NOVEMBER ZUMBA CHALLENGE!

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  • gail16
    gail16 Posts: 94
    I was 184lbs last week and 184lbs this week. Its not been a good week but will be better next week I promise!
  • Hello Zumba Dancers!!! Here is the updated chart for this week...It has become very short (sadly!) because I decided to remove those who hadnt weighed in yet and who didnt seem to be participating since the start of it. Nice job to everyone!! Very nice results we have so far. Keep up the good work. And dont forget the challenge this week is Zumba 5 days for 60 minutes and 8 cups of water daily!!! Inspire and be inspired!!!


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  • heaven_511
    heaven_511 Posts: 315 Member
    Mon: 60 min Zumba Class
    Tue: 30 Zumba Exhilarate (sorry wasn't feeling very good)
  • azshorty1115
    azshorty1115 Posts: 52 Member
    SW Zumba Challenge: 192

    CW: 189.6

    Chest: 45 (same)
    High Waist 38 (down 3)
    Waist 41 (down 2)
    Hips 45.5 ( down .5)
  • Well I had my first weigh in since starting the challenge.
    Starting weight 185.7
    Current :183.5

    Very disappointed with that weight loss as it's over three weeks. Kinda disheartened with Zumba because of it, I ate very well and exercised my *kitten* off!

    Back on the treadmil at the gym for me :-(
  • Back on the exercise bandwagon for me today. I had such a crazy day Monday with 5 kids that I took yesterday off. This means that I'll only get 4 days of exercise in, so I'm going to try to add a little to the end of each of those four workouts to make up for it. Gonna get back with it!
  • nellyb2011
    nellyb2011 Posts: 167 Member
    Day 10- Cardio live zumba class at rec center- 55 minutes- 50 oz water working on drinkin more water before bed.
    Day 11 no zumba this was my rest day
    Day 12-60 minutes zumba cardio live class and 60 minutes strength training with weights
    Day 13- No zumba rest day- wasn't at home all day
    Monday 11/14- weigh in - 185.2- again no workout
    Tuesday- 11/15- ok back on track- 55 minute zumba sculpt and tone
  • heaven_511
    heaven_511 Posts: 315 Member
    Sorry Ladies,

    No Zumba today. I had a dr's appt this afternoon...ecocarido stress test. Things went well. It just took longer that expected for my heart rate to lower (couple of hours), but got a good report from the dr. So I should be back at it tomorrow.
  • Skipped Monday and Tuesday from Zumba now I have to do it everyday for the rest of the week!! 1 Day down!
  • Pocket_Pixi
    Pocket_Pixi Posts: 1,167 Member
    God, I am so forgetful lol my weight for this week was 206.6 so getting closer to the 205 I wanted.. having a rough week this week...not sleeping and then... I fell and hit my head so have been taking it pretty easy.
  • mrsc86
    mrsc86 Posts: 188 Member
    Zumba this week (so far)...

    Monday: 60 mins
    Tuesday: none
    Wednesday: 80 mins
    Thursday: 90

    So....3 down 2 to go.

    Must admit I had a bit of a chocoholic binge tonight as I've been struck with a cold so generally was feeling rubbish but managed to keep under my net calories so hopefully will be OK. Planning to be really good tomorrow and over the weekend
  • bcattoes
    bcattoes Posts: 17,299 Member
    Tues - no Zumba
    Wed - no Zumba
    Thur - 60 min Zumba
  • Monday - Got in my 65 mins of Zumba abs and sculpt and tone
    Tuesday - free day
    Wednesday - No workout (busy/lazy)
    Thursday - 60 mins
    Friday - Zumba live DVD (55 mins) + 30 mins Treadmill

