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Personal trainer wanting to help:)

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Replies

  • whiterice83
    whiterice83 Posts: 54 Member
    bump
  • mom2boyzinaz
    mom2boyzinaz Posts: 32
    bump
  • Smudjie
    Smudjie Posts: 126 Member
    what is "bump" for please?

    I have some specific issues i have been trying to address. I will send u a friend request :smile:

    thanks so much
  • zigzag13
    zigzag13 Posts: 24 Member
    bump
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    bump
  • patricia909
    patricia909 Posts: 205 Member
    bump
  • STEELMAN47
    STEELMAN47 Posts: 28
    bump
  • skedzie
    skedzie Posts: 91 Member
    Bump to follow.....hope we didn't scare poor Nate off!!! LOL
  • CharleneExtreme
    CharleneExtreme Posts: 372
    Hi, I'm a personal trainer and I see a lot of people that seem to be "lost" in their attempts at weight loss/ fitness goals. So if anyone has any questions regarding cardio/lifting/nutrition I would love to help you. Either reply in the forum or send me a message and I'll get back to you asap. You can also add me if you like, I try to make every effort to support and motivate everyone to reach their goals because I know a lot of people may have little to no support offline.

    Thanks,
    Nate

    Certified NSCA Fitness Trainer
    Studied Kinestheology and Nutrition

    I've a BIG question! Is it safe to work out if i have exertion induced headaches and vomiting? I'm dying to do Jillian Michaels 30 Day Shred but im scared!
  • mem1086
    mem1086 Posts: 136 Member
    bumpity bump!!
  • DuchessNukem
    DuchessNukem Posts: 8 Member
    bump
  • thatgirl125
    thatgirl125 Posts: 294 Member
    bump
  • blondejillie
    blondejillie Posts: 305 Member
    Thanks for the offer, will take you up on it!
  • Jessicaruby
    Jessicaruby Posts: 881 Member
    bump
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    Hi, I'm a personal trainer and I see a lot of people that seem to be "lost" in their attempts at weight loss/ fitness goals. So if anyone has any questions regarding cardio/lifting/nutrition I would love to help you. Either reply in the forum or send me a message and I'll get back to you asap. You can also add me if you like, I try to make every effort to support and motivate everyone to reach their goals because I know a lot of people may have little to no support offline.

    Thanks,
    Nate

    Certified NSCA Fitness Trainer
    Studied Kinestheology and Nutrition

    I've a BIG question! Is it safe to work out if i have exertion induced headaches and vomiting? I'm dying to do Jillian Michaels 30 Day Shred but im scared!

    I'd ask your GP about that one.
    When you join a gym you would be given a quiz to fill out on your medical history and these determine you as "high risk." Meaning that you would need to get a medical clearance by a GP before going to the gym, so maybe go to your GP before you start exercising at home as well. Better to be safe than sorry. :)
  • kristi_asco
    kristi_asco Posts: 183
    bump!
  • Mary1757
    Mary1757 Posts: 13
    bump
  • red01angel
    red01angel Posts: 806 Member
    Hi, I'm a personal trainer and I see a lot of people that seem to be "lost" in their attempts at weight loss/ fitness goals. So if anyone has any questions regarding cardio/lifting/nutrition I would love to help you. Either reply in the forum or send me a message and I'll get back to you asap. You can also add me if you like, I try to make every effort to support and motivate everyone to reach their goals because I know a lot of people may have little to no support offline.

    Thanks,
    Nate

    Certified NSCA Fitness Trainer
    Studied Kinestheology and Nutrition

    I've a BIG question! Is it safe to work out if i have exertion induced headaches and vomiting? I'm dying to do Jillian Michaels 30 Day Shred but im scared!

    I'd ask your GP about that one.
    When you join a gym you would be given a quiz to fill out on your medical history and these determine you as "high risk." Meaning that you would need to get a medical clearance by a GP before going to the gym, so maybe go to your GP before you start exercising at home as well. Better to be safe than sorry. :)

    I agree: this is a question for a doctor...not an athletic trainer.
  • dug_e_fresh
    dug_e_fresh Posts: 4 Member
    My goal is to find a personal trainer who is able to respond to 6 pages (and counting) of fitness and nutrition questions on MFP :)
  • Contrarian
    Contrarian Posts: 8,138 Member
    This is the funniest thing I have seen in ages. Thanks to Nate and all the bumpers.
  • lovinmysoldier
    lovinmysoldier Posts: 156 Member
    My goal is to find a personal trainer who is able to respond to 6 pages (and counting) of fitness and nutrition questions on MFP :)

    :laugh:
  • CharleneExtreme
    CharleneExtreme Posts: 372
    Oh ive been to a doctor...Twice... - got me a CT scan and it was all good. Though he said its probably safe to work out. But im worried about my heart . Don't want that to be the problem. I've ordered a HRM to check if its over-exertion causing it all...
  • AmerTunsi
    AmerTunsi Posts: 655 Member
    bump
  • albinogorilla
    albinogorilla Posts: 1,056 Member
    I think old Nate may have bitten off more than he can chew....................
  • Unknown
    Unknown
    This content has been removed.
  • pcteck2
    pcteck2 Posts: 184 Member
    I get my exercise by swimming and very vigorus water aerobics. At 68 after 65 lb weight loss I am 20 pounds from goal and stalled. I have an appointment coming up with a personal trainer at my gym. What should I work on?
  • carrie_eggo
    carrie_eggo Posts: 1,396 Member
    Good luck with your inbox!
  • luvmycandies
    luvmycandies Posts: 489 Member
    Im glad to see he responded, i thought it was a joke..lol
  • rbbrrmqn
    rbbrrmqn Posts: 132 Member
    He DID reply--he's doing the best he can, as he said. He IS volunteering his time and knowledge--GEESCH!!

    *Added--that's better.....................
  • splashangel
    splashangel Posts: 494 Member
    Nates prolly like a regular guy who fell asleep with his account still open and his wife thought it would be really funny if she played a little prank on him and posted that.
    Never mind, he replied.
This discussion has been closed.

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