3500+ Calories Burned Challenge 2/27 - 3/4
Replies
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First time joining a challenge,excited!
Week #1
Weekly Goal: 3500
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total:
Left to go: 35000 -
1st Week trying this challange
last week did 3500 for the 1st time in probably a LONG time
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
I'm in be back later today to update...
3500+0 -
I'm in!! My first Calaries Burned Challenge, so I'm going to keep it low.
week 1
weekly goal: 2000
mon:
tues:
wed:
thurs:
fri:
sat:
sun:
total:
left to go:
I'll fill in today's after tonights workout!
~S~0 -
Weekly Goal:7000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:
Im in.. I set my goal a lil high, I want to really push myself.. Im 3 lbs away from ONEderland.0 -
Weekly goal: 5000
Mon: 810 calories burned (Interval training on treadmill for 30 min; stationary bike 10 min; strength training, legs)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 810
Left to Go: 41500 -
Very excited!
Weekly Goal: 3500
Mon 2/27/12: calories burned (how they were burned)
Tues 2/28/12: calories burned (how they were burned)
Wed 2/29/12: calories burned (how they were burned)
Thur 3/1/12: calories burned (how they were burned)
Fri 3/2/12: calories burned (how they were burned)
Sat 3/3/12: calories burned (how they were burned)
Sun 3/4/12: calories burned (how they were burned)
Total:
Left to go:0 -
first time doing the challenge......here we go!
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
1st time Challenge, 2nd week of exercise after getting out of a wheel chair I'd been stuck in for 5 years.
Weekly Goal: 5000
Mon: 1130 burned, Cybex Stationary Bike 1hr (I'm 407 pounds so yes it's right hehe)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1130
Left to go: 38700 -
Weekly Goal:3500
Mon: calories burned -486 (kick boxing)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 486
Left to go: 30140 -
This is a good idea. I had calculated my weight last week just out of interest and I had burnt 3435! So now I know I need to do that little bit more, at least. Thanks.
Week 1
Weekly Goal: 3,500
Mon 2/27/12: calories burned (how they were burned)
Tues 2/28/12: calories burned (how they were burned)
Wed 2/29/12: calories burned (how they were burned)
Thur 3/1/12: calories burned (how they were burned)
Fri 3/2/12: calories burned (how they were burned)
Sat 3/3/12: calories burned (how they were burned)
Sun 3/4/12: calories burned (how they were burned)
Total:
Left to go: 3,5000 -
Week 1
Weekly Goal: 3500
Mon: 550 calories (Running, 5.6 mph, 55 minutes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 550 calories
Left to go: 29500 -
This is just what i need, fingers crossed x
week 1
weekly goal: 4000
mon: 650, 60 mins brisk walk. 450 burned. 21 mins staitionary bike. 200 burned.
tues:
wed:
thurs:
fri:
sat:
sun:
total: 650
left to go:33500 -
bump so i can start this when i get back from the gym!!0
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I am so mad, I threw out my back on Saturday and it ruined everything! I was doing so well. Going for 4000 again this week and dammit, I'm going to make it this time!
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Excited to be back for week two!
Weekly Goal: 3600
Mon: 467 (general aerobics from fitness magazine workout)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 467
Left to go: 31330 -
Goal: 3500
Monday: 605( circuit training, jillian michaels 30 ds and 6w6p )
Total: 605
Left: 28950 -
Weekly Goal: 3500
Mon: 637 calories -- 25 minute brisk walk, 20 minutes running, 25 minutes elliptical
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 637
Left to go: 28630 -
Didn't do good at all for week 4. Hoping to make week 5 better!
Week 5
Weekly Goal: 3500
Mon: 500 (19:35 min turbo jam)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 500
Left to go: 30000 -
Week 1
Weekly Goal: 3500
Mon: 405 (elliptical)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 405
Left to go: 30950 -
Weekly Goal: 3500
Mon: 768 calories -- 25 minute brisk walk, 20 minutes running, 36 minutes elliptical
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 768
Left to go: 2732
Have to update this a little. I had pre-logged my workout and a friend challenged me to go a little longer on the elliptical, so I did.
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Week 1 of Challenge for me
Weekly Goal: 4000
Mon 2/27/12: 1027 - Cycling - Commute to and from Work
Tues 2/28/12: calories burned (how they were burned)
Wed 2/29/12: calories burned (how they were burned)
Thur 3/1/12: calories burned (how they were burned)
Fri 3/2/12: calories burned (how they were burned)
Sat 3/3/12: calories burned (how they were burned)
Sun 3/4/12: calories burned (how they were burned)
Total: 1027
Left to go: 29730 -
Week 1 goal: 3,000 calories
2/27/2012 503 cal elliptical
2/28/2012
2/29/2012
3/01/2012
3/02/2012
3/03/2012
3/04/2012
Total burned: 503 cal
Total to go: 2,497 cal0 -
Day 1-Monday 1031 Calories-Hot Yoga 75Mins
Minimum 2500 to go
Goal 3500....0 -
Weekly Goal: 3500
Mon: 1187 calories burned (bicycling,aerobics,yoga)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 1187
Left to go: 2313
My first challenge!! Good luck to everyone!!!0 -
Week 2
Goal: 3,600
Monday: treadmill 421
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 421
Left to go: 3,1790 -
Monday- 559 "Track and Field Practice/Jumping(triple, long, high, javelin, pola vault)"
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Total- 559
To go- 29410 -
count me in!!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:35000 -
WEEK #2
Weekly Goal: 3500
Mon: 582 (33min elliptical, and 27 mins treadmill)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 582
Left to go: 2918
Just missed in week 1, but I will get there this week.0 -
Weekly Goal: 3500
Mon: 578 (elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 29220
This discussion has been closed.
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