November move your @ss challenge

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  • tkopps
    tkopps Posts: 341
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    Just added 3.5 miles on the treadmill. Have a seminar today and tomorrow. Had a little time before it starts and managed to get the run in! I will try to get up in the morning to get another one in before the morning session starts. I will make 75 miles this month!
  • onawhymm
    onawhymm Posts: 469 Member
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    another 5.5 miles today - Finally started week 7 of C25K - YAY! Plus had a nice beach walk with the dogs!
  • lyla29
    lyla29 Posts: 3,549 Member
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    3.5 miles walking today
  • llkilgore
    llkilgore Posts: 1,169 Member
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    3.25 miles ran, ticker updated.
  • cararq
    cararq Posts: 457 Member
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    November 3: 1 more mile today. Ticker updated.


    Also, the date that I put on my other post earlier this morning was incorrect--I put November 2, but it's November 3. :smile:
  • annasgyal
    annasgyal Posts: 1,692 Member
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    Whew......Finally got to do some walking to input here. Just have to get my ticker and I am good to go

    November 3rd- 2 miles
  • Pam3
    Pam3 Posts: 1,687 Member
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    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles

    updated miles... 86.0/600
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
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    ticker update
  • gr8grl68
    gr8grl68 Posts: 417 Member
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    OK--I've done 3.5 miles of walking--ticker updated!

    Thanks!
  • butters1
    butters1 Posts: 1,540 Member
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    11/1 - 4 - outdoor leisurely walk
    11/2 - 0 - 2 hrs exercise cds
    11/3 - 17.5 - 2.5 jog/walk intervals. 3 eliptical, 10 easy exercise bike, 1 walk, 1 swim

    total to date: 21.5/ 275 goal
  • LilSomethin
    LilSomethin Posts: 545 Member
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    I just updated my final October miles in that thread....Sorry Dinos....lost power for 4 days :(

    I'm back in this month again and will stick with my same goal as last month 85 miles...running/walking on the treadmill

    I will update ticker as soon as I know u were able to update the spreadsheet :)
  • alaliberte
    alaliberte Posts: 205
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    updating!
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Ticker update! Walked 4 miles today! :)
  • HungryMom
    HungryMom Posts: 280
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    2.5 on the ARC this morning
  • dinos
    dinos Posts: 1,390 Member
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    I just updated my final October miles in that thread....Sorry Dinos....lost power for 4 days :(

    I'm back in this month again and will stick with my same goal as last month 85 miles...running/walking on the treadmill

    I will update ticker as soon as I know u were able to update the spreadsheet :)

    I'm done, you can update your ticker now.
    You're officially the 41st person to reach your goal in October. :bigsmile:
  • MoonMyst3
    MoonMyst3 Posts: 423 Member
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    Went 9.7 km on the elliptical today.
  • aab1
    aab1 Posts: 1,120 Member
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    Had a small window of time but took advantage of it.

    Ran 2 miles treadmill. 20min @ 6.0

    Have a great Thursday!
  • jllipson
    jllipson Posts: 646
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    November 1 - 1.86 miles
    November 2 - 3.33 miles


    Total to date: 5.19 miles - I need to get my butt moving!
  • FunSizedK
    FunSizedK Posts: 144 Member
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    New signature check
  • maeadair
    maeadair Posts: 496 Member
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    I would like to join as well. I am not tech savy so not sure about setting up a 'ticker' ...can I just post on this site and have that work to get on the spreadsheet?
    Thank you, Mae
    Hoping this will help with my motivation. :-)


    November Move Your *kitten* Challenge ... 45 miles for Nov.
    MILES Today How done Total Miles to date Miles to go
    11/1 - 2miles with Leslie Sansone
    11/2
    11/3
    11/4 - 3 miles Leslie Sansone 5 miles total 40 miles to go
    11/5
    11/6
    11/7
    11/8
    11/9
    11/10
    11/11
    11/12
    11/13
    11/14
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30

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