SWaT-February Walk with Leslie Sansone workouts
Replies
-
-
Cherry,
That's for sure. When my kids were little I would exercise at night after I put them to bed or sometimes after dinner I'd go for a walk or do what ever exercise was on t.v. It's a challenge...no doubt but you can do it. Today with the choices we have and the technological devices we are so blessed to have many choices to fit our different and hectic lifestyles.
Maria(Mamamea )0 -
I glad I found this group. I can'tbstand the treadmill so Leslie dvds are my alternative. I will have to start posting my miles.
Kathy0 -
I glad I found this group. I can'tbstand the treadmill so Leslie dvds are my alternative. I will have to start posting my miles.
Kathy
This was me too! I used a treadmill for awhile .... got to the point where I couldn't stand it anymore. Found Leslie - Yay! Now it's Leslie & Wii Walk it Out.
I'm at 25 so for .... 30 more to go!0 -
Got a 3 mile walk yesterday and hope to do 3 miles again today.
Cherry--sometimes when I can't put in an actual video I just walk in front of the TV during a show. Leslie's moves are easy enough that they can be done without a video.0 -
Got a 3 mile walk yesterday and hope to do 3 miles again today.
Cherry--sometimes when I can't put in an actual video I just walk in front of the TV during a show. Leslie's moves are easy enough that they can be done without a video.
You're right! But I decided to do my work out after my toddler's gone to bed haha0 -
434 / 800 exercise minutes for February.
Tonight is volleyball.0 -
I am in! I am getting married in 5 weeks. I really want to look a little bit better before I take that BIG WALK! So I will dedicated to 75 miles before March 17th!!! Thats 3 miles a day, 5 days a week. I will do the Leslie Sansone DVD and workout at my rec center. Saturdays and sundays are going to be my off days!!! Im soo excited.. Please add me you'd like.. I always like having new friends! Good luck everyone!0
-
-
Half way to my goal!
Goal: 85 miles
Completed today (2/14) – 4 miles (Leslie Sansone WATP 4-mile Challenge)
Total completed – 42 miles
Left to complete – 43 miles0 -
-
Goal: 85 miles
Completed today (2/15) – 4 miles (Leslie Sansone WATP 4-mile Challenge)
Total completed – 46 miles
Left to complete – 39 miles0 -
So far I'm at 30 ...... 25 more to go0
-
Have the flu really bad and it hurts to move. I felt better today, I went slower and got in 2 miles.0
-
491 / 800 exercise minutes for February
Tonight was Aqua Jog. Burned 342 calories. Love that class. Such a good workout with low impact on my joints!
Jenny0 -
-
-
Goal: 85 miles
Completed today (2/16) – 4 miles (Leslie Sansone WATP 4-mile Challenge)
Total completed – 50 miles
Left to complete – 35 miles0 -
-
541 / 800 exercise minutes for February
Today went to gym and walked random terrain on the treadmill. 3.0 - 3.4 mph for 50 minutes. Burned 300 calories.
Jenny0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions