October 10lb weight loss challenge
Replies
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167.70
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SW - 174.2 lbs (Saturday Oct 1)
Week 1 - 171.2 lbs (Saturday Oct 8 )
Week 2 - 169.8 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)
4.4 lbs. so far this month and I'm barely, but OFFICIALLY, in the 160s!
:drinker:0 -
200.8 this week0
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Here's mine...small loss but a loss is a loss :-)0
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I would hope that no one leaves our group just because they gain a little weight. Loosing weight is not an easy task.
I weigh 249.0 -
I had an awesome week! Keep up the good work everyone.0
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I had an awesome week! Keep up the good work everyone.
Truely awsome - you have lost 10lbs already, keep it going :happy:0 -
carolyn here i wanna join go to tops so ile take my weigh ins from my book sw: 211...sept 29th oct 6: 206.3/4 oct 13th: 204.50... my email addy is nursinggirl64@yahoo.com...hope its ok to still join n ty0
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SW - 140.4 lbs (Saturday Oct 1)
Week 1 - 139 lbs (Saturday Oct 8 ) (Goal 139 - success!)
Week 2 - 138 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22) (Goal 137)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1) (Goal total 3-5 lbs lost in October)0 -
SW
170.2lbs (Saturday Oct 1)
Week 1 - 168 lbs (Saturday Oct 8 )
Week 2 - 167 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Lost this week 1lbs****************Total lost this month ====== 3.2 lbs0 -
Looks like most of you have had a loss to report.. Great job :drinker: Have a great weekend everyone....And good luck on your weight loss for next week . :bigsmile:0
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SW - 186.8 LBS (SAT 10/1)
WEEK 1 - 183.6 LBS (SAT 10/8)
WEEK 2 - 184.8 LBS (SAT 10/15)
WEEK 3 - LBS (SAT 10/22)
WEEK 4 - LBS (SAT 10/29)
TOTAL LOST - LBS (11/1)
Didn't do well this week TOM. Hopefully next week will be better. Have a good week everyone. Keep shrinking!!!!0 -
Week 2 - 204.4 (Oct 15) :mad:0
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Week 2 143.5lbs Oct 150
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SW – 161 lbs (Saturday Oct 1)
Week 1 - 162 lbs (Saturday Oct 9 )
Week 2 - 160.2 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total loss 1.8 lbs0 -
SW – 167.8 lbs (Saturday Oct 1)
Week 1 – 166.6 lbs (Saturday Oct 8 )
Week 2 - ? lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)
I feel like this might be cheating, but I'm not weighing in this week. I was on vacation last week and just got back last night. I can tell I'm retaining a lot of water (my fingers feel swollen) and I'm afraid any number I see on the scale today would just depress and discourage me. So, I'm going to get back on track this week and log my weight next Saturday.
Congrats to everyone who logged a loss this week - way to go! :happy:0 -
Week 1 - 123.7 lbs (Saturday Oct 8 )
Week 2 -121.6 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)
Friend me if you want to keep each other motivated! Good job to everyone....0 -
178.4lbs this week. Whoop!0
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SW - 261.7 lbs (Saturday Oct 1)
Week 1 - 260.8 lbs (Saturday Oct 8 )
Week 2 - 259.9 lbs (Saturday Oct 15) - (my 37th birthday! :drinker:)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)0 -
195.8 this week. No loss. I just started running two miles and I thought for sure the extra cardio would help. I'm hoping to stay motivated despite no loss this week. Oh well, no choice but to keep trucking!
SW (MFP) - 200 lbs
Week 1 - 195.8 lbs (Saturday Oct 8 )
Week 2 - 195.8 lbs (Saturday Oct 15)
Week 3 - xxx lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)0 -
Hi everyone!
Half way through the week - so how is it all going?
I am up to Level 1 Day 7 of 30 Day Shred and tomorrow will do my second run of week 1 of the C25K program. All this extra exercise has two benefits for me. Firstly, I have extra calories I can eat so its easier to plan meals. Secondly, as I exercise early in the morning I feel virtuous all day and this helps to prevent me from eating extra or junk calories.
I must admit I am loving October because for the first time in months the weight is coming off. I have stuck with this through June, July, August and September and in those months I gained a total of 10lbs (the irony of it...)
For those of you losing - stay strong, you can do it, and in truth is not about 10lbs, its about losing what you can lose and feeling the benefits of your achievements.
For those who are struggling (like I did for the last four months) - stay strong, you can do it, its not about how often you fall, but how often you get up, brush yourself off and try again.0 -
http://www.myfitnesspal.com/topics/show/371544-so-far-32lbs-down-pic?page=1#posts-5056156
I just added progress photos if anyones interested :]0 -
http://www.myfitnesspal.com/topics/show/371544-so-far-32lbs-down-pic?page=1#posts-5056156
I just added progress photos if anyones interested :]
Congrats of the loss so far! I am beginning to realise the big difference a couple of inches in height makes, I'm 5'1 and at 144 I didn't look half as good as you do :happy:0 -
After weighing myself almost daily last week - due to being constantly surprised that I was actually losing weight for the first time in months, I have just realised I haven't weighed in for days, so I am really looking forward to tomorrow morning!
Off for my run now, just to make sure!!0 -
114.6
a gain. not surprised. no time to work out. all i do is eat, sleep & college work.
FED UP0 -
surprised by another loss this week. 2.5lbs.
it's my birthday tomorrow, so i'm sure I may over indulge and break my calorie goal!0 -
SW - 144lbs (Saturday Oct 1)
Week 1 -140.2 lbs (Saturday Oct 8 ) -3.8lbs
Week 2 - 138.2 lbs (Saturday Oct 15) -5.8lbs
Week 3 - 137.0lbs (Saturday Oct 22) -7lbs
Week 4 - xxx lbs (SaturdayOct 29)
Total lost - xx lbs (Tuesday Nov 1)
Lost 1.2lbs this week ! :] Getting close to goal weight so I know the losses will slow.0 -
I'm up by just a bit. Not enough exercise this week. I have plans to walk and exercise during lunch as my evenings are busy with school and weekend with volunteering. Balance is not easy to come by.. Suppose one step at a time. Best wishes to all of you to have a great final week!0
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SW – 208.8 lbs (Saturday Oct 1)
Week 1 – 206.8 lbs (Saturday Oct 8 )
Week 2 – 206.6 lbs (Saturday Oct 15)
Week 3 – 204.0 lbs (Saturday Oct 22)
Week 4 - xxx lbs (Saturday Oct 29)
Total lost - xx lbs (Tuesday Nov 1)0 -
163.6!0
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