February MOVE-IT 180 to 360 minutes a week challenge!!

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  • courtneymal17
    courtneymal17 Posts: 672 Member
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    Minutes Challenge Feb:

    Week #1 - Jan 30th - Goal 460 minutes

    Jan 30/12 = 190 Minutes (60 mins swimming, 30 mins walking, 40 mins weight lifting, 60 mins kickboxing)
    Jan 31/12 = 70 Mins (Swimming)
    Fab 1/12 = 75 Mins (50 mins swimming, 25 mins walking)
    Feb 2/12 = 100 Mins (45 Walking, 55 Zumba)
    Feb 3/12 =
    Feb 4/12 =
    Feb 5/12 =

    Total / min left = 435/25...and with that I'll ammend the goal to 550 mins, as I'm already *almost there and have 3 days left!
  • LadySan
    LadySan Posts: 17 Member
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    bump
  • aprilburridge
    aprilburridge Posts: 1
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    I'd love to join you! I'm new to the site. How do I join the group and log my minutes?

    This is great! Can't wait for a motivational butt kick, lol!
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    Week 1 - Goal 360 min

    Mon 1/30 60 min - elliptical
    Tues 1/31 104 min - elliptical
    Wed 2/01 125 min - elliptical
    Thur. 2/02 55 min - walking
    Fri 2/03
    Sat 2/04
    Sun. 2/05

    Total 344 min, 16 min to go.
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    My goal is 360 minutes

    30/1 - 97min cardio HRM and walking
    31/1 - 60min walking
    1.2 - 69min walking
    2/2 - 116min calisthenics HRM and walking
    3/2
    4/2
    5/2

    Total / min left: 342 / 18
  • noogie98
    noogie98 Posts: 423 Member
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    I'm in!

    Week 1 - Goal 360 min

    Mon 1/30 90 min - Curves Circuit
    Tues 1/31 60 min - Curves
    Wed 2/01 45 min - Curves
    Thur. 2/02 90 min - Curves
    Fri 2/03
    Sat 2/04
    Sun. 2/05

    Total 285 min, 75 min to go, and I will have that tonite with my Curves workout! Goooooooooo me!! :smokin: .
  • goalie35
    goalie35 Posts: 245 Member
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    Week # 1 -- Jan 30th -- Goal 300 minutes:

    Mon: 60 minutes - circuit training
    Tue: 53m - walking & run training
    Wed: sick day
    Thur: 35 min - walking & strength training
    Fri:
    Sat:
    Sun:

    Total / min left: 147 / 153
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
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    Week # 1 -- Jan 30th -- Goal 360 minutes:

    Mon:108 mins.
    Tue: 102 mins.
    Wed: 110 mins.
    Thur: 27 mins.
    Fri:
    Sat:
    Sun:

    Total / min left: 33 / 360
  • renu74
    renu74 Posts: 90 Member
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    Mon: Jan30th:- 45min Interval treadmill 3.7/4.4 mph
    Tue : Jan 31st---45min interval treadmill.
    Wed: I can't say its rest day, I work as a nurse at the hospital, it was crazy and was on my feet running back and forth for 4hrs(literally)...I don't know how to put that here though.
    Thurs: 45min Treadmill uphill interval---5.0/7.0
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
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    Week 1 goal: 200 minutes

    30th - 55 (water aerobics)
    31st - 25 (walking outside)
    1 - 60 (Hatha Yoga)
    2 - Nothing
    3 - 50 (20 walk, 30 intense aerobics)
    4 -
    5 -


    190/200 so far
  • riverhollow
    riverhollow Posts: 19 Member
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    Week # 1 -- starting Feb 1st -- Goal for the week = 360 minutes:

    Wed: 40 min (jogging, walking uphill, cycling)
    Thur: 45 min (elliptical, jogging, rowing)
    Fri: 70 min (fast walking, elliptical)
    Sat:
    Sun:
    Mon:
    Tue:

    Total / min left: 155/205
  • free2live72003
    free2live72003 Posts: 186
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    Completed 120 minutes of Zumba last night-whew, can we say exhausting!

    But, I must say that adding more exercise to my lifestyle over the last few weeks has helped me get out of my nearly 3 month weight loss plateau--yea! Thanks for the group challenge posting--it helps me stay motivated.


    exercise.png
  • Douniap
    Douniap Posts: 841
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    Week1 Goal = 360 min

    Monday 1/30/2012 ==> 80 min
    Tuesday 1/31/2012 ==> 100 min
    Wednesday 2/1/2012 ==> 60 min
    Thursday 2/2/2012 ==> 50 min
    Friday 2/3/2012 ==> 50 min




    Total left = 20 min
  • annasgyal
    annasgyal Posts: 1,692 Member
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    My goal this week will be 190 minutes

    Monday, January 30th: 60 minutes (walk/jog) 130 minutes remaining
    Tuesday, January 31st: Rest Day
    Wednesday, February 1st-40 minutes (Zumba) 29 minutes (Walk/jog) 61 minutes remaining
    Thursday, February 2nd-Rest Day
    Friday, February 3rd- 26 minutes (30ds D6l1) 46 minutes (walk/jog)

    Minutes completed-201 minutes done this week. Actually very proud of myself.
  • 1Ciarrah
    1Ciarrah Posts: 55 Member
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    I am in... what do we do? where do we post?
    I'd like to know too.

    I am in but also need to know how and where to log.
  • qianared
    qianared Posts: 7
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    Since I am starting late, I will begin on Monday!
  • GG70
    GG70 Posts: 232 Member
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    Week # 1 Jan 30th ~ Goal 300 minutes~:

    Mon: 50 minutes total ( 550 cal burned) 30 DS 25 min and 25 min Elliptical
    Tue: 50 minutes ( 550 cal burned) 30 DS 25 min and 25 min Elliptical
    Wed: 85 minutes ( 1100 cal burn) 30DS 25 min and 60 min Zumba Class
    Thur: 55 minutes (650 cal burn) 30 DS 25 min and 30 min Elliptical interval bursts
    Fri: 55 minutes (625 cal burn) 30 ds 25 min and 30 min Elliptical interval bursts
    Sat:
    Sun:

    Total / min left: 295 / 5
    Total calories burned through working out this week:
  • AJones1021
    AJones1021 Posts: 70 Member
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    Week #1 - Jan 30th - Goal 240 minutes

    Jan 30 = 60 minutes (Zumba Class)
    Jan 31 = 0 minutes
    Fab 1 = 90 minutes (Belly Dance Fusion Class - belly dancing, strength training & yoga)
    Feb 2 = 0 minutes
    Feb 3 = 42 minutes (Walk at Home/Leslie Sansone/3 miles)
    Feb 4 =
    Feb 5 =

    Total 192/240
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    I am in... what do we do? where do we post?
    I'd like to know too.

    I am in but also need to know how and where to log.

    Hello, there. Welcome. Please go back to page 1 and the 1st post for instructions. The 2nd post will be an example of how to post. Hope this helps.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Completed 120 minutes of Zumba last night-whew, can we say exhausting!

    But, I must say that adding more exercise to my lifestyle over the last few weeks has helped me get out of my nearly 3 month weight loss plateau--yea! Thanks for the group challenge posting--it helps me stay motivated.


    exercise.png

    Congrats! That is wonderful!

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