Show me your breakfast! (Under 400 cal)

Options
1…2324262829

Replies

  • kimw91
    kimw91 Posts: 355 Member
    Options
    tumblr_m3ukyja2yJ1rp3zrco1_500.jpg
    Vanilla protein oats with dried apricots, blueberries and walnuts
  • vichick20
    vichick20 Posts: 96 Member
    Options
    Cake Batter Pancakes- 121 Calories
    iphone05-2012015-1.jpg

    Fresh and Zesty Blueberry-Lemon Loaf- 128 Calories
    IMG_0821-1.jpg

    You can find these recipes on my blog Delaine's Skinny Delights, check it out if you like!

    http://delainesskinnydelights.blogspot.ca/
  • succubus77
    succubus77 Posts: 2
    Options
    I had cereal for breakfast and no picture but, I just have to say those cake batter pancakes look awesome.
  • ShanniLee
    ShanniLee Posts: 69
    Options
    bump for later!!! I need good breaky ideas
  • teeina
    teeina Posts: 10 Member
    Options
    Poached Egg on Toast and spinach - 215 calories

  • vivekg
    vivekg Posts: 35
    Options
    Yesterday morning, 1 cup of white eggs liquid, 2 slices of smoked honey ham, 1/4 of onion, a slice of fat free cheese singles, a cinnamon and raisin thinwich and a cup of black coffee
  • akgrown4
    akgrown4 Posts: 28 Member
    Options
    No pictures, but I have two cups of fruit rings cereal and 1/2 cup of fat free darigold milk, comes to 220 for the cereal and 45 for the milk.
  • mommyhof3
    mommyhof3 Posts: 551 Member
    Options
    Nature Egg - Simply Egg Whites, 1/2 cup
    Cheese - Cheddar
    Lilydale (Canada) - Turkey Breast, Fully Cooked, Seasoned Sliced, 3 strips (55 g)
    Tostitos - Salsa, 4 tbsp

    Total: 250 calories
  • kathyc727
    kathyc727 Posts: 187 Member
    Options
    I had a Special K Meal Bar for 180 cals. Sure wish I had cake batter pancakes though, I think I might have drooled a little when I saw them!
  • MiltWe
    MiltWe Posts: 3
    Options
    2 poached eggs with 1/2 oz of good cheddar cheese. If you're going to eat cheese - make sure it's really good cheese!!!
  • meltem1971
    meltem1971 Posts: 1
    Options
    fage greek yoghurt non fat, plain... 100 calories + 12 raw almonds... 100 calories. total of 200 calories
  • opaquewhite
    opaquewhite Posts: 58 Member
    Options
    I've been hooked on this smoothie. It sounds gross but it totally tastes like peanut butter and banana!

    http://www.skinnytaste.com/2012/01/skinny-green-monster-smoothie.html
  • Mommy2Avaj
    Mommy2Avaj Posts: 140 Member
    Options
    No pic but I eat nonfat yogurt (80 calories) and a cup of coffee with creamer ( about 70 calories total)
  • dalmiechick45
    dalmiechick45 Posts: 164 Member
    Options
    two eggs scarmbled, 1/4c milk (in eggs), Red Rooster hot Sauce, 2 tsps Heinz, one Turkey Sausage pattie
  • WonderKP
    WonderKP Posts: 146 Member
    Options
    I usually have 2 scrambled or over medium eggs with Kroger's Carbmaster yogurt. 200 cals, 6g carbs, 17g protein.
  • desiree516
    desiree516 Posts: 48 Member
    Options
    Amazing Grass - Green Superfood Chocolate Powder, 1 scoop
    Trader Joe's - Almondmilk Non-Dairy Beverage Vanilla Unsweetened , 1 cup
    Trader Joe's - High Fiber Cereal: Fruit and Nut Multigrain Medley , 0.5 cup (30 g)
    Fruit - Banana, 127.57 g

    248 Calories
  • karenmi
    karenmi Posts: 242 Member
    Options
    Sorry, no picture, but had my usual weekday breakfast:

    1/2 cup All Bran, 3/4 cup Liberte plain FF Greek yogurt, 2 TBSP Hemp Hearts, 1/8 cup raisins.

    Yum!
  • jodycoady
    jodycoady Posts: 598 Member
    Options
    Cake Batter Pancakes- 121 Calories
    iphone05-2012015-1.jpg

    Fresh and Zesty Blueberry-Lemon Loaf- 128 Calories
    IMG_0821-1.jpg

    You can find these recipes on my blog Delaine's Skinny Delights, check it out if you like!

    http://delainesskinnydelights.blogspot.ca/


    I just broke my tooth off on the screen
  • bzmom
    bzmom Posts: 1,332 Member
    Options
    bump
  • secretlobster
    secretlobster Posts: 3,566 Member
    Options
    Cantaloupe half, medium: 98 calories
    Breakstone's cottage cheese, 1 1/2 cup container: 80 calories

    Dump the cottage cheese in the centre of the cantaloupe half and deliciousness happens

Categories