10 Week Weight Loss Challenge Season 2! Starts Sept.16
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            Weighed myself yesterday and I am at 269! No longer in the 270's! Woohoo! And I weighed myself today and it is still the same so it wasn't a fluke, lol.
10/8/11 - :happy:
10/9/11- :flowerforyou:
10/10/11-
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Great let's keep it going! we will have at leats one pound off by Friday! Keep moving and stay focus..4 four days before weigh-in!0 - 
            334 im at a huge plateu
Join the fun= 30 minutes exercise before Friday and keep it under calories for 4 days straight. Hit the plateu!0 - 
            10/10/11 - Food
  / Exercise :ohwell:                        0 - 
            Let's report on a daily all this week for those who are willing to stay focus for all this week starting Saturday. The challenge is to give yourself a happy face for staying under and exercise at least 30 minutes a day. We are all winners and we will be healthy on Thanksgiving day! I bet anyone who puts this mini challenge to work will loose a pound by our next weigh-in 10/14/11.
10/8/11 -
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Best of luck,
Rosie
10/8/11 - food :grumble: exercise
10/9/11- food :grumble: exercise :happy:
10/10/11- food :grumble: exercise
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10/12/11-
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I have been over my calories all weekend, very busy 3-day weekend with lots of social engagements!! :noway: Hope to get back on the stick for the rest of this mini challenge. Great work everybody!! :flowerforyou:0 - 
            10/8
  food  
 exercise
10/9
  food  
 exercise
10/10
 exercise                        0 - 
            10/8/11 - ;:laugh: elliptical
10/9/11-
 lots of walking
10/10/11- :ohwell: 70 calories only under/ deep water aerobics
10/11/11-
10/12/11-
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10/14/11-
Come on let's do it. We have three more hard core days to keep it under and 30 minute of exercise only a day!0 - 
            10/8
  food  
 exercise
10/9
  food  
 exercise
10/10
 exercise
I like your faces. Met all your exercise, we still have three more days for calories under. Let's get one pound down for our next weigh-in. Let's do it!!!0 - 
            Let's report on a daily all this week for those who are willing to stay focus for all this week starting Saturday. The challenge is to give yourself a happy face for staying under and exercise at least 30 minutes a day. We are all winners and we will be healthy on Thanksgiving day! I bet anyone who puts this mini challenge to work will loose a pound by our next weigh-in 10/14/11.
10/8/11 -
10/9/11-
10/10/11-
10/11/11-
10/12/11-
10/13/11-
10/14/11-
Best of luck,
Rosie
10/8/11 - food :grumble: exercise
10/9/11- food :grumble: exercise :happy:
10/10/11- food :grumble: exercise
10/11/11-
10/12/11-
10/13/11-
10/14/11-
I have been over my calories all weekend, very busy 3-day weekend with lots of social engagements!! :noway: Hope to get back on the stick for the rest of this mini challenge. Great work everybody!! :flowerforyou:
Thank you for joining the challenge, Becky! No worries. We have three days more days to nail at least one pound before our next weigh-in, we can do it. Let's do it!0 - 
            10/8/11 -food:
 exercise
10/9/11-food: :indifferent: exercise: :noway:
10/10/11-food:
 exercise
10/11/11-
10/12/11-
10/13/11-
10/14/11-0 - 
            10/8/11 -:food.. :grumble: excercise :grumble:
10/9/11-:food.. :happy: excercise:happy:
10/10/11- food...:grumble: excercise :grumble:
10/11/11- food
 excercise:happy:
10/12/11-
10/13/11-
10/14/11-0 - 
            11/10/11 - Food
  / Exercise :ohwell:                        0 - 
            10/8/11 -:food.. :grumble: excercise :grumble:
10/9/11-:food.. :happy: excercise:happy:
10/10/11- food...:grumble: excercise :grumble:
10/11/11- food
 excercise:happy:
10/12/11-
10/13/11-
10/14/11-
Great job...Let's keep it going...Two more days of hard core for one pound loss at least!0 - 
            10/8/11 - food :grumble: exercise

10/9/11- food :grumble: exercise
10/10/11- food :grumble: exercise
10/11/11- food
  exercise 
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10/13/11-
10/14/11-
I was successful today, stayed the course! Good luck to everyone else!! :drinker:0 - 
            10/8/11 - food :grumble: exercise

