JUNE STARTERS

For the first time ever I LOVE MONDAYS! LOL wieghed in at 208 down from 212 last Monday!! That's 4lbs:happy: I might make my goal of 20lbs by my vaction!!!

Hello everyone!
My weight last week was 257.2 I weighed this morning at 254.2. I am very happy!
Best wishes to everyone!
:drinker:

I was pumped this morning to note I was down to 154, a one-pound loss. Alas, when I looked on my reports, I realized I was 154 the last two weeks, albeit not on Mondays. I just logged it when I thought I had lost something, I guess. But I've wobbled from155 up to 156 all week which is why I thought 154 was a new low. Was all psyched to say I'd lost a pound this week, but I do feel skinny, my clothes are beginning to really fall off, and several, not one but several, people have commented that I look skinny. So I'll take that and try for 153 this week.

Monday weigh in!
I lost 2 lbs. and this is only day 4! :bigsmile: The food diary is especially helpful for me. It has made me SO much more aware of what I'm putting into my body.

But, what I'm most excited about is... I'm noticing that eating well, and exercising regularly are helping my mood. I feel more cheerful, more patient, sexier, and I have more energy. These things are not reflected in the mirror... but my family is noticing!

So just remember that we are making changes to our LIFE, not just our SIZE.
Congrats to everyone who lost pounds and/or inches today. And Congrats to everyone who makes a decision to keep working toward their goals today!


Created by MyFitnessPal.com - Free Food Diary

My name is Lisa,
Start weight 175
goal weight 150
ultimate goal 140
Present weight 174
i just started like 6 days ago
i am finding the hardest thing is getting in the exercise. right now at 9am it is 20 degrees outside and by the time i get off work it will be like 31 or something crazy like that. It is hard to want to exercise when are you sweating while sitting

Hey! I hope i'm not too late!! I've been at this just under a week now but I ALREADY feel better just from being more active.

My name is Jessica and I am 23. I am trying to lose weight not only for me but in the hopes of finally being able to get pregnant. I have PCOS and it's been a rocky road for us. Here's to keeping fingers crossed!

Start weight: 260
Current weight: 258.9
Weight Goal: 150
Mini Goal: lose 3 pounds before July 1st

Hi all

Start weight: 235
Current weight: 192?? (as of June 1st)
Weight Goal: 150
Mini-Goal: 175 by end of July

Just started new workout plan on June 1st, I don't know my current weight b/c we're not supposed to check until the end of the 1st phase (30 days) so I'm almost there. I'm definitely losing inches b/c all of the clothes that I bought in Feb when I started teaching are now falling off!!! I love ChaLean Extreme!!! Wishing everyone the best of success!!

Abby

I am starting this month. I was doing well with exercising in May but then life got in the way (visitors and vacations) so needless to say that didn't help with eating choices. I feel like any time I put a label that I'm dieting, it is just a set up for failure. I am 33 and it is so much harder to get this weight off. The end of July will be one year smoke free for me and the weight has just seemed to pile on over the past year. I know this has to be a lifestyle change and not just a diet. I am really depressed about my weight and need to take control and turn my life around.

That being said, here are my stats

Start: 257
Goal: 170
Goal 1: 231 (10%)

I am a SAHM to two wonderful children and a proud Army wife to my husband of almost 9 years. I look forward to getting to know you all and share support through this journey.

Jamie

:happy: Melanie:happy:
Start weight: 190
Current weight: 178
Goal weight: 160 by Sept. 1

I am getting married on September 12! I am a Salon/Spa owner/stylist with a passion for fashion! My future hubby and I are about to close on our first home together this week! yay!!!!!!!

Hi
I started 6/15/09 after this website was featured on the local morning news..I checked it out and loved it!

SW 176.5
CW 172.0
Mini goal - 165 by the by the beginning of Aug.
Goal - 135 or so...It's been awhile (since I've been that low) so I'm not setting a definite goal till I get closer.

UGH!!! It's 101 here in the shade today. Makes it soooo difficult to get the motivation to do ANYTHING let alone exercise!! I did take the dog and walk about 40 min at 4:30 this morning tho. (It was already 88 degrees then!) Guess that'll have to be good enough for today. May try to get in a little Tae Bo when everyone gets to bed tonight.... we shall see.

so I guess I don't know how to quote right, but 5-6 days a week-great job! you go girl :happy:

Hi...I'm back. I was doing really well before, and somehow I lost myself, lost ambition and feel just awful. I even lost this bookmark. So now that I have found it..I would love to start this again. I really need some help from you out there..staying motivated and keeping on track seems to be a big issue.

From what I can remember when I first joined.

SW 265
LW 242

Present weight 256
argh I am just so mad at myself.

Well....here goes!! wish me luck and most importantly success. I wish you all the same.

Hi my name is Nancy . I am 46 years old and starting on my second part of my life and i believe will be my most fullfilling. Thanks to who ever is responsible for this web site and all its whistles and bells. I'm so gratful it is free! Just started Yesturday starting weight 168 goal weight 130.

Technically I should have started back in April when I was 13 pounds lighter :grumble: ... but here I am!

SW: 228
CW: 226
GW: 135

Mini-Goal: 215 by my 25th Birthday! (July 30)