TEAM EXPLOSIVES: CHALLENGE OF THE LIVING DEAD - PART 2 [CLO

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  • babydull
    babydull Posts: 727 Member
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    Wed:

    3 litres.
    66 chops (light weights).
    33 jump squats.

    Total:

    (8.75 litres)/500oz Of Water (will covert at end, easier)
    1/1 Encouraging Post
    66/99 Machete Chops
    33/100 Jump Squats
  • Jennyisbusy
    Jennyisbusy Posts: 1,294 Member
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    10/3 72 (W) / 1 (E) / 9 (C) /15 (J)
    10/4 80 (W) / (E) / 18 (C) / 5 (J)
    10/5 80 (W) / 0 (E) / 9 (C) / 5 (J)
    10/6
    10/7
    10/8
    10/9

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    232 oz. Water
    1 Encouraging Messages
    27 Chops
    20 Jump Squats

    Not thrilled with today's numbers - but struggling to get up and do something about it...
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    10/3 80 (W) / 1 (E) / 45 (C) / 20 (J)
    10/4 72 (W) / 0 (E) / 60 (C) / 25 (J)
    10/5 88 (W) / 1 (E) / 300 (C) / 100 (J)
    10/6
    10/7
    10/8
    10/9

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    240 oz. Water
    2 Encouraging Messages
    405 Chops
    145 Jump Squats

    Yesterday, while at Gold's Gym, I saw a tshirt that read "Stronger than Yesterday". When I hit my next goal, I'm going to buy it. I started thinking...how many times in your life are you really faster, stronger, smarter, etc than yesterday? Many people talk about their Glory Days; but, why can't the Glory Days be yesterday, today or tomorrow? We are constantly creating our past by doing something amazing today! Now that I'm over 40, I can see and feel like my best days are behind me. However, NOW when I think those thoughts, I'm reminded that I can change my past and it starts with what I decide to do today. So team, make it a great day...rewrite your past...you can do it...and you know what - it's your decision! Live well!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    10/3 80 (W) / 1 (E) / 45 (C) / 20 (J)
    10/4 72 (W) / 0 (E) / 60 (C) / 25 (J)
    10/5 88 (W) / 1 (E) / 300 (C) / 100 (J)
    10/6 64 (W) / 0 (E) / 0 (C) / 0 (J)
    10/7
    10/8
    10/9

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    304 oz. Water
    2 Encouraging Messages
    405 Chops
    145 Jump Squats
  • punk_mama
    punk_mama Posts: 93
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    Hey guys, sorry I have been completely MIA! About a week and a half a go I started having abdominal pain and ton of nausea. It really hasn't stoped goes in waves of really bad to not so bad. I hate waiting, everything has taken so long to figure out what is going on!! I even went to the ER when it got real bad sunday and i feel like they blew me off. I am sure it's my gallbladder but now i am waiting for results of a scan I had yesterday. :frown:

    :explode: :explode: It seems like you guys are doing fantastic!!! :explode: :explode:
    :explode: :explode: Keep up the good work team explosives!!!!:explode: :explode:
  • punk_mama
    punk_mama Posts: 93
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    Yesterday, while at Gold's Gym, I saw a tshirt that read "Stronger than Yesterday". When I hit my next goal, I'm going to buy it. I started thinking...how many times in your life are you really faster, stronger, smarter, etc than yesterday? Many people talk about their Glory Days; but, why can't the Glory Days be yesterday, today or tomorrow? We are constantly creating our past by doing something amazing today! Now that I'm over 40, I can see and feel like my best days are behind me. However, NOW when I think those thoughts, I'm reminded that I can change my past and it starts with what I decide to do today. So team, make it a great day...rewrite your past...you can do it...and you know what - it's your decision! Live well!

    :heart: :heart: :heart: :heart:
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    10/3 80 (W) / 1 (E) / 45 (C) / 20 (J)
    10/4 72 (W) / 0 (E) / 60 (C) / 25 (J)
    10/5 88 (W) / 1 (E) / 300 (C) / 100 (J)
    10/6 64 (W) / 0 (E) / 0 (C) / 0 (J)
    10/7 64 (W) / 0 (E) / 75 (C) / 50 (J)
    10/8
    10/9

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    368 oz. Water
    2 Encouraging Messages
    480 Chops
    195 Jump Squats
  • babydull
    babydull Posts: 727 Member
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    Sorry, been busy.
    Thurs and Fri I didn't do any of the exercises, I just drank 3 litres of water each day. I'll log later today's exercises and water.
  • babydull
    babydull Posts: 727 Member
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    Saturday
    2 Litres water
    No messages
    50 chops
    50 squat jumps


    Total:

    (16.75 litres)/500oz Of Water (will covert at end, easier)
    1/1 Encouraging Post
    116/99 Machete Chops
    88/100 Jump Squats
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    10/3 80 (W) / 1 (E) / 45 (C) / 20 (J)
    10/4 72 (W) / 0 (E) / 60 (C) / 25 (J)
    10/5 88 (W) / 1 (E) / 300 (C) / 100 (J)
    10/6 64 (W) / 0 (E) / 0 (C) / 0 (J)
    10/7 64 (W) / 0 (E) / 75 (C) / 50 (J)
    10/8 80 (W) / 0 (E) / 75 (C) / 50 (J)
    10/9

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    448 oz. Water
    2 Encouraging Messages
    555 Chops
    245 Jump Squats
  • scantrll
    scantrll Posts: 271 Member
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    Hey, all, I've decided I need to bow out of this challenge. I'm sorry, but I am not keeping up with my exercises challenge wise and so I want to be able to focus on the exercises that are working for my body, not what someone else decides.

