What is or was your exercise for the day??

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  • kel7298
    kel7298 Posts: 1,542 Member
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    Rest day if you call working in the flower beds rest
  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
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    Ran 9.6 miles.....

    Edited to say:

    and got sunburned in the process

    exercise.png
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    I thought I posted for Saturday. Burlesque by Jazzercise, 44 mins, 388 cals. Sunday is my DOR.
  • angiebarker
    angiebarker Posts: 127
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    Cleaning for today and a walk later then insanity or ballet tomorrow.
  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
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    an easy 5 miler...

    exercise.png
  • scott091501
    scott091501 Posts: 1,260 Member
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    60 miles on the bike in right under 3 hours
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    The Butt Bible, L2D1 (lower body), 30 mins, 197 cals, She says this level is Butt Hell?! I wonder what she calls Level 3!
  • kel7298
    kel7298 Posts: 1,542 Member
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    Today I did Lean 1 - week 3 - 303 cals
  • kel7298
    kel7298 Posts: 1,542 Member
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    CLX fat blasting working then 12 min on the treadmill - 429 cal
  • MrsM1ggins
    MrsM1ggins Posts: 724 Member
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    I've got a 20 minute interval run scheduled and then I'm going to do some strength stuff.
  • BlessedShauna777
    BlessedShauna777 Posts: 118 Member
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    30 mins running through the gardens at my school and 20 mins JM 30DS
  • jl622
    jl622 Posts: 104 Member
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    Later today,
    30DS, Level 2, Jillian kicks my butt, and I enjoy it!
  • Moriarty_697
    Moriarty_697 Posts: 226 Member
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    5k run before work. The city is a quiet place at 4:30 in the morning.
  • Daytonsmommy
    Daytonsmommy Posts: 162 Member
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    Tonight is Jillian Michaels' No More Trouble Zones :smile:
  • kel7298
    kel7298 Posts: 1,542 Member
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    CLX lean 2 and 10 min elliptical - 377 cals
  • cerixon
    cerixon Posts: 17 Member
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    just finished 30min AMRAP of 800m run and 20 burpees. Completed 4 full rounds and an extra 400m
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    30 min rowing this morning
    weights tonight
  • frugalmomsrock
    frugalmomsrock Posts: 1,123
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    Today I'm going to do W1D2 of the c25k (I'm really excited!!!), followed with about 30 minutes of walking. If the baby is asleep when we get home, I'll jump onto either the elliptical or the bike for 20 minutes (or more if the mood strikes). If he's awake, I'll just do a quick 10-15 minutes with the kettlebells while I put the kids yoga on TV to keep the little guys entertained.
  • Jlburroughs
    Jlburroughs Posts: 47
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    Today I have a 2 mile run (half marathon training) and a 10 minute walk. I might add another 30 minutes to the walk when I get home since my dog is loving life since I've started taking her for daily walks. I am going to start 30DS this weekend and I'm excited to see how that changes my bod.
  • tru2rt
    tru2rt Posts: 39 Member
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    Hip Hop Abs with hybrid of Brazilian Butt Lift - burn 800 calories!

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