February MOVE-IT 180 to 360 minutes a week challenge!!

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  • marvelee
    marvelee Posts: 1
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    Gotta start somewhere and now is as good a time as any.
  • Mandykinz2008
    Mandykinz2008 Posts: 292 Member
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    My goal is 360 minutes per week.

    Jan 30 : 35 Min Run, 60 Min Pilates class = 95
    Jan 31: 60 Min Elliptical, 60 Min Bodypump class = 120
    Feb 1: 35 Min Run, 25 Min Elliptical = 60
    Feb 2 :
    Feb 3 :
    Feb 4 :

    Total / min left: 275 / 85
  • sm423
    sm423 Posts: 210 Member
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    Count me in!!

    Week #1 - Jan 30th - Goal 200 minutes

    Jan 30 = 0 minutes
    Jan 31 = 50 Minutes
    Fab 1 = 0 minutes
    Feb 2 = 55 minutes
    Feb 3 =
    Feb 4 =
    Feb 5 =

    Total = 105/200
  • raqufern
    raqufern Posts: 794 Member
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    I would Love to Join You:

    Week # 1 -- Jan 30th -- Goal 360 minutes:

    Mon- jan 30: 50 Min (circuit training and walking)
    Tue- jan 31: 55 Min (circuit training and walking)
    Wed- feb 1 : 80 Min (circuit training and walking)
    Thur- feb 2: 80 Min (circuit training and walking)
    Fri- feb 3:
    Sat- feb 4:
    Sun- feb 5:

    Total: 265 / 360
  • AJones1021
    AJones1021 Posts: 70 Member
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    I'd like to join in also!

    Week #1 - Jan 30th - Goal 240 minutes

    Jan 30 = 60 minutes (Zumba Class)
    Jan 31 = 0 minutes
    Fab 1 = 90 minutes (Belly Dance Fusion Class - belly dancing, strength training & yoga)
    Feb 2 =
    Feb 3 =
    Feb 4 =
    Feb 5 =

    Total = 150/240
  • Mandykinz2008
    Mandykinz2008 Posts: 292 Member
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    My goal is 360 minutes per week.

    Jan 30 : 35 Min Run, 60 Min Pilates class = 95
    Jan 31: 60 Min Elliptical, 60 Min Bodypump class = 120
    Feb 1: 35 Min Run, 25 Min Elliptical = 60
    Feb 2 : 30 Walk, 60 Min Zumba = 90
    Feb 3 :
    Feb 4 :

    Total / min left: 365 / (5)
  • jovz10
    jovz10 Posts: 531 Member
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    Week # 1 -- Jan 30th -- Goal 250 minutes:

    Mon: 40mins ~ stationary bike
    Tue: 50mins ~ kickboxing; 18mins stationary bike
    Wed: 47mins ~ elliptical; 37mins ~ run/walk outdoor
    Thur: 18mins ~ elliptical; 55mins interval training
    Fri:
    Sat:
    Sun:

    265/ 250mins
  • kimmyj74
    kimmyj74 Posts: 223 Member
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    Week # 1 -- Jan 30th -- Goal 200 minutes:

    Mon: 31
    Tue: 35
    Wed: 20
    Thur: 43
    Fri:
    Sat:
    Sun:

    Total / min left: 129 / 200
    Only 71 more minutes and have 3 days to do it!
  • Stacey_c123
    Stacey_c123 Posts: 78 Member
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    Week #1 -- Jan 30th -- Goal 360 Minutes:

    Monday: 60 mins - Jogging/Power Walking
    Tuesday: Rest Day
    Wednesday: 60 mins - Stationary Bike
    Thursday: 60 mins - Stationary Bike
    Friday:
    Saturday:
    Sunday:
  • Betsy29pink
    Betsy29pink Posts: 5 Member
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    So far so good. Thanks for introducing this challange. Keep up the good work everyone!!


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  • samntha14
    samntha14 Posts: 2,084 Member
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    Monday 15 elliptical, 45 strength training
    Tuesday 25 minutes elliptical
    Wednesday 70 minutes Zumba, 32 minutes strength training

    Total 187
  • KellyAFraley
    KellyAFraley Posts: 39
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    Mon- Rest day
    Tues- 54 min Elliptical Trainer / 34 min walk, moderate pace while walking dogs.
    Wed- 63 min on the Elliptical--- 8 miles
    Thur- 28 min on Elliptical--- 20 min weight lifting/toning.

