Burn 5,000 calories/wk in November!! :o)
Options
Replies
-
Count me in. I'll see everyone on Monday.0
-
Happy Halloween Everyone..... Just remember to stay on the good side of Halloween!! Oh and get those calories a burning, I still have another workout session tonight0
-
WEEK 1
10/31- 859 ( 56 min jog in place)
11/01
11/02
11/03
11/04
11/05
11/06
Total= 859
To Go= 41410 -
10/31 - Monday - Ran 6.11 Miles, Calories burned 932
11/01 - Tuesday
11/02 - Wednesday
11/03 - Thursday
11/04 - Friday
11/05 - Saturday
11/06 - Sunday
Total: 932
To Go: 4,0680 -
10/31 - Monday - Ran 6.11 Miles, Calories burned 932
11/01 - Tuesday - Spin Class, Calories burned 1462
11/02 - Wednesday
11/03 - Thursday
11/04 - Friday
11/05 - Saturday
11/06 - Sunday
Total: 2,394
To Go: 2,6060 -
WEEK 1
10/31- 859 ( 56 min jog in place)
11/01- 736 (48 min jog in place)
11/02
11/03
11/04
11/05
11/06
Total= 1595
To Go= 34050 -
10/31 - Monday - Ran 6.11 Miles, Calories burned 932
11/01 - Tuesday - Spin Class, Calories burned 1462
11/02 - Wednesday - Ran 6.03 Miles, Calories burned 1588
11/03 - Thursday
11/04 - Friday
11/05 - Saturday
11/06 - Sunday
Total: 3,982
To Go: 1,0180 -
Hi! I would love to do this...is it too late for me to join?0
-
Hi! I would love to do this...is it too late for me to join?
You're welcome to join!0 -
10/31 - Monday - Ran 6.11 Miles, Calories burned 932
11/01 - Tuesday - Spin Class, Calories burned 1462
11/02 - Wednesday - Ran 6.03 Miles, Calories burned 1588
11/03 - Thursday - Spin Class, Calories burned 1453
11/04 - Friday
11/05 - Saturday
11/06 - Sunday
Total: 5,435
To Go: None0 -
WEEK 1
10/31- 859 ( 56 min jog in place)
11/01- 736 (48 min jog in place)
11/02
11/03
11/04
11/05
11/06
Total= 1595
To Go= 3405
10/31- 859 ( 56 min jog in place)
11/01- rest day
11/02 - 736 (48 min jog in place)
11/03 - 583 ( 38 min jog in place)
11/04
11/05
11/06
Total= 2178
To Go= 28220 -
10/31 - Monday - Ran 6.11 Miles, Calories burned 932
11/01 - Tuesday - Spin Class, Calories burned 1462
11/02 - Wednesday - Ran 6.03 Miles, Calories burned 1588
11/03 - Thursday - Spin Class, Calories burned 1453
11/04 - Friday
11/05 - Saturday
11/06 - Sunday
Total: 5,435
To Go: None
Awesome as always!0 -
0/31- 859 ( 56 min jog in place)
11/01- rest day
11/02 - 736 (48 min jog in place)
11/03 - 583 ( 38 min jog in place)
11/04 - 1013 ( 42 min Tae Bo, 13 min jog in place)
11/05
11/06
Total= 3191
To Go= 18090 -
10/31 - Monday - Ran 6.11 Miles, Calories burned 932
11/01 - Tuesday - Spin Class, Calories burned 1462
11/02 - Wednesday - Ran 6.03 Miles, Calories burned 1588
11/03 - Thursday - Spin Class, Calories burned 1453
11/04 - Friday
11/05 - Saturday
11/06 - Sunday
Total: 5,435
To Go: None
Awesome as always!
Thank you! You're doing great week after week too! On a side note, I'm wondering if we are the only ones posting to this message board thread. It seems like it would get more traffic under the fitness category, or it may be that people are just finding it harder to burn 5000+ calories this time of the year.
Hopefully, people will remember to post this coming Monday. I find it easier to maintain my own motivation when I see others working hard toward the goal as well.0 -
True, it would be nice to see a lot of people posting so we will be motivated to do more. Guess we will have to wait till Monday.0
-
/31- 859 ( 56 min jog in place)
11/01- rest day
11/02 - 736 (48 min jog in place)
11/03 - 583 ( 38 min jog in place)
11/04 - 1013 ( 42 min Tae Bo, 13 min jog in place)
11/05 - 1617 ( 32 min jog in palce, 36 min Tae Bo, 28 min circuit training)
11/06
Total= 4808
To Go= 1920 -
10/31-kb&t lvl1-430 cal, ri30w1-380 cal
11/1-c25kw3d1-318 cal, kb&tlvl1-417 cal, ri30w1-339 cal
11/2-kb&tlvl1-406 cal, ri30w1-342 cal
11/3-walk-250 cal, kb&tlvl1-398 cal, ri30w1-330 cal
11/4-ri30w1-269 cal
Total-3879
Remaining-1121
Haven't done today yet. I'm not sure I will make it since I strained a neck muscle yesterday and couldn't do my full workout yesterday. I almost didnt finish what i was doing but i just modified everything, so thats why i didnt burn as much.I was planning on running today, and a DVD but my neck still hurts. I'm going to go on a long walk, and hopefully by the end of the day it will feel better and I can do my DVD.it's starting to feel a little better so who knows.
Edit to add: kb&t = killer buns and thighs level 1
Ri30= ripped in 30 week 1
Both Jillian micheals DVDs0 -
10/31 - Monday - Ran 6.11 Miles, Calories burned 932
11/01 - Tuesday - Spin Class, Calories burned 1462
11/02 - Wednesday - Ran 6.03 Miles, Calories burned 1588
11/03 - Thursday - Spin Class, Calories burned 1453
11/04 - Friday - Rest
11/05 - Saturday - Ran 10.52 Miles, Calories burned 1476
11/06 - Sunday
Total: 6,911
To Go: None0 -
10/31- 859 ( 56 min jog in place)
11/01- rest day
11/02 - 736 (48 min jog in place)
11/03 - 583 ( 38 min jog in place)
11/04 - 1013 ( 42 min Tae Bo, 13 min jog in place)
11/05 - 1617 ( 32 min jog in palce, 36 min Tae Bo, 28 min circuit training)
11/06 - 739 (23 min jog in place, 20 min Tae Bo)
Total= 5547
To Go= none0 -
im a few days late but i want in!!! lets go!!! good luck everybody!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions