Low calorie pancakes (under 30 calories each)

BUMP- yum. But what is cake flour? regular flour?

Cake flour is lighter than regular flour. It usually comes in a box, and you can find it by the rest of the baking supplies

I like the low calorie number, but how many do you need to eat to feel full?

I don't use them to feel full. I use them at the end of the day as a sweet treat with blueberries and low fat icecream so i usually only have 2. Or I will have them as a between lunch and dinner snack by themselves and once again only have 2. It's to treat or just take the edge off hunger between meals rather than a meal in themselves.

I suppose they would make a pretty good breakfast and I think maybe 4 to 6 with a dollop of natural yoghurt would be enough and that would be about 200 to 300 calories.