    199 down, 101 to go
  • EmeliaFoo
    EmeliaFoo Posts: 186 Member
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    Week 1 January 30 Goal 250

    1/30 : 50 minutes= 20 Zumba, 30 stationary bike
    1/31 : 70 minutes= stationary bike
    2/1 : 30 Minutes= stationary bike
    2/2 : 50 minutes= 20 Zumba, 30 stationary bike
    2/3
    2/4
    2/5

    Total/minutes left: 200/50
  • aablacknell
    aablacknell Posts: 856 Member
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    1/30-2/5/12
    Weekly Goal: 4000 calories/360 minutes
    Mon: 520 calories burned (Walk 4 miles)--58 minutes
    Tues: 949 calories burned (Walk 3 miles, Spin & back circuit)--118 minutes
    Wed: Rest Day :smile:
    Thurs: 735 calories burned (Walk 6 miles)--86 minutes
    Fri:
    Sat:
    Sun:

    Total: 2204 calories/ minutes 262
    Left to go: 1796 calories/minutes 98
  • mistresseeyore
    mistresseeyore Posts: 717 Member
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    Jan 30/12 = 25 min Reverse Crunches, 31 min Side Bends, 22 min Ashtanga Yoga, 5 min Push ups, 5 min Planks, 8 min Hammer Curls, 30 min Zumba, 31 min Walking. Total: 157 minutes, 1422 calories.
    Jan 31/12 = 6 min Plank, 10 minute Hammer Curls, 36 min Walking. Total: 209 minutes, 1840 calories.
    Feb 1/12 = 30 min Reverse Crunches, 30 min Side Bends, 22 min Ashtanga Yoga, 6 min Push ups, 35 min Walking. Total: 334 minutes, 2878 calories.
    Feb 2/12 = 2 hours Packing Moving Boxes, 1 min Shoulder Presses, 2 min Side Leg Lifts, 54 min Walking. Total: 511 min, 4091
    Feb 3/12 = 
    Feb 4/12 = 
    Feb 5/12 = 


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  • SammyKatt
    SammyKatt Posts: 364 Member
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    Week # 1 -- Jan 30th -- Goal 250 minutes:

    Mon: 20 mins Elliptical, 5 mins jump roping, 36 mins ZWOD 2, 10 mins stretching
    Tue: 15 mins walking @ 3.0, 10 mins walking @ 3.5, 25 min Boot Camp WO, 10 mins stretching
    Wed: 25 mins walking @3.0
    Thur: 30 mins Boot Camp WO, 5 min stretching
    Fri:
    Sat:
    Sun:

    Total / min left: 191/ 59
  • januarygal
    januarygal Posts: 336 Member
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    So week one my goal is 500 minutes:tongue: and I will also keep track of hrm calories burned and km logged form my cycling.
    Monday: 75 minutes, walking and wii fit 437 calories polarft60
    Tuesday: 101minutes, biking and walking , 703 calories
    Wednesday: 110 minutes; biking and walking, 765 calories hrm.
    Thursday: 113 minutes; biking and walking 864 calories hrm


    399/500 minutes completed- calories burned this week so far; 2771:wink:
  • VJ150
    VJ150 Posts: 453
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    Week # 1 -- Jan 30th -- Goal 300 minutes:

    Mon 1/30: 26 minutes walking on lunch - 134 calories burned
    Tue 1/31: 50 minutes walking/jogging on lunch - 329 calories burned
    Wed 2/1: 52 minutes walking - 304 calories burned
    Thur 2/2: 45 minutes TurboFire - 331 calories burned
    Fri 2/3:
    Sat 2/4:
    Sun 2/5:

    Total minutes: 173
    Remaining minutes: 127
  • smoore1988
    smoore1988 Posts: 61 Member
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    Week # 1 -- Jan 30th -- Goal 300 minutes:

    Mon: 60 min (elliptical, treadmill, weight machines)
    Tue: 75 min (elliptical, treadmill, bike, weight machines)
    Wed: 20 min (zumba)
    Thur: 65 min (elliptical, treadmill)
    Fri:
    Sat:
    Sun:

    Total / min left: 220/80
  • DevanEve
    DevanEve Posts: 130
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    Week 1 - Jan30 - Goal 180 mins

    Monday: 25 mins (Stationary Bike)
    Tuesday: 35 mins (Stair Stepper and Walking up an Incline)
    Wednesday: Nada
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 60 mins - Mins left: 120 mins

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