3500+ Calories Burned Challenge 2/27 - 3/4

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  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
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    Week #1
    Weekly Goal: 3500 Calories

    Mon: 117- Walking
    Tues: 902-Elliptical, Walking, Jillian Michael's 30 Day Shred
    Wed: 948- Elliptical, Walking, Jillian Michael's 30 Day Shred
    Thur: 1039- Uphill Walking,Running, Jillian Michael's 30 Day Shred
    Fri:
    Sat:
    Sun:

    Calories Left to Burn:494
  • roadworthy
    roadworthy Posts: 130
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    Week 1
    Weekly Goal: 3500

    I wear my Polar during all exercise so if my totals are off to you, you likely don't have the same body as me;)

    Mon: 1055 burned - jogging in place, dancing, walking, some heavy cleaning, aerobics and decided to play some Just Dance with the kids tonight. I have never done this much!

    Tues: 562 burned - jogging in place,Wii free step while watching TV, Just Dance and Exerbeat for Wii

    Wed: 922 burned - Exerbeat Latin for Wii, jogging, walking, dancing and playing Just Dance 2 in the evening

    Thurs:
    Friday:
    Sat:
    Sun:

    Total: 2539
    Left to go: 961
  • kkester63
    kkester63 Posts: 28
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    1st time Challenge, 2nd week of exercise after getting out of a wheel chair I'd been stuck in for 5 years.

    Weekly Goal: 5000
    Mon: 1130 - Stationary Bike 1hr (I'm 407 pounds so yes it's right hehe)
    Tues: 1156 - Calisthenics, Stationary Bike 1hr 30m
    Wed: 1104 - Stationary bike 1hr
    Thur: 1245 - Resistance Training, Stationary Bike 1hr 15m
    Fri:
    Sat:
    Sun:

    Total: 4635
    Left to go: 365
  • alexbelly
    alexbelly Posts: 277 Member
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    Weekly Goal: 2000

    Mon: none, still recovering from Sunday's workout
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 2,000

    Sunday we had a family fitness challenge. Almost my whole family tried it: ages 8 -40. we ended it up doing pushups, squats, jump squats, crunches, reverse crunches and lunges for over 2 hours. It was so much I didn't really feel the pain ...until the next day :o)

    Weekly Goal: 2000

    Mon: none, still recovering from Sunday's workout
    Tues: 194calories burned on the treadmill
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 194
    Left to go: 1806

    Weekly Goal: 2000

    Mon: none, still recovering from Sunday's workout
    Tues: 194calories burned on the treadmill
    Wed: I didn't go to the gym.. I have some catching up to do
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 194
    Left to go: 1806
  • Tina180130
    Tina180130 Posts: 127 Member
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    Hello,

    Count me in, I roughly generate about 2,800 each week but, would like to increase this number. Great challenge looking forward to it. I'm halfway through the week but with enter my details anyway :))

    1st Week

    Weekly Goal: 3500


    Mon: 275 (light cleaning)
    Tues: 497 (Pushing Zachary in his Trike)
    Wed: 951 (Gardening & Pushing Zachary in his Trike and running around at the Zoo)
    Thur: 659 (Light Cleaning & Pushing Zachary in his Trike)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2382 Calories
    Left to go: 1118 Calories - Tracking using Polar HRM FT7
  • uniquewrapz
    uniquewrapz Posts: 160 Member
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    Weekly goal: 5000


    Mon: 810 calories burned (Interval training on treadmill for 30 min; stationary bike 10 min; strength training, legs)
    Tues: 286 calories burned (heavy cleaning/lifting moving furniture --spring cleaning--wore my HRM)
    Wed: 896 calories burned (interval training on treadmill for 30 min; strength training, legs)
    Thur: 1247 calories burned (Interval Training on Treadmill (30 min) & Chest, Arms & Shoulders Strength Training, lifting heavy items)
    Fri:
    Sat:
    Sun:

    Total: 3239
    Left to Go: 1761
  • nroisland
    nroisland Posts: 254 Member
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    Weekly goal: 5000 calories (I'll up next week)

    Mon: 1207 (120 minutes of cardio)
    Tues: 1117( 60 minutes cardio, 15 of situps)
    Wed: rest day
    Thur: 1117 (60 minutes of cardio and 15 of situpds)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3441
    Left to go: 1559
  • cocolo89
    cocolo89 Posts: 1,171 Member
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    week 3!!

    weekly goal: 3500!!! I CAN DO IT!!

    I didn't get to goal last time! hope it changes this week!

