Xmas 30 day shred challenge

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Replies

  • vger11
    vger11 Posts: 248
    159.1 that's good for me!

    workouts still pretty pathetic, but still I move :bigsmile:
  • Lemonaiding
    Lemonaiding Posts: 78 Member
    I am probably starting this late but I came across the thread and I am right on track with 30DS. I did take today off because on top of starting level 3 yesterday I walked about 14 miles. Which was not my intention and was spread out throughout the day. I just like seeing I'm not alone in this ridiculous workout. Ridiculous because I never would have thought my body could do these moves. I plan on being done on the 26th.
  • mrsc86
    mrsc86 Posts: 188 Member
    Hi all

    Back on track this weekend and where I should be in the shred. I only have 2 events during the week this week so going to make it my mission to stay within my calories. I am going to have to get up early Tuesday to squeeze in JM

    We are on the final straight! Keep up the good work

    Happy shredding!
  • caitylynn62
    caitylynn62 Posts: 99 Member
    I fell a little behind and am just starting level 3 today...I am going to try to finish on time, but we'll see how it goes!
  • libland
    libland Posts: 284 Member
    Ugh... my low back decided to start acting up this weekend. I was able to do L3 both Sat and Sun but I had to modify a lot today. No jumping at all and the supermans were totally out. Only burned 155 calories (been averaging 215 - 215) but that is 155 calories more than if I did nothing. So L3D4 sort of done. :ohwell:
  • mrsc86
    mrsc86 Posts: 188 Member
    Hi All

    We are all so close to the end! If you havent already, please do post me your weights...It's a great boost seeing how many pounds we are losing as a group!

    I have removed those who havent posted since the challenge started, but here is who I am missing....

    Stef Thi
    k8es
    alyssiawood
    carly091
    kcb315
    caitylynn62
    jennipooh82
    Itummonds42
    crystalslight
    joysyear
    raqufern

    Happy shredding ladies!
  • zee1957
    zee1957 Posts: 159 Member
    weigh in 178.0:happy: no change from last week. Still doing the 30 shred.
  • terra_angelica
    terra_angelica Posts: 59
    I am doing 30DS alongside you all as well. I have 2 days left of Level 2 because I missed a few days due to Finals week at school. So far I have lost 8lbs, but none in the last week. But I am loosing about an inch off my waist a week, so that is 3 total in the last 3 weeks since I started. Also, I am burning over 400 calories when I do my Shred according to my calorie/heart rate monitor. My heart rate gets into the 170's towards the end of the workout. I talked to a fitness trainer and he said it was alright if I feel okay. I don't know if the high heart rate is causing my calorie burn to shoot up, but I am not complaining!! Anyone else notice this who uses a monitor? I was logging it a lot lower till I got the watch.
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Sorry I took the weekend off due to out of towners visiting... :( but back on it I go. I know I'm a bit behind but I keep in the back of my head at least I'm doing something 5/7 days of the week

    Day8 Level2 My weigh in for Sunday morning was 195. I think that is a loss... :)
  • jennipooh82
    jennipooh82 Posts: 331 Member
    I am doing 30DS alongside you all as well. I have 2 days left of Level 2 because I missed a few days due to Finals week at school. So far I have lost 8lbs, but none in the last week. But I am loosing about an inch off my waist a week, so that is 3 total in the last 3 weeks since I started. Also, I am burning over 400 calories when I do my Shred according to my calorie/heart rate monitor. My heart rate gets into the 170's towards the end of the workout. I talked to a fitness trainer and he said it was alright if I feel okay. I don't know if the high heart rate is causing my calorie burn to shoot up, but I am not complaining!! Anyone else notice this who uses a monitor? I was logging it a lot lower till I got the watch.
    I just got a HRM but I'm still trying to figure out how to get/ view my calories burned - I have the Polar FT1 do you have the same Either way in box me maybe we can piece it all together and make it all work out! Happy shredding!
  • ltummonds42
    ltummonds42 Posts: 15 Member
    Hi,

