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Doing a Quick Poll.. If you would be so kind :)

12357…12

Replies

  • courtneymal17
    courtneymal17 Posts: 672 Member
    Sex: Female
    Age: 26
    Weight 229
    Height: 5'5''
    NEt-It depends, I eat anywhere from 1300-2000 depending on day and how much I've worked out
    How many times per week w/ minutes: This varies a lot too, but Ideally I work out 6-7 days a week 60+ minutes a day (some days upwards of 3-4 hrs)
  • aoife_griffin
    aoife_griffin Posts: 16 Member
    Sex: Female
    Age: 31
    Weight: 196lbs
    Height: 5foot 7inches
    How many calories you NET per day: About 1,400-1,600 depending on the exercise I do
    How many times per week you exercise w/ minutes: I do Zumba two or three times a week, for an hour each time - aqua aerobics for 50mins - jog/walk most days for 20mins to 2hours, depending on the time I have - so generally, I exercise 5 or 6 times for 1hr
  • Tmrice721
    Tmrice721 Posts: 86 Member
    Sex: F
    Age: 43
    Weight: 229.5
    Height: 5' 7"
    How many calories you NET per day: 1700-2000
    How many times per week you exercise w/ minutes: 4-5 a week 45 min - 60 min.
  • SMJ1987
    SMJ1987 Posts: 368
    S: F
    Age: 24
    Weight: 141
    Height: 5'6
    Net cals: 1000-1200
    Exercise: 5-6 days per week 45-60 minutes
  • BrionaLoree
    BrionaLoree Posts: 45
    Sex: F
    Age: 14
    Weight: 236
    Height: 5'7"
    How many calories you NET per day: (in the negitives w/ exersice)
    How many times per week you exercise w/ minutes: 6 days a week at least an hour total
  • tinamarie922
    tinamarie922 Posts: 3
    Sex: F
    Age: 26
    Weight: 136
    Height: 5,5
    How many calories you NET per day: 1200-1600
    How many times per week you exercise w/ minutes: 4 or 5 days a week for 60 - 90 mins
  • marie_2454
    marie_2454 Posts: 881 Member
    Sex: F
    Age: 23
    Weight: 165
    Height: 5'9''
    How many calories you NET per day: my goal is set to 1,730, but I don't usually eat back all my exercise cals, so my net is closer to 1,450
    How many times per week you exercise w/ minutes: weights- 3 times for 60-90 minutes, cardio (usually elliptical) 3-5 times for 30-60 minutes.
  • Faye_Anderson
    Faye_Anderson Posts: 1,495 Member
    Sex: F
    Age: 32
    Weight: 203.8
    Height: 5ft4.5
    How many calories you NET per day: 1000 - 1200ish
    How many times per week you exercise w/ minutes: none really (just walking etc)

    My net is quite low at the moment because I'm an idiot, I'm going to bump it up again after my op
  • BrettWithPKU
    BrettWithPKU Posts: 575 Member
    Sex: M
    Age: 27
    Weight: 259 lb
    Height: 6'1.5"
    How many calories you NET per day: 1650
    How many times per week you exercise w/ minutes: 6-7 days, 60+ min /day
  • blondie0942
    blondie0942 Posts: 146 Member
    Sex: F
    Age: 19
    Weight: 166 lb
    Height: 5'4
    How many calories you NET per day: 1450
    How many times per week you exercise w/ minutes: 7 days/week, 20 mins w/ 30DS
  • Nessiechickie
    Nessiechickie Posts: 1,392 Member
    F, 21 125-127lbs, 5'6
    I'm really bad for eating little as I'm not a big eater also not a big wheat/bread/pasta fan.
    I eat about 800-1200 calories, and then minus my exercise which can add up to 400 decrease.

    Soon this will all change!
    I re-signed up for my gym membership so will be working out more, along with the long walks and yoga :) I'm super excited
    Also I'm going to try to eat way more calories, staying within my very limited carb intake.
  • creech6317
    creech6317 Posts: 869 Member
    Sex: F
    Age: 42
    Weight: 170
    Height: 5'3"
    Calories/Net: 1550
    Exercise per week W/ Minutes: 5-6 days/ 45-90 minutes.

