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3500+ Calories Burned Challenge 2/27 - 3/4

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Replies

  • Tina180130
    Tina180130 Posts: 127 Member
    Hello,

    Count me in, I roughly generate about 2,800 each week but, would like to increase this number. Great challenge looking forward to it. I'm halfway through the week but with enter my details anyway :))

    1st Week

    Weekly Goal: 3500


    Mon: 275 calories burned (light cleaning)
    Tues: 497 calories burned (Pushing Zachary in his Trike)
    Wed: 951 calories burned (Gardening & Pushing Zachary in his Trike and running around at the Zoo)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1723 Calories
    Left to go: 1777 Calories - Tracking using Polar HRM FT7
  • Macker33ie
    Macker33ie Posts: 2 Member
    Monday: 679
    Tuesday: 360
    Wednesday: 583
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 1622
    Left to go: 1878
  • mlwong414
    mlwong414 Posts: 9 Member
    Weekly goal 3500 calories

    Mon: 450 (eliptical, stairs)
    Tues: 350 (tae bo)
    Wed: 450 (eliptical)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1250
    Left to go: 2250
  • Michelle7897
    Michelle7897 Posts: 108 Member
    Week 2
    Goal: 3,600

    Monday: Treadmill 421
    Tuesday: Just Dance, Brazillian Butt Lift, treadmill 589
    Wednesday: Treadmill 430
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 1,440
    Left to go: 2,160

    Calories burned measured using a Polar FT60 heart rate monitor.
  • Mel36Run
    Mel36Run Posts: 114 Member
    Weekly Goal:
    Mon: 0
    Tues: 172 calories burned 40 minutes walking on treadmill
    Wed:
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 172
    Left to go:1828
  • amgilman87
    amgilman87 Posts: 62 Member
    1st Week trying this challange
    last week did 3500 for the 1st time in probably a LONG time

    Weekly Goal: 4000

    Mon: 716 (30 day shred, Feb fab ab challange,elliptical, walking)
    Tues: 693 (30 day shred, Feb fab ab challange, elliptical, walking)
    Wed: 469 (Feb fab ab challange,elliptical,walking)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1878
    Left to go: 2122
  • emfilomena
    emfilomena Posts: 120
    Week 1
    Weekly Goal: 3500
    Mon: 550 calories (Running, 5.6 mph, 55 minutes)
    Tues: 600 calories (Running, 5.6-6.0 mph, 55 minutes)
    Wed: 620 calories (Running, 5.6mph, hilly terrain, in 2 1/2 inch snow, 50 minutes)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1770 calories
    Left to go: 1730
  • fran1515
    fran1515 Posts: 130 Member
    Week 7
    Goal: 5000

    Monday: 191 / Strengh Training
    Tuesday: 1075 / Inclined Treadmill
    Wednesday: 1055 / Inclined Treadmill
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 2321
    Left to go: 2679
  • leapoffaith28
    leapoffaith28 Posts: 6 Member
    Weekly Goal: 3500
    Mon: 578 (elliptical)
    Tues: 415 (volleyball)
    Wed: 747 (elliptical)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 1760
  • lbibbens
    lbibbens Posts: 13
    Day 1 Hot Yoga 1031 Calories
    Day 2 Jump Rope, TRX 685 Calories
    Day 3 Hot Yoga 1031 Calories

    2731 Thus Far

    753 To Go for Goal 1
    1753 To go for Goal 2
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Weekly Goal: 3500

    Mon 2/27/12: calories burned 483(30 DS. Walking, Step-ups)
    Tues 2/28/12: calories burned 456 (30DS, Step-ups)
    Wed 2/29/12: calories burned 595 (Wii ExerBeat, Step-ups and Calisthetics)
    Thur 3/1/12: calories burned (how they were burned)
    Fri 3/2/12: calories burned (how they were burned)
    Sat 3/3/12: calories burned (how they were burned)
    Sun 3/4/12: calories burned (how they were burned)

    Total: 1534

    Left to go: 1966
  • arbyfoto
    arbyfoto Posts: 6
    I am in ~ great motivation to keep burning!!

