March MOVE-IT 180 to 360+ minutes a week challenge!!
Replies
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Week #2 - March 5 - Goal 300 minutes
Mon - 45 min walk
Tues - 32 min school walk, 45 min treadmill walk
Wed - 53 min bike, 20 min walk
Thurs - 30 min elliptical
Fri - 45 min treadmill walk
Sat - 70 min bike
Sun - 45 min run/walk intervals
Done/To go - 385/0 Woohoo! Feel great to make it! Going to up it to 360 minutes for next week!0 -
Week # 2 -- March 5th-- Goal 180 minutes:
Mon: 20min --30DS
Tues: 20min --30DS
Wed: 45min walking
Thurs: 20min 30DS
Fri: 20 min-- 30DS -- 90 min cleaning
Sat: 120 min -- Cooking and doing dishes at church breakfest
Sun:
Total / min left: 335/0
I don't like to count cleaning in challenges but my back is screaming form all of the lifting dishes and scrubbing toilets, I also logged less than I actually did, so Ifeel like I got a lot of exercise
Week # 3 -- March 12th-- Goal 200 minutes:
Mon:
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
Total / min left: 0/2000 -
Week # 3 -- March 12 -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3600 -
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Week 1 Goal ==> 400 min :flowerforyou: Total minutes achieved ==> 560 min :flowerforyou:
Week 2 Goal ==> 600 min :ohwell: Total minutes achieved ==> 300 min
Week 3 Goal ==> 450 min
Monday 3/12/2012 ==> 60 min
Tues 3/13/2012 ==>
Wed. 3/14/2012 ==>
Thur. 3/15/2012 ==>
Fri. 3/16/2012 ==>
Sat 3/17/2012 ==>
Sun 3/18/2012 ==>
0 -
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Week # 2 --March 5th -- Goal 250 minutes:
Mon: 75 min (elliptical and weights)
Tue: 75 min (bike and weights)
Wed: 35 min Leslie Sansone 2 mile dvd
Thur: Knee pain
Fri: 80 min (bike, walking, weights and 10 min elliptical)
Sat: 30 min walking
Sun: 30 min walking
Total / min left: 325 / 0 (75 min over)
Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week!
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Week 1-Feb 27th - Goal 360 minutes: I went over by 123 minutes! Total minutes 483 :bigsmile:
Week 2 --March 5th -- Goal 360 minutes: Missed it by 187 minutes - Total minutes 173 :ohwell:
Mon: 77mins. (Tae Bo, 30 DS, moderate house cleaning)
Tue: :sick:
Wed: :sick:
Thurs: :sick:
Fri: :sick:
Sat: :sick:
Sun: 96 mins. (Tae Bo Amped- Jump Start Cardio and Full Throttle)
Total / min left: 173/187
I didn't make it on week 2. Week 3 will be better.
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Week # 3 --March 12th -- Goal 250 minutes:
Mon: 35 min Leslie Sansone DVD 2 miles
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 250 / 215
Week # 1 - Total / min left: 80 / 170 - Goal 250 - I could not get my MOJO going this week!
Week # 2 - Total / min left: 325 / 0 - 75 min over goal of 250 min - Yay!! :bigsmile:0 -
I see you guys are still shaking and rocking out those workouts!:bigsmile:
I made my goal last week!! YAY!! Since my schedule is crazy I am sticking with 250 min ever week this month and probably April too. I will actually be shooting for 300 but I want to give myself wiggle room just in case. My knee has been acting up so I may have to slack up some and I don't want the pressure to keep moving when I should pull back some.
Have a good 3rd week everyone and keep up the good work!! :flowerforyou:0 -
Week #2 --March 5th -- Goal was 300, hit 400!
