APRIL "No more late night snacking"
Options
Replies
-
day 6 was a success- we went out to dinner yesterday, so i inevitably ate more than i planned on when they stick a basket of chips in front of your face :noway:
BUT, after dinner, i drank 64 oz of water and did no snacking at all!! so i righted my wrong and came out on top :bigsmile:
stay strong!0 -
The Last week i have been doing awesome, feeling good eatin like im suppost to be and BAM just like that i fell off the wagon last night. I had everything i was not suppost to have after work. Im so mad at myself because i feel as all the had work in the last week was worth nothing. So i guess im at block one again. Lets start over and make the rest of the month worth it!!!!!!!!!!0
-
corin22. That's the beauty of this thread. It makes you aware of it and you try again. I bet you don't fail tonight.
Kathy0 -
-
I haven't checked in in a while, but I've been doing well. Even on Saturday when I was at work until 1am, I didn't touch the left over thai food sitting on the conference room table.
But man, tonight was hard! I nearly grabbed some chocolates, some chips, some anything! But I didn't. And now I'm just about off to bed. I made it! Yay!0 -
Day two and i'm so proud of myself! :bigsmile:
I was sure I will have no willpower...but I have!!!!0 -
Last night I stopped eating much earlier than normal, but probably ate too much at dinner. My weight's still trending down, but slowly. Gotta remember that it's a marathon, not a sprint. I really should just weigh in once a week and spare myself the daily fluctuations, but I just can't resist seeing what the scale says in the morning.0
-
made it through another night! 7 days! :bigsmile:0
-
Day 7 down. We're doing good! :flowerforyou:
ildi007 - Good job. We can do this together. Who is the picture of? She is a doll! Reminds me of my granddaughter10 years ago.
dclarsh - Congratulations for fending off that evil munchy bug! :flowerforyou: That's what this is all about. "Just say NO!"
corrin - One day at a time. One step in front of the other....and so on. We have all stumbled but today is a new day so stick with it girl. You can do this.:flowerforyou:
I'm off to work out. Hope you all have a great day. The rain is back but that's okay. We got a lot of yard work done before the sun disappeared
Esther:drinker: :drinker: :drinker:0 -
wow!! Everyone is doing great!! I am on day 7 today. Have been really tired so I have been going to bed really early after my workout. I have actually gained 5 pounds but lost almost 8 inches !!:huh:
Keep up the great work everyone. Even though I don't check in as often as I'd like to, i can see all the great things that are happening. :drinker:0 -
How good are we!!!!! Yea, to all.
Day 7 made it. Boy I sure hope this keeps up.
Kathy0 -
Day 7 as well and yes, WE ARE GOOD!!! aren't we? This challenge above all others is what is making the biggest impact on my poor eating habits. It feels almost empowering to be able to say no to myself and go for the water. Weigh in day for me tomorrow and Im hoping the numbers continue to be nice....good luck everyone!!!0
-
Day 3 and doing great. :happy:0
-
Day 8 and still counting0
-
Me too!!!! Day 8 down. I can't believe how much I look at the clock to make sure I'm not eating over the time limit.
:drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
Kathy0 -
me three :bigsmile:
8 days and counting! ...0 -
Day 8 over and still going strong...only lost one pound this week...not sure if I should be changing something up or just accept what I got...maybe next week will be kinder.0
-
Another day down, so far so good.0
-
8 days of success and counting0
-
I went out for "ladies night" last night. I only had 2 drinks and I went to the gym first. Nothing like going to "Ladies Night in your work out clothes smelling like sweat. LOL
I switched to water and visited with my friends until I got frustrated with an inebriated feller.
I made it. Day 8 down, 22 to go!!!
I even made whole wheat buns and spritz cookies (Allergen free for my multi-allergic son) prior to going out.
I feel like I am concurring one of my personal demons.
Wanda0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions