What was your small success today?
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I bumped my bench press weight up to 7.5 on each side. I know pitiful to some but to me a HUGE success!!!0
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I managed to complete day one of the 30 day shred and have eaten healthily!0
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I just got an NSV for my underbust...I want to eventually fit into a 34 bra, and I'm currently at 370
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mine was saying "no, thank you!" when someone asked if I wanted a piece of cake at a birthday breakfast this morning. And better yet, it was really easy to say no0
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I survived day 1 of 30DS!
Me too!!! Started today at 5:30 am!!!! Wayy too early!!! lol0 -
After having a bad food weekend, I'm back on track today and feeling good.0
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I just waxed my top lip for the first time ever. It hurt more than it should that's for sure!!! but its done (and i've been bottling it for years!)0
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Learned to LIKE egg whites.0
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Just signed up for a twice-a-week YMCA low impact strength training class.0
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UP @ 5:30 am to start my 5k training! :bigsmile:0
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I didn't die.0
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Joined this website! Finally decided it's time to stop making excuses and get my life back together.
Also, didn't get chips with my whole wheat chicken wrap at lunch0 -
I picked popcorn in place of a peanut butter cookie for my afternoon snack since I forgot to bring one and was left at the mercy of the vending machine!0
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I aced one of the hardest courses in my program for my Masters degree.0
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I walked on my lunch hour and didn't pass out from the Texas heat. 2 miles!0
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I ran for 28 minutes straight today!!!!!!! And I feel awesome. Not a huge victory, but every day I run a little more so eventually I'll get up to an hour run/day.
Mark0 -
I moved up one loop on my belt!0
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My small sucess today was realizing that I do not fit into clothes from the plus size clothing stores anymore. I am down to an 8-12 pending on who makes it , and they start at a size 14!!!! YAHOOO0
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I just waxed my top lip for the first time ever. It hurt more than it should that's for sure!!! but its done (and i've been bottling it for years!)
Nair facial cream. It doesn't hurt. You're welcome.0 -
Climbing 1192ft peak, 7 weeks after major surgery. Felt great. Thought I'd never be able to do it again at times. Was harder than pre surgery but atleast I know I'm getting there! X0
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