June Move Your @ss Challenge...
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Replies
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June 3 - 14 mile Cycle
June 4 - 4 mile Running
June 5 - 15 mile Cycle
June 6 - 4 mile Running
June 7 - 16 mile Cycle
June 8 - Nothing
June 9 - 30 mile Cycle
June 10 - 4 mile Running
June 11 - 4.25 mile Running
June 12 - 14.75 mile Cycle
June 13 - Nothing
June 14 - No running or cycling
June 15 - 14.75 mile Cycle
June 16 - 4.40 mile Running
125.15 / 160 Complete
Run = 20.65 ; Cycle = 104.50
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7634 steps today (3.23 miles).
Whoop whoop!0 -
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6-1 Rest
6-2 Run 3.1
6-3 Bike 5
6-4 Bile 11.5, Run/mostlywalk:( 3.1
6-5 Rest
6-6 Run/mostly walk:( 3.1, OWS .5
6-7 Hike 4.5
6-8 bike 24.5
6-9 Rest
6-10 Run 2 Walk 1, OWS .5
6-11 Rest
6-12 Rest
6-13 Bike 13, Run/mostly walk 3.1
6-14 rest
6-15 OWS .5
6-16 Exercise bike 30
To date: 103.40 -
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5.2 miles made the mistake of saying the sun had come out
49.5/750 -
4.5 miles today (Sun June 17th)....34 miles to go0
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