Week # 3 --March 12th -- Goal 300 minutes:
Mon: 80min (60 Bob Harper video - ouch, 20 min walk the dog)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 2200 -
Week # 1 -- Feb 27th -- Goal: 250 minutes / Actual: 381 minutes
Week # 2 -- March 5 -- Goal: 300 minutes / Actual: 327 minutes
Week # 3 -- March 12 -- Goal: 200 minutes
* I am going on vacation Thurs-Sun*
Mon: 51 minutes (31 mins c25k, 20 mins arch trainer)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 51/149 minutes0 -
Made goal and have the rest of the weekend to go
Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
Week # 2 -- March 5th -- 383 minutes - Goal 300 minutes
Week # 3 -- March 12th -- Goal 300 minutes
Mon: 100 min total 50 min Aquafit and 30 min of weight training, 20 minutes of cardio machines: elliptical, rowing machine and stationary bike,
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Minutes Completed/minutes left = 100 min/200 min0 -
Week 3 - March 12 -- Goal 360 minutes:
Mon: 87 min. - Wii fit/JM30DS/Zumba
Tue:
Wed:
Thurs:
Fri:
Sat:
Sun:
Total / min left: 87/2730 -
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week 1 - goal 300 min actual 390 min
Week 2 - goal 340 min actual 388
Week 3 - goal 350 min
Monday 70/ 70 30 min cardio/ 40 min circuit/strength
Tuesday
Wed
Thurs
Frid
Sat
Sun
total min / min left 70 / 2800 -
Week 1 - February 27 - Achieved 360 minute goal!
Week 2 - March 5 -- Achieved 360 minute goal!
________________
Week 3 - March 12 - 360 minute goal, and to not exercise less than a full hour
Mon: 73min (walk/run)
Tue:
Wed:
Thurs:
Fri:
Sat:
Sun:
Total - 730 -
Week # 3 -- March 12th -- Goal 300 minutes:
Mon: 30 Min: Cycling
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 2700 -
Week 1-Feb 27th - Goal 360 minutes: I went over by 123 minutes! Total minutes 483 :bigsmile:
Week 2 --March 5th -- Goal 360 minutes: Missed it by 187 minutes - Total minutes 173 :ohwell:
Mon: 77mins. (Tae Bo, 30 DS, moderate house cleaning)
Tue: :sick:
Wed: :sick:
Thurs: :sick:
Fri: :sick:
Sat: :sick:
Sun: 96 mins. (Tae Bo Amped- Jump Start Cardio and Full Throttle)
Total / min left: 173/187
I didn't make it on week 2. Week 3 will be better.
'welcome back!0 -
Goal 350 minutes
Week 1 - 350 minutes
Week 2 - 540 minutes
Week 3
Mon- zumba, zumba tone- 90 minutes0 -
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Week # 3--March 12th -- Goal 400 minutes:
Mon: Active2 Wii-37 mins Wii Fit plus- 36 mins
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 73/ 4000 -
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I see you guys are still shaking and rocking out those workouts!:bigsmile:
I made my goal last week!! YAY!! Since my schedule is crazy I am sticking with 250 min ever week this month and probably April too. I will actually be shooting for 300 but I want to give myself wiggle room just in case. My knee has been acting up so I may have to slack up some and I don't want the pressure to keep moving when I should pull back some.
Have a good 3rd week everyone and keep up the good work!! :flowerforyou:
You are in my prayers. I pray that your knee gets better.0 -
Week # 3 -- March 12 -- Goal 360 minutes:
Mon: 70 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 70 / 2900 -
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Week One Total / min left:
TRYING TO LOSE 22!!! LET'S MOVE!!
Week # 2 -- March 5th -- Goal 330 minutes:
March 5: bellydancing: 45 mins
March 6: Dancing, modern: 30 mins; bellydancing 45 mins
March 7: Bellydancing: 45 mins
March 8: Moviing furniture, vigorous 30-45 mins.
March 9: Nothing
March 10: Nothing
March 11: Bellydancing, 40 mins; intense abs, 10-12 mins
Total / min left: 262/330 -- didn't make my goal. will not skip more than a day this week!
Week of March 12: Goal 360 mins
March 12: Bellydancing, 40 mins; abs workout, 10-12 mins0 -
Week One Total / min left: 349/ 0
Week Two Total / min left: 426/ 0
TRYING TO LOSE ANOTHER FIFTY!!! LEGO!!
Week # 3 -- March 12 -- Goal 300 minutes:
Mon: 107/ Elliptical, StairMaster, Basketball, Weights, Treadmill (ROY G BIV Food Day)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: / 107/1830 -
Week 3: 12 March - Goal 250 mins
Monday: 15 min tone
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
total/remaining. 15 / 2350
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