    Have fun and I still want to keep up with everyone's successes through being friends on here! Sorry for letting you all down.

    Sara
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
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    Should've got this encouragement posted earlier in the week but better late than never. This one spoke to me today as I've been feeling down about my lack of progress.

    patience.jpg
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    Hey, all, I've decided I need to bow out of this challenge. I'm sorry, but I am not keeping up with my exercises challenge wise and so I want to be able to focus on the exercises that are working for my body, not what someone else decides.

    Have fun and I still want to keep up with everyone's successes through being friends on here! Sorry for letting you all down.

    Sara

    Sorry to hear about that. Don't feel like you're letting us down...you're not. You're just doing what you believe works for your body and we don't blame you for that! Good luck with everything! As long as you're losing and/or maintaining a healthy lifestyle, you're already a winner to us!

    10/3 80 (W) / 1 (E) / 45 (C) / 20 (J)
    10/4 72 (W) / 0 (E) / 60 (C) / 25 (J)
    10/5 88 (W) / 1 (E) / 300 (C) / 100 (J)
    10/6 64 (W) / 0 (E) / 0 (C) / 0 (J)
    10/7 64 (W) / 0 (E) / 75 (C) / 50 (J)
    10/8 80 (W) / 0 (E) / 75 (C) / 50 (J)
    10/9 80 (W) / 0 (E) / 75 (C) / 60 (J)

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    528 oz. Water
    2 Encouraging Messages
    630 Chops
    305 Jump Squats
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
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    For the week:

    504 oz water
    105 chops
    105 jacks
    1 encouraging post
  • athenawho
    athenawho Posts: 253
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    Guys, I'm so proud of you all for how far you all have come in the past few weeks (and those who've been here from the beginning, you're dedication shows no bounds!).

    I only have totals for 3 people (including myself) and I still need totals for 7 more!!!

    I stop taking totals at 8AM Central Time Monday Morning (a couple hours after I get home from work) That gives you some extra time to get in some final squats or more water!

    I'm going to start sending out messages in less than an hour to those who haven't sent totals in.

    Come on Explosives! We are so close to the end!
  • Jennyisbusy
    Jennyisbusy Posts: 1,294 Member
    Options
    10/3 72 (W) / 1 (E) / 9 (C) /15 (J)
    10/4 80 (W) / 0 (E) / 18 (C) / 5 (J)
    10/5 80 (W) / 0 (E) / 9 (C) / 5 (J)
    10/6 80 (W) / 0 (E) / 0 (C) / 5 (J)
    10/7 72 (W) / 0 (E) / 0 (C) / 0 (J)
    10/8 72 (W) / 0 (E) / 0 (C) / 0 (J)
    10/9 80 (W) / 0 (E) / 0 (C) / 10 (J)

    Key: (W) Water, (E) Encouraging Messages, (C) Chops, (J) Jump Squats

    Totals:
    532 oz. Water
    1 Encouraging Messages
    36 Chops
    40 Jump Squats

    current weight is 188.

    Turns out I hate chops - and after I did my boxing challenge a few days ago my upper body was really sore.
  • athenawho
    athenawho Posts: 253
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    Results are posted!!!!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    10/10 3 (N) 10 (S), 50, (P), 50 (T)
    10/11
    10/12
    10/13
    10/14
    10/15
    10/16

    Key: (N) Ninja Tuck Jumps, (S) Supermans, (P) Punch Combos, (T) Tae Bo Kicks

    Totals:
    3 Ninja Tuck Jumps
    10 Supermans
    50 Punch Combos
    50 Tae Bo Kicks
  • babydull
    babydull Posts: 727 Member
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    Sorry. Slow off the start.
    I still can't manage those ninja tuck jumps so I'll proceed with the adapted ones.

    Wed:

    5/15 Ninja Tuck Jumps
    5/30 Supermans
    0/100 Punch Combos
    50/200 Tae Bo Kicks
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    10/10 3 (N) 10 (S), 50, (P), 50 (T)
    10/11 No exercise
    10/12 3 (N) 0 (S), 50, (P), 50 (T)
    10/13
    10/14
    10/15
    10/16

    Key: (N) Ninja Tuck Jumps, (S) Supermans, (P) Punch Combos, (T) Tae Bo Kicks

    Totals:
    6 Ninja Tuck Jumps
    10 Supermans
    100 Punch Combos
    100 Tae Bo Kicks

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