9pm and you have 90 cals left. What do you eat?
Replies
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Drink milk....it helps with digestion too and is a sleep aid.0
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YOU DONT EAT AFTER 7 DRINK A GLASS OF ICE COLD WATER.
I agree.0 -
turkey cold cut slices with a wedge of light laughing cow cheese0
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Some casein protein and a bit of raw oatmeal.0
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Nothing0
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That great new unsweetened almond milk only 35 calories!0
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dont eat after 8pm0
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just curious, and i also need ideas ive been pigging out at night.
Almonds and macademia nuts0 -
dont eat after 8pm0
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Nothing. I don't trust the exercise calories on MFP so I always aim for under by at least half my exercise cals. In my diary 90 under counts as over.0
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I eat a Special K cereal bar 90 calories chocolately pretzel.....great salty/sweet combo!0
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Veggie packed egg white omelet.0
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An ounce of good scotch.
This one...just cuz it's funny and I can't "like" it, but I want to. :drinker:0 -
jello; sugar free of course and a bit of low fat milk.0
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If you're not hungry don't eat anything. :noway: If you are hungry have half a banana with a little PB2. :drinker:0
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its ok to eat late i like to have some cottage cheese. Great slow digesting snack that will keep your metabolism running while you sleep0
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Whatever you're in the mood for if you're hungry.
what if im in the mood for burger and fries?
ice cream?
As far as 90 cals I would have a boiled egg if I were you- filling and within goal0 -
Low-fat popcorn and a Coke Zero.
mmmm I wish I had calories left that sounds great!!! Adding to my meal plan for tomorrow!0 -
turkey cold cut slices with a wedge of light laughing cow cheese
This this this!!! I can not BELIEVE I keep forgetting about this snack Idea oh my gosh ya'll are making me hungry!!! I am going to bed!!0 -
fiber one choclate brownie 90 calories exactly.0
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