3,500+ Calories Burned Challenge: Mon, 6/18 - Sun, 6/24

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Replies

  • kbarnick
    kbarnick Posts: 36
    Weekly Goal: 3500
    Mon: 710 (walking, cardio-boxing, aerobic dancing)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 710
    Left to go: 2790
  • usafmom5131
    usafmom5131 Posts: 2 Member
    I will give it a try!! :)
    Weekly Goal: 3500
    Mon: 462 calories burned (4 Mile Jog/walk))
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 462
    Left to go: 3038
  • Gulzilly
    Gulzilly Posts: 238 Member
    Weekly Goal: 3500(600X4, 500X2)
    Mon: 626(hot yoga & strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 626
    Left to go:2874
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
    Weekly Goal: 3500
    Mon: 916 calories burned- Incline treadmill 3.5 mph, core work, running 6mph, arc trainer, row machine
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 916
    Left to go: 2584
  • ser0630
    ser0630 Posts: 223
    I'm in.

    Weekly Goal: 3500
    Mon: 519 (35 minute walk 2.5 mph 154; 60 minutes of pilates 220, 30 minute walk 3.0 mph 145)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 519
    Left to go: 2981
  • Terra145
    Terra145 Posts: 42 Member
    Weekly Goal: 3500
    Mon: 497 Running
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 497
    Left to go: 3003
  • mfierst13
    mfierst13 Posts: 4
    Weekly Goal: 3500
    Mon: 786 (walk with dog and biking with son)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 786
    Left to go:2714
  • Dystine
    Dystine Posts: 10
    I'm in

    Weekly Goal: 3,500 calories

    Mon: 704 (Leslie Sansone's 5 Mile Fat Burn DVD)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 704
    Left to go: 2796
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Weekly Goal: 5000+
    Mon: 1600 ( 67min elliptical, 40min EA Sports Active2, 26min circuit training, 10min rowing machine, 40min brisk walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    Total: 1600
    Left to go: 3400+
  • Jerkulez
    Jerkulez Posts: 32 Member
    Should be a good challenge to take up, although my weekend starts different (Saturdays)

    Weekly Goal: 3500
    Mon: 1673 (Squash - Mid Intensity for 45 mins)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1673
    Left to go: 1827
  • Werglum
    Werglum Posts: 378 Member
    Weekly Goal: 3,500
    Mon: 424 (P90X Chest & Back + Ab Ripper)
    Tues: 944 (Bootcamp & P90X Plyometrics)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1368
    Left to go: 2132
  • Kathrynha77
    Kathrynha77 Posts: 103 Member
    Weekly Goal: 3,500 calories
    Mon: 369, through walking and stretching
    Tues: 378, through walking and stretching
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 747
    Left to go: 2753
  • angelstar120
    angelstar120 Posts: 7
    Weekly Goal:3500
    Mon: 600 calories (Combat and Weights)
    Tues: 895 - RPM and Walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1495
    Left to go: 2005
  • becky_swan
    becky_swan Posts: 3
    Weekly Goal:3500
    Mon: 338 - Walking
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 338
    Left to go: 3162

    Gotta up the game a bit today to catch up! Time for a bit of just dance on the Wii I think!
  • jennifer52484
    jennifer52484 Posts: 888 Member
    Week Two

    Weekly Goal:3,500
    Mon: 610 (running and arc trainer)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:610
    Left to go:2,890
  • mama2shi
    mama2shi Posts: 300 Member
    Weekly Goal:3,500
    Mon: 453 (Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 453
    Left to go: 3,047
  • siberianex
    siberianex Posts: 39 Member
    Weekly Goal: 3500
    Mon: 122 (21 minutes walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 122
    Left to go: 3378
  • kramereh
    kramereh Posts: 612 Member
    Week 2

    Weekly Goal: 3500
    Mon: 550 calories burned (elliptical, sprints and soccer drills)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 550
    Left to go: 2950
  • bbagnell13
    bbagnell13 Posts: 31
    Weekly Goal: 2500
    Mon: 216 walking
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 216
    Left to go: 2284
  • jgunn81
    jgunn81 Posts: 243 Member
    I'm definitely in again, gonna stick with 4k for the week

    Week 3 Goal: 4000

    Mon: 1016 (Insanity Week 4, Day 1)
    Tues: (Insanity Week 4, Day 2)
    Wed: (Insanity Week 4, Day 3)
    Thur: (Insanity Week 4, Day 4)
    Fri: (Insanity Week 4, Day 5)
    Sat: (Insanity Week 4, Day 6)
    Sun:

    Total: 1016
    Left to go: 2984
  • HornsUT32
    HornsUT32 Posts: 146 Member
    I am totally in!! I might be a big girl, but I LOVE to exercise. Unfortunately, in the past I have loved to eat just as much haha!!!
    I am going on vacation (to the beach in Florida) in three weeks, so I am going to keep this up until I go :).


    Weekly Goal: 3500

    Mon: calories burned (how they were burned): 709 calories; Running/18 min; Elliptical/45 min
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 709
    Left to go: 2,791
  • Philis64
    Philis64 Posts: 27
    Weekly Goal:
    Mon: calories burned (how they were burned) 143 calories doing 30 minutes of "Walking, 3.0 mph, mod. pace More later today.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Weekly Goal: 5000+
    Mon: 1600 cals ( 67min elliptical, 40min EA Sports
    Active2, 26min circuit training, 10min rowing
    machine, 40min brisk walking)
    Tues: 246 cals(1 hour brisk walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    Total: 1846
    Left to go: 3154
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
    Weekly Goal:3500
    Mon: 837 - Elliptical and walking the dogs
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 837
    Left to go: 2663
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 4000

    Mon: 500 burned (elleptical)
    Tues: 500 burned (elleptical)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1000
    Left to go: 3000
  • jaseath
    jaseath Posts: 1
    I'm in I'm starting a day late but will burn 3500 cal this week
  • eduardo_d
    eduardo_d Posts: 85 Member
    Yesterday was reset Monday and I got a good start on this!

    Weekly Goal: 4000
    Mon: 900 (cut in half what my HRM showed for working out in 90 degree heat for 2 hrs 15 min)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 900
    Left to go: 3100!
  • kbarnick
    kbarnick Posts: 36
    Weekly Goal: 3500
    Mon: 710 (walking, cardio-boxing, aerobic dancing)
    Tues: 708 (aerobic exercises , dancing )
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1418
    Left to go: 2082
  • becky_swan
    becky_swan Posts: 3
    Weekly Goal:3500
    Mon: 338 - Walking
    Tues:334 - Just Dance (Wii Game)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 672
    Left to go: 2828
  • HausOfTina
    HausOfTina Posts: 92
    Weekly Goal: 3500

    Mon: 518 (Aerobics General)
    Tues: 766 (Aerobics General/Aerobics High Impact/Cleaning)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1284
    Left to go: 2216
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