10/9/11- food :grumble: exercise
10/10/11- food :grumble: exercise
10/11/11- food
  exercise 
10/12/11-
10/13/11-
10/14/11-
I was successful today, stayed the course! Good luck to everyone else!! :drinker:
Excellent commitment Becky! Cheers to you:laugh:0 - 
            10/8/11 - food :happy: exercise :happy:
10/9/11- food
  exercise  
10/10/11- food
 exercise 
10/11/11- food :laugh: exercise:laugh:
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10/14/11-
I am glad we are doing this. Happy faces and team effort are great motivation, keep it going everyone...:flowerforyou:0 - 
            10/8/11 - food :happy: exercise :happy:
10/9/11- food
  exercise  
10/10/11- food
 exercise 
10/11/11- food :laugh: exercise:laugh:
10/12/11-
10/13/11-
10/14/11-
I am glad we are doing this. Happy faces and team effort are great motivation, keep it going everyone...:flowerforyou:
Nice job to you to, Rosie!! Let's keep it going!0 - 
            10/8/11 - :happy: good on both
10/9/11- :flowerforyou: good on both
10/10/11- :smooched: good on both
10/11/11- :blushing: good on food, not on exercise
10/12/11-
  good on both
10/13/11-
10/14/11-0 - 
            10/12/11 -
 (I'm sure it's because I didn't have eggs for breakfast - I always go over if I don't! ) Nevermind, I'll use it as a 'spike' day to rev up my metabolism :laugh:                        0 - 
            10/8/11 - food :grumble: exercise

10/9/11- food :grumble: exercise
10/10/11- food :grumble: exercise
10/11/11- food
  exercise 
10/12/11- food
  exercise 
10/13/11-
10/14/11-
Another good day for me!! :happy: Hope to keep it going until weigh in.
@jadam6 - that's the spirit!! I like your attitude!! :laugh: Have great night!0 - 
            10/8/11 - food :happy: exercise :happy:
10/9/11- food
  exercise  
10/10/11- food
 exercise 
10/11/11- food :laugh: exercise:laugh:
10/12/11- food
  exercise
10/13/11-
10/14/11-
I made two happy facces. Keep it up the good work and every effort counts. @jadam6...Two more days, but one day before weigh-in...We can do it!0 - 
            10/8/11 - food
 exercise :happy:
10/9/11- food :grumble: exercise
10/10/11- food
  exercise 
10/11/11- food
  exercise
10/12/11- food
  exercise:happy:
10/13/11-
10/14/11-0 - 
            10/8/11 - food
 exercise :happy:
10/9/11- food :grumble: exercise
10/10/11- food
  exercise 
10/11/11- food
  exercise
10/12/11- food
  exercise:happy:
10/13/11-
10/14/11-
Great job!0 - 
            10/8/11 - food
 exercise :happy:
10/9/11- food :grumble: exercise
10/10/11- food
  exercise 
10/11/11- food
  exercise
10/12/11- food
  exercise:happy:
10/13/11-
10/14/11-
Thank you Veronica for joining the fun. This is a great motivation for me and too see those happy faces. Excellent job!0 - 
            10/8/11 -food:
 exercise
10/9/11-food: :indifferent: exercise: :noway:
10/10/11-food:
 exercise
10/11/11-food:
  exercise 
10/12/11-food:
  exercise 
10/13/11-
10/14/11-0 - 
            10/12/11 - :happy: (better today)0
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            10/12/11 - :happy: (better today)
That is great, I am happy for you. :flowerforyou:
10/13/11 - smiles around for me on both !!:happy: :happy: , although I just barely got in under my calorie goal.
Have a great night, group, and good luck to anyone weighing in tomorrow!0 - 
            0/8/11 - food smile exercise happy
10/9/11- food grumble exercise smile
10/10/11- food smile exercise tongue
10/11/11- food wink exercise tongue
10/12/11- food smile exercise happy
10/13/11-food :grumble: exercise :grumble:
10/14/11-0 - 
            10/8/11 - food :happy: exercise :happy:
10/9/11- food
  exercise  
10/10/11- food
 exercise 
10/11/11- food :laugh: exercise:laugh:
10/12/11- food
  exercise
10/13/11- food ::happy: exercise:happy:
10/14/11-
Yes! Good luck to everyone on tomorrow's weigh-in. Let's keep this challenge going!0 - 
            0/8/11 - food smile exercise happy
10/9/11- food grumble exercise smile
10/10/11- food smile exercise tongue
10/11/11- food wink exercise tongue
10/12/11- food smile exercise happy
10/13/11-food :grumble: exercise :grumble:
10/14/11-
You are putting a great effort in monitoring other diet components. We will support each other no matter what. Keep up your great work and motivation spirit!0 - 
            10/12/11 - :happy: (better today)
That is great, I am happy for you. :flowerforyou:
10/13/11 - smiles around for me on both !!:happy: :happy: , although I just barely got in under my calorie goal.
Have a great night, group, and good luck to anyone weighing in tomorrow!
Thank you Becky! You have a great night yourself and good luck tomorrow's weigh-in.0 
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