    Oh yeah ..must remember to drink my water!
  • rocki21
    rocki21 Posts: 108 Member
    only skipped one day of zumba so far hopefully i can get some zumba in on turkey day that is the only day im really worried about. What is everyone doing for their turkey day?
  • Thursday will be my off day, from logging and from exercising!!!.... I'll pick back up that Friday!!! Im going to enjoy my Thanksgiving eating and being around my family without worrying about my weight for the day.
  • mrsc86
    mrsc86 Posts: 188 Member
    75 minutes done today. Day 5 tomorrow! Not looking forward to weigh in though. TOTM lands on the exact same day so expecting the scales to go up
  • heaven_511
    heaven_511 Posts: 315 Member
    I'm with you on that one!
  • heaven_511
    heaven_511 Posts: 315 Member
    Mon: 60 min Zumba class
    Tue: 30 min Zumba Exhilarate
    Wed: no Zumba
    Thur:60 min Zumba Exhilarate
    Fri: no Zumba
    Sat: 60 min Zumba Toning
  • nellyb2011
    nellyb2011 Posts: 167 Member
    Day 10- Cardio live zumba class at rec center- 55 minutes- 50 oz water working on drinkin more water before bed.
    Day 11 no zumba this was my rest day
    Day 12-60 minutes zumba cardio live class and 60 minutes strength training with weights
    Day 13- No zumba rest day- wasn't at home all day
    Monday 11/14- weigh in - 185.2- again no workout
    Tuesday- 11/15- ok back on track- 55 minute zumba sculpt and tone
    Wednesday- 11/16- no zumba got exercise in the morning on long work days and son basketball game in evening
    Thursday-11/17-same thing too busy gotta plan better
    Friday- 11/18-same thing crazy schedule- no exercise but I did eat right and I stayed under calories all three days
    Saturday- 11/19/2011- got it in- walked several miles brisk pace-college tour with son
    - 45 minutes sculpt and tone zumba/55 minutes zumba live dvd/ and 20 minutes week one
    Jillian Michaels 30 Day shred week 1- eating pretty bad today- but still under calories- just not
    good calories
  • mrsc86
    mrsc86 Posts: 188 Member
    Day 5 and 60 mins done!!! Think I might even do another 20 mins later on (trying to nail the expert levels on the Xbox :)
  • Hey Zumba- November Challenge!! Our next weigh in is tomorrow. Hope all has been going well with u guys. Its our 2nd to last weight and I hope everyone is seeing the results they wanted!.... You can message me with your weight or post it on the thread! INSPIRE AND BE INSPIRED!!
  • mrsc86
    mrsc86 Posts: 188 Member
    Well ladies - after thinking the scale was going to go up thanks to a certain TOM - it actually went down (only by 0.1lbs) but a loss is a loss

    Weight is now 148.4lbs. I'm really going to go for it this week
  • Well, last week I did not get all the exercise in...life got a little crazy. Going to try to get all five days in this week...not Thursday though. :)

    Current weight: 160.8 (Yay!)
  • mrsc86
    mrsc86 Posts: 188 Member
    Hi All

    Just bought the Zumba box set with the toning sticks on Amazon - had a 50% off deal (of rrp) for their black friday thing!!!!

    So excited :)
  • Debbe2
    Debbe2 Posts: 2,071 Member
    I'm at 173 lb. this morning
  • bcattoes
    bcattoes Posts: 17,299 Member
    Haven't done my measurements or weight yet, but I don't think I met the challenge last week. Only 45 min on Saturday and 2 days with none at all. It's been a very hectic week with too many social engagements which meant too much alcohol and eating out. And only 3 days till Thanksgiving. Ugh!
  • mrsc86
    mrsc86 Posts: 188 Member
    What's this week's challenge? Final week!!!
  • 4th weigh in

    weight 209.5
    bust: 44.75
    waist: 37
    hips: 46
  • Weight: 241
    Bust: 50.75
    Waist: 44.5
    Hips: 56
  • I stayed the same.. 227.5.. TOM is arrives this week and I notice how bloated I am so that may explains reason I stayed the same. I did Zumba 5 days last week plus my one day workout with my trainer and all I sweated the scale should have changed. I got my two days in already so I am off to a good start on my Thanksgiving week. Will Zumba tomorrow and pick back up over the weekend. Have a Happy Thanksgiving to all!!!:drinker:
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