    Monday: 910cal (330 treadmill,400 elliptical,180 Jillian Michael kettleball)
    Tuesday: 325cal ( jogging outside)
    Wednesday: 200 (denise austin power walk)

    total: 1435
    Left: 2065
  • jwpe
    jwpe Posts: 77 Member
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    Week 1

    Weekly Goal: 7000

    Mon: 1040 - treadmill, dance
    Tues: 580 - zumba, yoga
    Wed: 860 - circuit training dvd, zumba
    Thur: 500 - treadmill
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3080.
    Left to go: 920.00

    LOL 7000!!! that is a bad typo!!! it is supposed to be 4000.
  • mlwong414
    mlwong414 Posts: 9 Member
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    Weekly goal 3500 calories

    Mon: 450 (eliptical, stairs)
    Tues: 350 (tae bo)
    Wed: 450 (eliptical)
    Thur:350 (taebo)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1600
    Left to go: 1900
  • odeshee
    odeshee Posts: 74 Member
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    4th Week

    Weekly Goal: 3750


    Mon: 808 calories burned (eliptical)
    Tues: 0 calories burned (rest)
    Wed: 0 calories burned (rest)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 2942 calories tracking using Polar HRM FT7
  • arbyfoto
    arbyfoto Posts: 6
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    I am in ~ great motivation to keep burning!!

    Weekly Goal: 3500
    Mon: 575 (treadmill & walk 30 minutes)
    Tues: 516 (treadmill speed 5 incline 7-10 and upper body workout)
    Wed: 434 (treadmill)
    Thur: 603 (treadmill)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2128
    Left to go:1372
  • fran1515
    fran1515 Posts: 130 Member
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    Week 7
    Goal: 5000

    Monday: 191 / Strengh Training
    Tuesday: 1075 / Inclined Treadmill
    Wednesday: 1055 / Inclined Treadmill
    Thursday: 222 / Strengh Training
    Friday:
    Saturday:
    Sunday:

    Total: 2543
    Left to go: 2457
  • lbibbens
    lbibbens Posts: 13
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    Day 1 Hot Yoga 1031 Calories Day 2 Jump Rope, TRX 685 Calories Day 3 Hot Yoga 1031 Calories 2731 Thus Far

    753 To Go for Goal 1
    1753 to go for Goa1 2

    Day 4 1031 Hot Yoga

    Total this week....3762!!

    Accomplished Goal 1
    722 For Goal 2
  • amgilman87
    amgilman87 Posts: 62 Member
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    1st Week trying this challange
    last week did 3500 for the 1st time in probably a LONG time

    Weekly Goal: 4000

    Mon: 716 (30 day shred, Feb fab ab challange,elliptical, walking)
    Tues: 693 (30 day shred, Feb fab ab challange, elliptical, walking)
    Wed: 469 (Feb fab ab challange,elliptical,walking)
    Thur:771 (30 day shred, Mad abs March Challenge, hot yoga)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2649
    Left to go: 1351
  • beachgrad05
    beachgrad05 Posts: 85 Member
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    Week 1 of Challenge for me
    Weekly Goal: 4000

    Mon 2/27/12: 1027 - Cycling - Commute to and from Work
    Tues 2/28/12: 918 - Cycling - Commute to and from Work
    Wed 2/29/12: None
    Thur 3/1/12: 950 - Cycling - Commute to and from Work
    Fri 3/2/12: calories burned (how they were burned)
    Sat 3/3/12: calories burned (how they were burned)
    Sun 3/4/12: calories burned (how they were burned)

    Total: 2,895

    Left to go: 1,105
  • tassshhhaaa
    tassshhhaaa Posts: 29 Member
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    Weekly Goal: 3500
    Mon: 511 (elliptical)
    Tues: missed work out :/
    Wed: missed work out : /
    Thur: 1223 ( elliptical = 908, gymnastics = 315)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1734
    Left to go: 1766
  • carolineb81
    carolineb81 Posts: 459 Member
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    Sorry I forgot to update!

    Weekly Goal:3500

    Mon: 486 (kick boxing)
    Tues: 508 (dancing (bollywood) and walking
    Wed: 681 (dancing & long walk)
    Thur:460 (a lot of walking!)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2135
    Left to go: 1365
  • cocolo89
    cocolo89 Posts: 1,171 Member
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    week 3!!

    weekly goal: 3500!!! I CAN DO IT!!

    I didn't get to goal last time! hope it changes this week!

    Monday: 910cal (330 treadmill,400 elliptical,180 Jillian Michael kettleball)
    Tuesday: 325cal ( jogging outside)
    Wednesday: 200 (denise austin power walk)
    Thursday: 214 (treadmill, 28min)
    goal: 3500
    total: 1649
    Left: 1851
  • summayyah29
    summayyah29 Posts: 10
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    Im in

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