Labor Day Shredders!

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  • stefa777
    stefa777 Posts: 80 Member
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    Start Weight: 139.8 lbs. Day 11: 138.0 lbs Day: 22 137.6 ----FINAL WEIGHT 141 (OUCH)
    Bust: 34"
    34.5"
    33"
    32.5
    Arms: L-12.5", R-12"
    L-12.2", R-12"
    L-11.5, R- 11.5 --
    L-11, R-11.5
    Upper Waist: 33"
    33.2"
    32"
    32'
    Lower Waist: 35"
    35"
    34"
    33'
    Hips: 38"
    37"
    36"
    36"
    Thighs: L "20r", R-"21"
    L-"20.5", R-21.5"
    L-20.5", R-21"
    L-20", R 20"
    Calves: L "14.5", R-"14.25"
    L-14", R-14.25"
    L-14", R-14.25"
    L-13, R-14

    OVERALL: GAIN OF 1.2 IBS
    OVERALL INCHES- 13 INCHES
    IS THIS POSSIBLE??? WITH A GAIN??
  • bug1114
    bug1114 Posts: 268 Member
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    I think it's totally possible! I mean, I'm sure your not measuring wrong :laugh: But seriously, you probably gained muscle. :) Congrats on the inches lost and for sticking with it!!! :drinker:
  • KristynStephens15
    KristynStephens15 Posts: 861 Member
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    Dont stress on the lbs... yes it does suck, but look at the inchs and areas you lost inch. I know my belly even though its way smaller, i can barely feel any fat, mostly loose skin still from having a baby in feb, but it feels kinda bulky from my abs that i now can feel with out flexing. And my thighs i dont even flex just stand up straight and have huge quad muscle. Dont let it get you down. You muscles retain water too I hear when you work them consistantly. I also know everytime i stopped the shred and didnt work out for a few days i still lost about 1lb. Probably my body adjusting and resting???
  • eab12191
    eab12191 Posts: 129 Member
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    Does anyone have before/after pictures to share??

    I lost 2 lbs after all! I was so sad that I kept seeing nothing over and over. Glad I waited until the end to weigh myself. As for inches, I am going to have my husband help me measure when he comes home on lunch break and take a before/after pic.

    What are your plans next? I don't wanna lose contact with you all. I think I have most of ya'll on my friends list. (of all my 13 friends) lol
  • eab12191
    eab12191 Posts: 129 Member
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    My ending measurements and totals:


    Bust- 44.5----43----42 ----42=2.5 lost
    Arms- L 13.25---12.25---12 ---12=1.25 lost
    Arms-R 13---12.5---12.25 ----12.25=.75 lost
    Upper waist- 39----38.5---37.5
    37 =2 lost
    Lower waist- 43.5--42.25---41 ----40.75=2.75 lost
    Hips- 46----43.25---43 ----43=3 lost
    Thigh- L 25---24---23.5
    23 =2 lost
    Thigh-R 25---24---24 ----23=2 lost
    Calves- L 16.25--16.5--16.5 ---16.5=same
    Calves-R 16.5--16.5---16.5 ----16.25=.25


    Grand total 16.5 inches lost!!
    2 lbs lost!
  • KristynStephens15
    KristynStephens15 Posts: 861 Member
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    The amount of inchs we lose are amazing!!! Great job ladies!!!
  • kabatoff
    kabatoff Posts: 54
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    Completely Day 10 tonight and will do weigh in and measurements tomorrow...

    Janet
  • kabatoff
    kabatoff Posts: 54
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    FINAL RESULTS

    8 inches
    5.6 pounds

    As everyone, I was hoping to see more pounds come off..:(
    Do we know how many of us completed the 30 day shred?

    Congrats to everyone!

    Now what.. I am thinking about doing it again... starting at level 1 again... not sure though... any ideas?


    Janet
  • KristynStephens15
    KristynStephens15 Posts: 861 Member
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    To my knowledge, of my 3 rounds this group had the most people complete it!

    Jennifer
    Janet
    Erica
    Stef
    Kristyn

    Great job ladies!!! :bigsmile:

    Every other time it was always just me and 2 others! LOL
  • stefa777
    stefa777 Posts: 80 Member
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    To my knowledge, of my 3 rounds this group had the most people complete it!

    Jennifer
    Janet
    Erica
    Stef
    Kristyn

    Great job ladies!!! :bigsmile:

    Every other time it was always just me and 2 others! LOL

    yeay!

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