Before and After pics NO STARVATION

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Replies

  • nessaryan
    nessaryan Posts: 44 Member
    This was so awesome!!!
  • lovelyflower8
    lovelyflower8 Posts: 24
    could you tell me how long it took you to lose from 145 to 12- pounds?
  • babygurl48
    babygurl48 Posts: 1,236 Member
    Bump!!!!!!! Love this thread!! Very Inspiring!!
    Can't wait to reach halfway mark and post pics as well!!
  • keepitcroosh
    keepitcroosh Posts: 301 Member
    Love this
  • mibrewer413
    mibrewer413 Posts: 78 Member
    Bump!!! This is great, very inspiring. Good job everyone!
  • keepitcroosh
    keepitcroosh Posts: 301 Member
    I was netting 1400-1700 cals/day. Lost 11 lbs since dec.28 when I started eating better and exercising.

    absprogress2.jpg

    photo20.jpg Today :)



    Omg i hope this is me when i get to my goal weight! ugh so amazing!
  • feduh86
    feduh86 Posts: 790 Member
    bump!
  • BigSexy0_0
    BigSexy0_0 Posts: 57
    bump...i'm inspired...u guys are rockin!
  • 10vfreeman
    10vfreeman Posts: 12
    Bump!!
  • eastvanstrider
    eastvanstrider Posts: 2 Member
    What an amazing accomplishment - you are an inspiration!
  • fitnoflab
    fitnoflab Posts: 90 Member
    Great thread! Can't wait til I am ready to post my pictures! Everyone looks great!
  • katiew00t
    katiew00t Posts: 164
    GREAT job everyone!! :bigsmile:
  • atjays
    atjays Posts: 797 Member
    Keep your head up and remember you're losing the weight the right way and get to eat WAAAY more than the 1200 calorie people haha.

    I've lost 20 lbs eating between 2-2800 calories with exercise of course, took longer than starving but I'm much stronger and feel fantastic.
  • JessicaCuriel13
    JessicaCuriel13 Posts: 5
    Wow I'm verry sopriZed how did u do it iv been trying to loose weight and I v been having some trouble cn u give m some tips
  • JessicaCuriel13
    JessicaCuriel13 Posts: 5
    If u don't mind m asking what kind of stuff do u eat so I cn try it I've been trying and I guess I'm just not eating right
  • niffydee
    niffydee Posts: 11 Member
    This thread is powerful and amazing. You all should be so proud of your hard work!
  • Fierce4summer
    Fierce4summer Posts: 10 Member
    Bump
  • Fierce4summer
    Fierce4summer Posts: 10 Member
    Very motivating!
  • mexy04
    mexy04 Posts: 96
    bump
  • hailz840
    hailz840 Posts: 136 Member
    great thread and it does prove that you can eat without starving yourself. i totally agree with the eating more than your bmr and not starving yourself.
    some great before and after pics and some fit looking people, very inspiring :)

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