9pm and you have 90 cals left. What do you eat?

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  • ratherbeskiing
    ratherbeskiing Posts: 847 Member
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    I would LOVE to say that I would eat an apple, cheese (actually that might happen) but realistically a 90 cal fiber peanutbutter bar... 60 cal pack sugar free chocolate jello or real jello -strawberry VERY low in cals- like 10 ha.:blushing:
  • mom2mozart
    mom2mozart Posts: 307 Member
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    Dill pickles contain about 1000 mg of sodium each. The recommended daily allowance for most people is under 2,300 mg per day. This is a LARGE chunk of your RDA for sodium. I love them too... But, eat sparingly or you will retain water...
  • lukeout007
    lukeout007 Posts: 1,247 Member
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    90 sprays of salad spritzer directly into my throat.

    Just kidding...

    I would say an apple...but usually if I have 90 cals left I'll just quit for the day.
  • soccermom2gracie
    soccermom2gracie Posts: 1
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    Cheese stick.
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    Nothing unless your hungry and have 2 hours before bed. An apple or 1/2 oz. of nuts
  • rahmyers
    rahmyers Posts: 75 Member
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    4 cups of jolly time popcorn-20 cals a cup, with I can't belive its not butter and kernal seasons white cheddar popcorn seasoning-2 cals per 1/4 tsp.
  • ncole3
    ncole3 Posts: 164
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    medium size apple or half of pink grapefruit
  • rwetzel319
    rwetzel319 Posts: 19
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    i have yet to try this but apparently if you blend banana's and freeze the result it makes some kind of "ice cream". i am going to try it this week because i hear its delicious! especially if you add a packet of low calorie sweetener.
  • RoanneRed
    RoanneRed Posts: 429 Member
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    if I'm hungry, probably a piece of fruit

    if I'm not hungry... nothing. 90 cals under isn't horrible.
    3 x Brazil Nuts will easily fill the gap if you really want to.
  • Crystal_Pistol
    Crystal_Pistol Posts: 750 Member
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    Fiber One Brownie or Yasso Frozen Yogurt bar- IF I'm trying to stay under.

    Usually I eat whatever I want though, calories be damned!!
  • thatgirl125
    thatgirl125 Posts: 294 Member
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    fiber one bar(90 cal.), a cheese stick, a cup of pineapple, half a cup of grapes, two clementines.. oh how my list could go on. : )
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
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    A cup of fruit salad! Mixed cantaloupe, honeydew melon, watermelon, pineapple and grapes!
    Lower fat string cheese
    1 cup of yummy Silk Chocolate Soy milk
    25 calorie swiss miss diet hot cocoa
    a banana
    a small handful of nuts (be care on portion size) 90 cal. wouldn't be very many as i think there are 160 cal in 3 T.
    Dannon light and fit yogurt (80 cal i think)
    anything you want as long as you measure it and stay at 90 calories!
    pop secret 100 calorie snack bag of popcorn
  • Mako4761
    Mako4761 Posts: 5
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    I do no sugar added cinnamon applesauce (50 cals) or a sugar free tropical flavor popsicle (10 cals)
  • HisPathDaily
    HisPathDaily Posts: 672 Member
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    A few fresh figs ... well ... that's what I've been eating today ... never have I bought them before, why? I'm crazy ... they are delicious!
  • cls1992
    cls1992 Posts: 4 Member
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    I was advised to make it something protein, like nuts or sugar free yogurt.
  • Front_Runner
    Front_Runner Posts: 175
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    Probably nothing... a cup of tea at the most. If it's a sweet tooth night... I lke those Nature Valley Chocolate Squares. I think they're 80-90 calories each. Or if I can't sleep and I'm hungry - I might heat up a cup of milk. Helps ya sleep! :o)
  • Shelby814
    Shelby814 Posts: 273 Member
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    1/2 cup fat free cottage cheese
    2 TBSP PB2 (powdered peanut butter)
    1 light string cheese
    2 TBSP roasted garlic hummus & a few baby carrots
    1/2 cup plain greek yogurt
    medium granny smith apple
    12 natural almonds
  • Dammitviv
    Dammitviv Posts: 117
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    Glass of milk, or a yogurt. IF it's real hunger and not boredom
  • taso42
    taso42 Posts: 8,980 Member
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    A fruit or a bowl of cottage cheese; Maybe even a spoon of peanut butter. It would mostly depend on what the macros for the day look like.

    But if i were truly hungry, then f it. I would end up going over that day.
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
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    just a salad with some salsa on it:) lettuce tomatoes mushrooms red peppers and a couple tablespoons of your favorite salsa , usually comes in at about 50 cals

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