    3 days a week I walk with a friend 60-90 minutes (depends how far we decide to walk), and the other days I do weight training and 30DS)
  • LauraJo08
    LauraJo08 Posts: 219 Member
    Sex: Female
    Age: 22
    Weight: 182
    Height: 5'11
    How many calories you NET per day: 1600-2000
    How many times per week you exercise w/ minutes: 6 times per week plus 1 week of yoga/ 30 min-2 hours.
  • BeccaLevine
    BeccaLevine Posts: 315 Member
    Sex: F
    Age: 21
    Weight: 136lbs
    Height: 5'6
    How many calories you NET per day: 1600 (give or take)
    How many times per week you exercise w/ minutes: 5-6X a week 45-90min
  • LoriBeth1989
    LoriBeth1989 Posts: 1 Member
    Sex: Female
    Age: 23
    Weight: 222
    Height: 5'11
    How many calories you NET per day: 1500
    How many times per week you exercise w/ minutes: 2x's @ 60min & 2x's @30mins
  • kateflourishes
    kateflourishes Posts: 246 Member
    Sex: F
    Age: 26
    Weight: 141.8
    Height: 5'4"
    How many calories you NET per day: around 1400
    How many times per week you exercise w/ minutes: at least an hour each day...so 4200 minutes minimum.
  • xuashe
    xuashe Posts: 46
    Sex: Female
    Age: 20
    Weight: 188
    Height: 5'3
    How many calories you NET per day: 500-700. (Depends on how much I exercise)
    How many times per week you exercise w/ minutes: 200-300 minutes.
  • concavity
    concavity Posts: 143 Member
    Sex: Female
    Age: 18
    Weight: 103
    Height: 5'4
    How many calories you NET per day: 1200 average
    How many times per week you exercise w/ minutes: 3/30 min
  • Vespyr
    Vespyr Posts: 111 Member
    Sex: Female
    Age: 26
    Weight: 182
    Height: 5'7.5
    How many calories you NET per day: No less than 1650 (I don't always manage on high burn days) Max 2000
    How many times per week you exercise w/ minutes: 300+ minutes per week (4-6 days a week)
  • melisssaarielle
    melisssaarielle Posts: 80 Member
    Sex: Female
    Age: 25
    Weight: 162
    Height: 5`2.5
    How many calories you NET per day: 1320
    How many times per week you exercise w/ minutes: 250 approx.
  • ScarlettDam
    ScarlettDam Posts: 32 Member
    Sex: F
    Age: 32
    Weight: 166lbs
    Height: 5,2
    How many calories you NET per day: 1200
    How many times per week you exercise w/ minutes: 2@30min I will have to start doing more though.
  • sherryglpsi
    sherryglpsi Posts: 1 Member
    Sex: F
    Age: 51
    Weight: 143lbs
    Height: 5.3
    How many calories you NET per day: 1200 - 1300
    How many times per week you exercise w/ minutes: 6-7 times, 30-60 minutes per day, mostly treadmill
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Sex: F
    Age: 40
    Weight: 135-ish
    Height: 5'5
    How many calories you NET per day: About 1800 to maintain
    How many times per week you exercise w/ minutes: Typically 4-5x a week, between 30-60 minutes
  • JinksE21
    JinksE21 Posts: 77 Member
    Sex: F
    Age: 40
    Weight: 185
    Height: 5'0"
    How many calories you NET per day: 1200
    How many times per week you exercise w/ minutes: 3-4/30-45 minutes
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Sex: Female
    Age: 28
    Weight: 176
    Height: 5'8"
    How many calories you NET per day: 1450-1650
    How many times per week you exercise w/ minutes: Weight training 3x per week (45-60 minutes) and light cardio 3x per week (walking, swimming, elliptical)
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    Sex: Male
    Age: 49
    Weight: 215
    Height:6'1"
    How many calories you NET per day: 1870
    How many times per week you exercise w/ minutes: 2X45 min
  • MonkeyFlower
    MonkeyFlower Posts: 92 Member
    Sex: F
    Age: 32
    Weight: 127
    Height: 5'4"
    How many calories you NET per day: about 1400
    How many times per week you exercise w/ minutes: 30mins 3 times a week. (but am quite active day to day anyway with the kids)
  • glassyo
    glassyo Posts: 7,796 Member
    Sex: F
    Age: 47
    Weight: 148
    Height: 5'2"
    How many calories you NET per day: Usually between 1000-1200 I think but...BUT...I'm going by my fitbit and I don't think I have to subtract bmr calories per hour because of that. Also there are times it overestimates but not by much.

    How many times per week you exercise w/ minutes: Ok, don't yell at me. Wait, per week? Because per day is pretty excessive to some people. :tongue: I exercise every day. It looks like it averages to about 35 hours a week but it's mostly only walking (I've started back on doing minimal strength training tho) and I'm incredibly lazy when I'm not exercising (desk job and/or sitting on my butt watching tv or on the computer at night). And I like to eat. A LOT.
  • Cleo200
    Cleo200 Posts: 62 Member
    Sex: F
    Age: 32
    Weight: 116.2
    Height: 5.0 feet
    How many calories you NET per day: 1400
    How many times per week you exercise w/ minutes: 3 x 30
  • BaileyBoo13524
    BaileyBoo13524 Posts: 593 Member
    Sex: F
    Age: 24
    Weight: 154
    Height: 5'4
    How many calories you NET per day: At least 1500 usually more
    How many times per week you exercise w/ minutes: 6 days per week 50-60 mins each session
This discussion has been closed.

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