Before/After BELLY pics???
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bump!0
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Eating fairly clean, lots of protein, heavy lifting. Still have work to do.
Effin Amazing!!0 -
I haven't LOST it, but I'm losing it so I have some before/during. My pics aren't as amazing as a lot of the others on here because I still have almost 40 lbs to go. At 5'6", 173 lbs, I'm still on the fat side. lol But there is quite a bit of improvement. Oh and so far I've done it by sticking to my cal goals (no special diet), running and Jillian Michaels dvds.
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bump0
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I haven't LOST it, but I'm losing it so I have some before/during. My pics aren't as amazing as a lot of the others on here because I still have almost 40 lbs to go. At 5'6", 173 lbs, I'm still on the fat side. lol But there is quite a bit of improvement.
You look GREAT!! Way to go!!!!0 -
You look GREAT!! Way to go!!!!
Thanks! :flowerforyou: This is the first time I've posted these pics publicly. I had to think about it overnight before I decided to go ahead and do it. :laugh:0 -
I haven't LOST it, but I'm losing it so I have some before/during. My pics aren't as amazing as a lot of the others on here because I still have almost 40 lbs to go. At 5'6", 173 lbs, I'm still on the fat side. lol But there is quite a bit of improvement. Oh and so far I've done it by sticking to my cal goals (no special diet), running and Jillian Michaels dvds.
Thank you for your inspiration - all of you.
This really makes me KNOW that I 1) i am not alone and that 2) I CAN do this...
Thank you!0 -
bump0
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Before:
After:
Eat well, drink water, exercise (including strength training!!!)
OMGoodness! You are my new inspiration! How did you do that?!0 -
Bump!0
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bump - some great exercise demonstrations on bodybuilding.com0
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bump0
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http://i1207.photobucket.com/albums/bb475/Torie079/a748b105.png[/img]
[img]http://i1207.photobuc After a couple weeks of buckling down on food and working it every day with weights...[/img]
Great results, what type of diet and weight workout do you do?0 -
Wowser!0
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before
progress
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Here is more of a side-by-side comparison. Believe it or not I weight pretty much the same, maybe a few pounds less.
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Before
Now (during)
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I want one of those bellies:sad:
Going to take a pic this weekend and from next week on, new gym programme and will look at all the replies on this thread for ideas on what to do to get rid of my belly.0 -
Still got a fair bit to go, but I'm no longer Humpty Dumpty-shaped!
Wow thats flipping amazing, what a difference, well done
:bigsmile: :happy:0 -
WOW!!!!!!!!!! You look amazing! Holy crap. So inspiring0
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