    I am at 248 now. Did really well this week.
  • zee1957
    zee1957 Posts: 159 Member
    Checking in doing great!!!:smooched:
  • libland
    libland Posts: 284 Member
    L3D5 complete followed by 1 mile walk. Five days and counting!
  • mrsc86
    mrsc86 Posts: 188 Member
    Has to withdraw from the 30DS challenge....I fell down the stairs and have damaged the soft tissue in my foot. I can barely walk let alone do a jumping lunge. I am absolutely gutted. I need to find something I can do for exercise but everything seems painful

    Good luck to all of you. I know you can do it! I shall be restarting in Jan
  • mrsc86
    mrsc86 Posts: 188 Member
    Has to withdraw from the 30DS challenge....I fell down the stairs and have damaged the soft tissue in my foot. I can barely walk let alone do a jumping lunge. I am absolutely gutted. I need to find something I can do for exercise but everything seems painful

    Good luck to all of you. I know you can do it! I shall be restarting in Jan

    All may not be lost! I should be back up by Friday but I just did L3 with punches for the cardio, did the pushups and planks on my knees and then the ab section
  • libland
    libland Posts: 284 Member
    L3D6 complete.
  • Brandib1985
    Brandib1985 Posts: 54 Member
    Can I join in? I am on l3d3 and really want to quit. Level 3 is the worst to me...I really am not into jumping! Lol
  • crystalslight
    crystalslight Posts: 322 Member
    Will be a bit behind. But am still here. With Christmas shopping for 5 kids and redoing our roof. I haven't been doing the shred like I'd hoped. On a good note. I'm still losing weight. Current weight 147lbs.
    Your guys are doing AWESOME. You all are such an inspiration to the slacker here.:blushing:
  • ncytiz
    ncytiz Posts: 105 Member
    Can I join in? I am on l3d3 and really want to quit. Level 3 is the worst to me...I really am not into jumping! Lol

    Finally! I thought I was the only one that thinks level 3 is really hard! It seems like everyone says it's easier than level 2 and that it's fun. Not me! I've been struggling through level 3 and I only have one more day to do, but it's been a battle every single day. I have to do the modified moves a lot more than I want to. I've just pushed myself to do a few more the hard way each day before I switch to the modified.

    Push yourself and hang in there, you're so close to finishing!
  • crystalslight
    crystalslight Posts: 322 Member
    Day 7 Level 2 done! Just keep going, just keep going. I will finish the 30 day shred. Just NOT in 30 days. :sad:
    Way to go the rest of you ladies. Woohoo!!
  • zee1957
    zee1957 Posts: 159 Member
    checking in
  • vger11
    vger11 Posts: 248
    doubled up the past couple of days with all the festivities in the works...:bigsmile:

    Thinking I'll focus on L3 from now thru New Years....Hope everyone stays safe and gets some rest during the holidays :happy:
  • libland
    libland Posts: 284 Member
    L3D8 complete plus 1 mile walk. Hope everyone has a fabulous day!
  • libland
    libland Posts: 284 Member
    L3D9 complete! One more workout, which will probably be either tomorrow night or Monday morning. I am spending the night at my mom's and will not be taking my weights and DVD with me. Saturday is my regular check in day so I am checking in now. I am down to 209.2. I started the 30DS at 217.8 so I lost a total of 8.6 lbs! :bigsmile: :love: :bigsmile:

    Next on the list is to start P90X. Still trying to decide if I am going to start it some time this week or wait until January 1.
  • Brandib1985
    Brandib1985 Posts: 54 Member
    I am taking a break this weekend but will be doing day 25-30 next week and should be done on new years eve! Level 3 is killing my knees, anyone else having this issue?
    Good Luck everyone!
  • vger11
    vger11 Posts: 248
    157.6 .... yeah!
    That scale speaks nicely now, but only bec' we weighed in before the big eats...ha ha ha :devil:
    just enough time before our next weigh-in to get it close to this number!
  • mrsc86
    mrsc86 Posts: 188 Member
    And Im complete!!!! Feels amazing - especially given the foot thing

    Merry Christmas all x
  • vger11
    vger11 Posts: 248
    And Im complete!!!! Feels amazing - especially given the foot thing

    Merry Christmas all x

    Thx for the Christmas push!
    We made it all the way thru and I dropped an awesome 5 lbs between Thanksgiving and Christmas! Great going everyone :happy:
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