    Weekly Goal: 3500
    Mon: 575 (treadmill & walk 30 minutes)
    Tues: 516 (treadmill speed 5 incline 7-10 and upper body workout)
    Wed: 434 (treadmill)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1525
    Left to go:1975
  • tageekly
    tageekly Posts: 3,755 Member
    Week 20
    Weekly Goal: 4,500

    Mon: 780 (30 Elliptical, 30 Arc Trainer, 10 Calisthenics)
    Tue: 641 (25 Arc Trainer, 60 Yoga, 15 Strength Circuit)
    Wed: 1,190 (65 P90X Plyometrics, 55 P90X Chest, Shoulders & Triceps)

    Total: 2,611
    Left to go: 1,889
  • tethomas73
    tethomas73 Posts: 249 Member
    Weekly Goal: 4000
    Mon: 780( Elliptical and circuit training)
    Tues:600( elliptical and stationary bike)
    Wed:825( elliptical and circuit training)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • Hippie_Soul
    Hippie_Soul Posts: 190 Member
    Weekly Goal: 3500
    Mon: 1187 calories burned (bicycling,aerobics,yoga)
    Tues: 487 calories burned (bicycling)
    Wed: rest day
    Thur: 608 calories burned (bicycling)
    Fri:
    Sat:
    Sun:

    Total: 2282
    Left to go: 1218
  • tree2150644
    tree2150644 Posts: 84
    week 1

    weekly goal: 3500

    mon: 150 - Walking
    tues: 700 - 75 min on Treadmill
    wed: 700 - 75 min on Treadmill, worked weights on arms
    thurs:
    fri:
    sat:
    sun:

    total: 1550
    left to go: 1950
  • hbarney
    hbarney Posts: 434
    I have lost count of what week this is for me! I am going to stick with 4,500 this week and hope that in the next couple of weeks I can bump it up to 5,000!!!
    Weekly Goal: 4,500
    Mon: 610 (Elliptical)
    Tues: 681 (Elliptical)
    Wed: 462 (Elliptical & Treadmill)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1753
    Left to go: 2747
  • StephTink76
    StephTink76 Posts: 318 Member
    week 1

    weekly goal: 2000

    mon: -0-
    tues: 544 - Elliptical Trainer
    wed: 612 - Elliptical Trainer
    thurs: 593 - Elliptical Trainer
    fri:
    sat:
    sun:

    total: 1749
    left to go: 251
  • rides4sanity
    rides4sanity Posts: 1,269 Member
    1st week
    Weekly Goal: 3500
    Mon: 1483 calories burned (bike trainer ~36 miles/ 120 min)
    Tues: calories burned (how they were burned)
    Wed: 1113 calories burned (bike trainer ~ 28 miles / 85 min)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2596
    Left to go: 904
  • vguynes
    vguynes Posts: 753 Member
    Week #5
    Goal: 4500 Calories

    Mon: 628 Calories Burned: (Zumba, BL Cardio Max, and Walking @ 117 minutes)
    Tues: 318 Calories Burned: (BL Cardio Max and SWAT @ 60 minutes)
    Wed: 676 Calories Burned: (Zumba, BL Last Chance Workout @ 107 minutes)
    Thurs: 672 Calories Burned: (Ripped in 30, Zumba, and Walking @ 127 minutes)
    Fri: Calories Burned: ( )
    Sat: Calories Burned:()
    Sun: Calories Burned: ()

    Total: 2294
    Left to go: 2206!
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
    Week #1
    Weekly Goal: 3500 Calories

    Mon: 117- Walking
    Tues: 902-Elliptical, Walking, Jillian Michael's 30 Day Shred
    Wed: 948- Elliptical, Walking, Jillian Michael's 30 Day Shred
    Thur: 1039- Uphill Walking,Running, Jillian Michael's 30 Day Shred
    Fri:
    Sat:
    Sun:

    Calories Left to Burn:494
  • roadworthy
    roadworthy Posts: 130
    Week 1
    Weekly Goal: 3500

    I wear my Polar during all exercise so if my totals are off to you, you likely don't have the same body as me;)

    Mon: 1055 burned - jogging in place, dancing, walking, some heavy cleaning, aerobics and decided to play some Just Dance with the kids tonight. I have never done this much!

    Tues: 562 burned - jogging in place,Wii free step while watching TV, Just Dance and Exerbeat for Wii

    Wed: 922 burned - Exerbeat Latin for Wii, jogging, walking, dancing and playing Just Dance 2 in the evening

    Thurs:
    Friday:
    Sat:
    Sun:

    Total: 2539
    Left to go: 961
  • kkester63
    kkester63 Posts: 28
    1st time Challenge, 2nd week of exercise after getting out of a wheel chair I'd been stuck in for 5 years.

