November move your @ss challenge

Okay *kitten* movers, here's the new thread for the November move your *kitten* challenge.....welcome to the newbies, welcome back to the oldies...

Set your goal, make your ticker or add your goal and current miles moved into your signature and get moving starting Tuesday 11/1...please do not post any OCTOBER miles here...dinos will update our OCTOBER spreadsheet shortly.....only add NOVEMBER goals/miles here....welcome to all - new and old.....have a great month challenging yourself....

We started this thread in november 2010 so NOVEMBER will be our 13th month...awesome job to those who have participated from the start: dinos, bluiz13, bigmama65....also those who have been here since almost the start, december: vhuber, ladypersia, toots99, bri1720....and then we have other who have joined each month since and some drop off after joining....the goal is to set a distance goal KM or Miles and track your distance for the month...you are challenging yourself, not competing against anyone else.....the miles can be on a treadmill, the stairmaster, the elliptical, the bike, rollerblades, walking, running, biking, hiking, swimming (if you can measure).....just set a goal and do the work...report to the thread often to keep dino updated because he tracks our info on a spreadsheet so you can see how you are doing compared to the group but not to compete with them.....the idea is to set your goal and reach it before the end of the month...welcome and good luck if you decide to join us...