/1,520-Steps MFP 16,716 or Apple 16,157 Day 39—03/14—201 Calories 2,052/1,520-Steps MFP 11,185 or Apple 12,097 Day 40—03/15—201 Calories 3,017/1,520-Steps MFP 4,247
Day 41—03/16—200 Calories 3,312/1,520-Steps MFP 9,630 Walking slow 151cal
Day 42—03/17—203 Calories 1,885/1,520-Steps MFP 7,318
Week 6 Start Weight:204
Week 6 Goal:202
Week 6 Actual Weight:203
Day 43—03/18—203 Calories 1,553/1,520-Steps MFP 5,017
Day 44—03/19—202 Calories 3,294/1,520-Steps MFP 3,922 😈Snacks WIN 1,664 cal 😈
Day 45—03/20—202 Calories 1,644/1.520-Steps MFP 3,619
😀Joined gym today. No more excuses to not get my exercise in 😀
Day 46—03/21—199 Calories 1,661/1,520-Steps MFP 7,646 Walking,2.5MPH50min 313cal
Adjusted Macros to low carb 1500. Carbs 10% Protein 30% Fat 60%
Day 47—03/22—199 Calories 1,740-Steps MFP 8,832,Walking 2.5mphb 50min 292cal
Day 48—03/23—197 Calories 1,745/1500-Steps MFP 9,744,Walking 2.5mph 45min 273cal
Day 49—03/24—199 Calories 1,579/1,500-Steps MFP 7,499,Walking 2.5mph 56min 266
Week 7 Start Weight:203
Week 7 Goal:201
Week 7 Actual Weight:199
Day 50—03/25—197 Calories 1,767/1,500-Steps MFP 13,052 Walking,2.5mph 47min 285cal
Halfway Progress Report: …..Pounds Lost so Far: 8 😀Day 51—03/26—196 Calories 1,822/1,500- Steps MFP 10,249,Walking 2.5mph 45min 243cal
Day 52—03/27—196 Calories 2,056/1,500-Steps MFP 9,833,Walking 2.5mph 47min 272cal
Day 53—03/28—197 Calories 1,812/1,500-Steps MFP 8,315,Walking 2.5mph 47min 267cal
Day 54—03/29—196 Calories 3,383/1,500-Steps MFP 6,579, Walking 2.5mph 46min 261cal
😐️Snacking after dinner Ice cream and cake cheese beer = 2,283 calories 😐️
Day 55—03/30—198 1,794/1,500-Steps MFP 7,991, Walking 2.5mph 46min 248cal
Day 56—03/31—197 1,600/1,500-Steps MFP 8,947, Walking 2.5mph 47min 263cal
Week 8 Start Weight:197
Week 8 Goal:195
Week 8 Actual Weight:197Day 57—04/01—197 1,520/1,500-Steps MFP 5,809,Walking 2.5mph 277cal
Day 58—04/02—199😑Calories 2,547/1,500 Snacks 1,237😑-Steps MFP 12,259, Walking 2.5mph 47min 279cal
Day 59—04/03—198😑Calories 3,061/1,500 Snacks 1,646😑 -MFP Steps 10,087,Walking 2.5mph 45min 267cal
Day 60—04/04—198 Calories 1,550/1,500-Steps MFP 8,801,Walking 3.0mph 44min 258cal
Day 61—04/05—196
Day 62—04/06—
Day 63—04/07—Week 9 Start Weight:197
Week 9 Goal:195
Week 9 Actual Weight:0
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