MFP Runner's Club
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Good afternoon everyone!
Ran about 3 miles yesterday....the furthest I've ever gone!!
No running for me today...it's strength training day...core (oh yay).0 -
Hi Runners! Currently out of tpown at my inlaws but I packed my running shoes. . Ran 6 hilly miles this morning and then walked 1 mile with my father in law. Gorgeous day and we went boating!!
Also did Ab ripper X with my dh and some pullups at the park.
Have a nice rest of your weekend!0 -
Good job Ladies!
I ran 6.5 this morning. It was smokin hot out this am.:smokin:
Enjoy the day
-Kechie.0 -
I ran my first ever 5k race yesterday! I came in 1st in my age group at 23:04!0
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no running today, had a long run yesterday--going swimming this afternoon0
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Hi all. Welcome new posters. Schools out this coming week so I can run during the week instead of on the weekends like I've been doing. I did my usual 5.5 miles this morning. Need to mix it up and I'm planning on upping the mileage when school gets out.
Thanks for the chocolate milk info. I think I'll get some soy choc to try after workouts!
To newer runners. I never thought I could run. I'm up to 7 miles at a time. Almost anyone can run!0 -
The sports bra that I got was a Champion one. It was on sale. I realized when I put it on at home that its made for "medium" activity so hope it will be ok.
I am running the 5K Race Course today and trying to go further than I did Thursday. The race is in 17 days. Right now I can only run half of it so I am trying to increase my distance. I just want to get where I am running back to the starting point. I think when I run in the race the other people will pump me up and I will go longer but I just want to get past that mental block.0 -
No run for me today. Did P90X legs and abs. Running will be hard tomorrow!!:laugh:0
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Yesterday was 8! Egads! That's a whole new experience!
A suggestion/thought? I don't know if you would want to do it under this thread or start another, but I thought it would be fun to do a *get to know you* thread...basics, name, age (if desired) ,number of weeks, years,etc as a runner,running goals, maybe state you live in, if married or kids...just a brief bio?
Just a thought!
Becky0 -
Just started a new page
Its called "MFP runners club bio"0 -
Good evening everyone!!
I ran a little over 3 miles today in probably the fastest time I've ever done!! (about 30 mins) I'm slowly getting better each time.
Christine, grats on your win!!!!
Hope everyone has a great evening!0 -
Good morning everyone!
No running for me today. I think I twisted my ankle when I stepped on a rock in the driveway. I get little sharp pains if I twist it just the right way. I figured I'd stay off it a day or two and I should be good. I could probably run on it now, but I'd be afraid to injure myself even more.
Anyways, I'm not scheduled to run until Wednesday since I only run 3 days a week, so that should give me plenty of time.
Took the kids swimming yesterday - might do it again today if it doesn't rain.
Happy Memorial Day everyone!
Kids got me up early but it looks to be a great day!0 -
Good morning!
Today I jogged 4.2 miles. That's the farthest I've gone. I usually run 3 miles. Yay, me!0 -
Got my 7.25 mile route in this morning. A little slow after my leg workout yesterday - took the first 5 miles just to loosen up:laugh:0
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A very tough and slow 3 miles today. The air is crazy thick and humid today. But, I did it!
Really enjoying reading everyone's bios! It's good to meet y'all! :flowerforyou:
Becky0 -
I ran for an hour--new route, so maybe it was about 5 miles. The CEMETARY route. It was awesome. Running up and down the hills of the local cemetary all decorated with flowers and flags. I then ran to our courthouse and they had 1100 large flags flowing in the breeze, honoring the veterans of our town. Just awesome. Don't know where the time went.0
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I'm so used to a dated post!
Anyway, 3 this am and 3 more tonight.
For everyone out there I find runnersworld.com to have tons and tons of info from what to eat to injury prevention to the best shoes on the market. I love that site
:drinker:0 -
Happy Memorial Day!
Ran a bit over seven today. I should have run 70 with all the picnic food I ate today! Yikes!
Back on the wagon tomorrow, right?? :grumble:0 -
I ran today on the 5K Race Course. I decided to stop about halfway through so that I would have endurance to run on the way back. I needed to mentally run back to the starting point so I knew I could do it! Hopefully the next time I can run to the halfway point and continue on.0
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Six for me this morning! It was on the treadmill and was quite boring...running outside is so much better:) Anyway, have a great night everyone!
Natalie:happy:0 -
No run yesterday or today. Three on tap for tomorrow. 20K on Saturday0
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Hello!
I did 4.5K this evening. It almost killed me though. Not sure why, but my breathing sucked and I was just feeling sooo tired.
Going to take a day off from all exercise tomorrow (today was day 5 in a row).
Hopefull Wednesday's run will be better. I have a 5K Fun Run on Saturday. Hoping I'll be "feeling it" by then!!0 -
Good morning everyone!!
No running for me today. It is a strength training day! Can't wait for tomorrow. It will be the first time I've ever ran early in the morning (I've been an evening runner) so I'm a little nervous. I'm not sure what to expect (vehicle, animal, or insect wise) but I'm sure I'll enjoy it as long as it's not raining. Lol, I haven't gotten myself to the point where I'll run in the rain.
Have a great day!!!0 -
Morning everyone!
4 miles yesterday in the rain.
I'm shooting for 5 miles today. It'll have to be on the treadmill. I kinda stumbled a few steps back because until yesterday, it had been too long since I'd run.0 -
No run for me today. I jogged 4 miles yesterday. Today will be a work out video and a run tomorrow. Have a great day everyone!0
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I ran 5 miles this morning in 39:30. Not my best time, so I was a little disappointed.
Created by MyFitnessPal.com - Free Food Diary0 -
Okaaaayyyyy, well I WAS really proud of my 5 miles in 53 minutes.
after the above post, not so much.....
mildly frustrated with my left leg, I've managed to avoid forming any shinsplints until last week. It's not even a full shinsplint, there's just one specific spot on my left shin that is really starting to hurt. I'm going to back down my mileage a bit and see what happens.
If it doesn't get worse, I'll ignore it. If it gets worse, I guess I'll just up my pre-run painkillers! LOL!
Happy and safe running to everyone today! :happy:
Becky0 -
No run yesterday, hoping to get it in tonight. My foot is raw from hiking yesterday. Totally worth it, just wish I could put weight on the right side of my right foot. Hoping its healed enough that I can wrap it tonight and run.0
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Good afternoon:flowerforyou:
I hope everyone had a wonderful safe holiday weekend.
I ran an easy paced 5K today. It felt great to run and I feel a lot less stressed out.:smokin:
Enjoy the day
-Kechie.0 -
Happy Tuesday to you all!
I did 10.5 miles on Sunday in the rain in the park -- GREAT RUN!!! Love the rain but could've done without the snakes :ohwell: Took yesterday off and worked in the yard -- hoping to get in 5 miles tonight!
Getting VERY frustrated though -- any help or advice would be appreciated. I try to keep my calories down and had (HAD is the keyword) lost 18 pounds for a bet that ended in March. since then I have gained back 9 pounds!!! I exercise 6 days a week -- 4 running and 2 weight training. After my long runs I can't eat a thing -- but the next day watch out! If it's in the panty I'm eating it. Just can't seem to find a happy place where I exercise enough to maintain my weight. HELP!!! Getting ready to have a monumental birthday in 15 days -- along with the weight gain -- very SAD and FRUSTRATED!!! And feeling defeated! :frown:0
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