Low calorie pancakes (under 30 calories each)

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  • sschoolfield
    sschoolfield Posts: 94 Member
    bump
  • knowwhentoshutup
    knowwhentoshutup Posts: 318 Member
    Bump
  • BarbWhite09
    BarbWhite09 Posts: 1,128 Member
    bump
  • lgladybug
    lgladybug Posts: 68 Member
    wow thanks will def be making these
  • femme62209
    femme62209 Posts: 327 Member
    bump! how big is each pancake? Normal sized or are they tiny? Jw.
  • IndyInk
    IndyInk Posts: 212 Member
    bump
  • marchegt
    marchegt Posts: 156 Member
    BUMP- yum. But what is cake flour? regular flour?
  • AmyJo54915
    AmyJo54915 Posts: 103 Member
    I was just telling my son that i would love to find a low cal pancake recipe...thanks! :smile:
  • AmyJo54915
    AmyJo54915 Posts: 103 Member
    BUMP- yum. But what is cake flour? regular flour?

    Cake flour is lighter than regular flour. It usually comes in a box, and you can find it by the rest of the baking supplies :wink:
  • marchegt
    marchegt Posts: 156 Member
    BUMP- yum. But what is cake flour? regular flour?

    Cake flour is lighter than regular flour. It usually comes in a box, and you can find it by the rest of the baking supplies :wink:

    Thank you so much :)
  • raybaileyct
    raybaileyct Posts: 10 Member
    I am going to try is weekend
  • imperfectbird
    imperfectbird Posts: 13 Member
    bump
  • PositivelyFlawed
    PositivelyFlawed Posts: 316 Member
    bump to try later!
  • themommie
    themommie Posts: 5,033 Member
    thanks for sharing
  • nik88o6
    nik88o6 Posts: 5 Member
    bump
  • alyssaanagram
    alyssaanagram Posts: 73 Member
    Bump!
  • AmyWalsh711
    AmyWalsh711 Posts: 41 Member
    bump
  • lauragoat
    lauragoat Posts: 197 Member
    Bumpity bump bump bump
  • Usbornegal
    Usbornegal Posts: 601 Member
    That recipe sounds really doable!!
  • catgirl711
    catgirl711 Posts: 59 Member
    definitely have to give this a try
  • samhelen
    samhelen Posts: 98 Member
    what size pancake?
  • sparkdoc
    sparkdoc Posts: 45 Member
    bump
  • med79
    med79 Posts: 288 Member
    bump
  • Just_Plain_D
    Just_Plain_D Posts: 59 Member
    I like the low calorie number, but how many do you need to eat to feel full?

    I don't use them to feel full. I use them at the end of the day as a sweet treat with blueberries and low fat icecream so i usually only have 2. Or I will have them as a between lunch and dinner snack by themselves and once again only have 2. It's to treat or just take the edge off hunger between meals rather than a meal in themselves.

    I suppose they would make a pretty good breakfast and I think maybe 4 to 6 with a dollop of natural yoghurt would be enough and that would be about 200 to 300 calories.

    Thank you for the response. I will try these this weekend.
  • meg7399
    meg7399 Posts: 672 Member
    BUMP!
  • 2Phat1
    2Phat1 Posts: 74 Member
    what size pancake?
    About 3 inches
  • 2Phat1
    2Phat1 Posts: 74 Member
    I'm going to make the original OP's ones but using wholemeal flour instead & then filling them with chicken breast and melted cottage cheese for dinner then a lemon and honey one for dessert, can't wait :love:
    Now that's a great idea. Thanks for the ideas to vary for savoury and sweet and a great low cal meal. I'll be trying this myself.

    Cheers

    John
  • 2Phat1
    2Phat1 Posts: 74 Member
    I'm not good with eyeballing inches when it comes to food. So how much should I pour into the pan for 1 pancake? (cup, oz, tbs, ml...) I'll be using a small frying pan since I'm making this for myself

    About 3 Tbs
  • ruby_red_rose
    ruby_red_rose Posts: 321 Member
    bump
  • virginia1977
    virginia1977 Posts: 3 Member
    That may just be my Sunday morning "go to" recipe. Thanks!
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