besides water... what do you drink?????!?
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Green tea.. if I need something sweet I drink Honest Tea. It's organic and lightly sweetened... but not by chemicals and artificial sugars as those are the worst things to put in your body!!!!
If I want something bubbly.. I drink Sparkling Zephyrhills water. Flavored w/ real fruit, all natural, no chemicals and no calories! This replaces any kind of soda.0 -
Rooibos tea, Green tea, Herbal tea.... and once a week, a Rooibos Cuppucino!0
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I usually drink cordial or tea. Or no sugar vimto!0
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Diet Coke, coffee and smoothies.0
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Powerade Zero....0 calories!!!0
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Gold Peak has a Green tea with zero calories. I can't stand the taste, but my MIL loves it and drinks it all the time.0
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vitamin water zero, water with sugar free drink packets, iced tea with splenda, kool aid with splenda, and diet pop0
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I drink Lipton Green Tea along with water.. they have tons of different flavors for the Green Tea also.0
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I love Peppermint tea and for a treat, I occasionally have a Maxwell House sachet (cappuccino) - they give a little something that ordinary coffee doesn't0
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I drink unsweet tea and once a week I "treat" myself to a cup (8 oz) of coke0
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Coffee and tea sweetened with Stevia instead of sugar, no milk or cream added,
Life Water 0 is really tasty and has zero calories,
or Gatorade (G3, not regular kind) is fairly low in calories; I'll drink that after a good workout.
Mostly, though, I drink plain water. Get a one liter bottle and aim to drink 3-4 a day. That'll keep you nice and hydrated. You wouldn't believe the difference being hydrated can have. It makes you feel SO much better!0 -
no sweetener green tea...sometimes a small glass of non fat milk...or cranberry juice0
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I drink a lot of tea. Green or black in the morning, then herbal in the afternoon and evening. I found its a great substitute for snacking.
Plus I keep a supply of Powerade Zero around. Ill go through one 32oz bottle every 3 days or so.
A couple of times a week Ill have 4oz of pomegranate juice. That stuff is packed with goodness! (and calories...so be careful!)0 -
100% juice or Tea...0
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Coffee in the morning, a glass of chocolate milk after a workout, and Gatorade when I spend a lot of time outdoors in the heat, especially when I umpire a baseball game. And, in the spirit (pun intended) of full disclosure, a glass of red wine with dinner and an occassional bit of bourbon.0
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coffee & vodka (but not at the same time :laugh: )0
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mio!!!0
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Coffee, tea, non fat milk, light hot chocolate, 100% fruit juice and water0
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I pretty much never drink just plain water...
Lots of decaf coffee, diet v8 splash, ice tea (stevia, not sugar), crystal light, protein shakes w/almond milk, diet trop 50, diet blueberry juice, etc.
There are tons of things you can drink for little to no calories...I track everything that is a drink in my water tally and add it to my journal too if it has calories.0 -
Ive been caffeine free for a month now. All I drink is water, 1 serving of OJ every other day and skim milk0
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