    Weekly Goal: 5000
    Mon: 1130 - Stationary Bike 1hr (I'm 407 pounds so yes it's right hehe)
    Tues: 1156 - Calisthenics, Stationary Bike 1hr 30m
    Wed: 1104 - Stationary bike 1hr
    Thur: 1245 - Resistance Training, Stationary Bike 1hr 15m
    Fri:
    Sat:
    Sun:

    Total: 4635
    Left to go: 365
  • alexbelly
    alexbelly Posts: 277 Member
    Weekly Goal: 2000

    Mon: none, still recovering from Sunday's workout
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 2,000

    Sunday we had a family fitness challenge. Almost my whole family tried it: ages 8 -40. we ended it up doing pushups, squats, jump squats, crunches, reverse crunches and lunges for over 2 hours. It was so much I didn't really feel the pain ...until the next day :o)

    Weekly Goal: 2000

    Mon: none, still recovering from Sunday's workout
    Tues: 194calories burned on the treadmill
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 194
    Left to go: 1806

    Weekly Goal: 2000

    Mon: none, still recovering from Sunday's workout
    Tues: 194calories burned on the treadmill
    Wed: I didn't go to the gym.. I have some catching up to do
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 194
    Left to go: 1806
  • Tina180130
    Tina180130 Posts: 127 Member
    Hello,

    Count me in, I roughly generate about 2,800 each week but, would like to increase this number. Great challenge looking forward to it. I'm halfway through the week but with enter my details anyway :))

    1st Week

    Weekly Goal: 3500


    Mon: 275 (light cleaning)
    Tues: 497 (Pushing Zachary in his Trike)
    Wed: 951 (Gardening & Pushing Zachary in his Trike and running around at the Zoo)
    Thur: 659 (Light Cleaning & Pushing Zachary in his Trike)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2382 Calories
    Left to go: 1118 Calories - Tracking using Polar HRM FT7
  • uniquewrapz
    uniquewrapz Posts: 160 Member
    Weekly goal: 5000


    Mon: 810 calories burned (Interval training on treadmill for 30 min; stationary bike 10 min; strength training, legs)
    Tues: 286 calories burned (heavy cleaning/lifting moving furniture --spring cleaning--wore my HRM)
    Wed: 896 calories burned (interval training on treadmill for 30 min; strength training, legs)
    Thur: 1247 calories burned (Interval Training on Treadmill (30 min) & Chest, Arms & Shoulders Strength Training, lifting heavy items)
    Fri:
    Sat:
    Sun:

    Total: 3239
    Left to Go: 1761
  • nroisland
    nroisland Posts: 254 Member
    Weekly goal: 5000 calories (I'll up next week)

    Mon: 1207 (120 minutes of cardio)
    Tues: 1117( 60 minutes cardio, 15 of situps)
    Wed: rest day
    Thur: 1117 (60 minutes of cardio and 15 of situpds)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3441
    Left to go: 1559
  • cocolo89
    cocolo89 Posts: 1,169 Member
    week 3!!

    weekly goal: 3500!!! I CAN DO IT!!

    I didn't get to goal last time! hope it changes this week!

    Monday: 910cal (330 treadmill,400 elliptical,180 Jillian Michael kettleball)
    Tuesday: 325cal ( jogging outside)
    Wednesday: 200 (denise austin power walk)

    total: 1435
    Left: 2065
  • jwpe
    jwpe Posts: 77 Member
    Week 1

    Weekly Goal: 7000

    Mon: 1040 - treadmill, dance
    Tues: 580 - zumba, yoga
    Wed: 860 - circuit training dvd, zumba
    Thur: 500 - treadmill
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3080.
    Left to go: 920.00

    LOL 7000!!! that is a bad typo!!! it is supposed to be 4000.
  • mlwong414
    mlwong414 Posts: 9 Member
    Weekly goal 3500 calories

    Mon: 450 (eliptical, stairs)
    Tues: 350 (tae bo)
    Wed: 450 (eliptical)
    Thur:350 (taebo)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1600
    Left to go: 1900
This discussion has been closed.

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