What is or was your exercise for the day??

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Replies

  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    I'm taking a rare day off and only doing things I want to. Today it was pulling weeds in my lovely vegetable garden.
  • Mgregory723
    Mgregory723 Posts: 529 Member
    Getting ready to do some Tae Bo, Boot Camp, and maybe hit the Wii for some fun!
  • samlankford
    samlankford Posts: 334
    total body (p90x2) at 5:30 this morning, ab ripper (p90x2) when I get home from work.. :-) depending if I am going to boyfriends dads house for a bbq, otherwise I am staying home to play with my puppies
  • Dawn200321
    Dawn200321 Posts: 64 Member
    40 minute walk this morning and maybe another walk or activity this evening
  • celeste2u
    celeste2u Posts: 34
    I just finished with Max Cardio Conditioning with Insanity. I think I am going to try to clean my house this afternoon.... if my 5 year old lets me. lol
  • missdaisy79
    missdaisy79 Posts: 566 Member
    Gentle yoga this morning and a walk at lunch time. I have a sports massage booked for later so I didn't want to go too crazy.
  • VeroJuly
    VeroJuly Posts: 101 Member
    Boot Camp and probably some step later on today :) should give me a nice 650-700 calorie burn :)
  • ladykat2330
    ladykat2330 Posts: 33
    This morning I did level 1 of 30 day shred and tonight I'm off to a Zumba class at the gym
  • RilantheFirebug
    RilantheFirebug Posts: 207 Member
    26 mins of continous jogging, with 5 min warm up and cool down.
  • speediejane
    speediejane Posts: 496 Member
    walking my way to fitness
  • foot2wood
    foot2wood Posts: 149 Member
    Today i will just go for a walk 3 to 5 miles. I missed the gym today.
  • c8linmarie
    c8linmarie Posts: 358 Member
    Today is my last workout in stage 1 of New Rules of Lifting for Women! I may do the "bonus" routines to finish out the week (for sh!tz-n-grinz) and start stage 2 next week. Hooray for stage 2!
  • RobynDCrossman
    RobynDCrossman Posts: 252
    Just did a 3.5 run. About to do a bike ride. Probably 12 miles or so.
  • kel7298
    kel7298 Posts: 1,542 Member
    Today is my last workout in stage 1 of New Rules of Lifting for Women! I may do the "bonus" routines to finish out the week (for sh!tz-n-grinz) and start stage 2 next week. Hooray for stage 2!

    Congrats! I just started Stage 2 myself today
  • Metal_Viking
    Metal_Viking Posts: 42
    Step/Sculpt class 60 min
  • scribb
    scribb Posts: 3,659 Member
    Went on a 7.5 mile run
  • kimpossible471
    kimpossible471 Posts: 268 Member
    Golfed - 9 holes and carried the clubs. And I stink at it - so I walked a lot farther than the 2089 yards the course measures out to.....
  • Shabnam222
    Shabnam222 Posts: 35 Member
    spinning!!
  • emelypoynter
    emelypoynter Posts: 55
    30 Day Shred and 30 Mins on the spin bike :)
  • hhamada
    hhamada Posts: 27
    Kickboxing class at the gym.

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