Just Give Me 10 Days - Round 302

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  • Zaxa2021
    Zaxa2021 Posts: 1,279 Member

    5'3, 36 years old, SAHM to 3 year old twins.

    301 Ending Weight: 144.2

    7/10 145.8
    7/11: 143.9
    7/12: 143.1
    7/13 144.3
    7/14: 143.5
    7/15: 145.3
    7/16 144.3
    7/17: 143.5

    7/18: 143.3. Good day. Food was within goal, went for a walk, did a 4 mile treadmill run. Nothing too exciting to report on.

    7/19

  • jspecies11
    jspecies11 Posts: 1,381 Member

    SW: 130.8# GW: 130#

    Strategy:
    Log daily ✅
    ST 5x/wk 🏋️
    Walk daily 👣
    Follow nutrition plan🥕

    Showing today’s weight and yesterday’s efforts. 

    7/10 130.8# ✅👣🥕
    7/11  131.0# ✅🏋️👣 
    7/12  130.8# ✅🏋️👣🥕 
    7/13  129.4# ✅🏋️🥕 
    7/14  129.6# ✅👣🥕
    7/15  130.2# ✅🏋️👣🥕
    7/16  130.4# ✅🏋️👣🥕 
    7/17  130.6# ✅🏋️👣 
    7/18  130.2# ✅👣🥕
    7/19

  • the_reflex
    the_reflex Posts: 344 Member
    edited 12:17AM

    Previous round median is 86.55 kg

    day 1, 86.8

    day 2, 87.3

    day 3, 87.5

    day 4, 87.3

    day 5, 87.4

    day 6, 86.6

    day 7, 86.2

    day 8, 86.2

    day 9, 86.2

    day 10, 86.0

    which gives a median of 86.35, a loss of 200 grams from the previous round. At this rate it will take 1,050 days, just under 3 years to reach goal weight. I need to speed up.

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