Grab and Go Breakfasts???

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  • CHRISTCENTERED
    CHRISTCENTERED Posts: 33 Member
    These are great ideas and tips!....thanks so much
  • CHRISTCENTERED
    CHRISTCENTERED Posts: 33 Member
    What does BUMP mean? no one has answered that question yet
  • AimersBee
    AimersBee Posts: 775 Member
    What does BUMP mean? no one has answered that question yet

    To save this topic for later pretty much.. (as you go to your "my topics" you will see all the topics you posted on lately)
  • nkyjennifer
    nkyjennifer Posts: 135 Member
    What a lot of great ideas! I'll have to try some of these. I love make-ahead stuff.

    OP I have the same problem in the morning. No time or motivation to cook and eat. I'm often just not really hungry in the morning, either. A couple of others have mentioned this, but I got for protein shakes most of the time. I use the Cinch shakes by Shaklee. A serving is only a cup, so I can chug it down and it keeps me from feeling ravenous mid-morning. I actually mix 6 or 7 servings at a time in a big bottle and all I have to do in the morning is shake and pour. I use this after my workouts quite often, too.
  • Lushaholic
    Lushaholic Posts: 62
    BUMP >.<
  • berringtonsarah
    berringtonsarah Posts: 5
    :heart: THE EASY CONCEPT AND HOW MANY CALORIES IS IT ALL WHEN COMBINED ?
  • jdillard911
    jdillard911 Posts: 2
    bump
  • Yisaak
    Yisaak Posts: 7
    bump
  • beefunk
    beefunk Posts: 52 Member
    bump
  • Footprintz67
    Footprintz67 Posts: 5 Member
    I got this recipe from this site and love, love, love it

    Refrigerator Oatmeal

    1/4 cup of Oats
    1/3 cup of Milk
    1/4 cup of yogurt
    1-2 tsp of maple syrop or honey or sweetner
    1/4 fruit

    Combine all ingredients into a mason jar or other container with a good lid, stir, cover and refrigerate overnight.. In the morning top with more fruit if you would like.

    very yummy
  • Jacole18
    Jacole18 Posts: 716 Member
    some greek yogurt and fruit
  • AndreaL0918
    AndreaL0918 Posts: 47 Member
    The Kind BARS are delish!!!!!
  • aprice3320
    aprice3320 Posts: 26
    great ideas!
  • childofArtemis24
    childofArtemis24 Posts: 334
    My Zumba class , we all drink max muscle protein/meal replacement shakes for breakfest. I drink chocolate fudge brownie. one scoop and 8 to 16 ounces of milk, put into a blender cup. they come with the metal whisk ball in them, to mix it. You can get them at WalMart . And bam out the door you go. And they are only 150 calories a shake
  • EndlessSacrifice
    EndlessSacrifice Posts: 325
    Fruit and yogurt, a smoothie, a hard-boiled egg and some fruit, a granola bar, trail mix, etc.
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