3,500+ Calories Burned Challenge: Mon, 6/18 - Sun, 6/24

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  • danabromley
    danabromley Posts: 87 Member
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    I like this idea, keeps you pushing yourself:

    Week 1

    Weekly Goal: 3500
    Mon: 962 (Walking 5 km hr 962 calories)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 962
    Left to go: 2538
  • rumpusparable
    rumpusparable Posts: 160
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    Weekly Goal: 3500
    Mon: 2070 (1hr BodyCombat, 1hr BodyPump, 45min Sh'Bam, 15min treadmill)

    Total: 2070
    Left to go: 1430
  • buckeyes502
    buckeyes502 Posts: 32 Member
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    Weekly Goal: 5000
    Mon: 1827 (Elliptical Trainer, Stationary bike, moderate effort, Strength training)
    Tues: 1302 (Elliptical Trainer, Stationary bike, vigorous effort, Strength training)
    Wed: 0 (Rest)
    Thur: 1302 (Elliptical Trainer, Stationary bike, vigorous effort, Strength training)
    Fri: 0 (Rest)
    Sat: 0 (Rest)
    Sun: 1338 (Elliptical Trainer, Stationary bike, vigorous effort, Strength training)

    Total: 5769
    Left to go: 0
  • bbagnell13
    bbagnell13 Posts: 31
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    Weekly Goal: 2500
    Mon: 216 walking
    Tues: 129 walking
    Wed: 110 walking
    Thur: 163 walking, wii fit
    Fri: 263 wii fit, walking
    Sat: 891 walking, wii fit, cleaning
    Sun: 228 walking, wii fit

    Total: 2000
    Left to go: 500
  • KatrinaG2012
    KatrinaG2012 Posts: 359 Member
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    Very much what I need right now. Travel week for me so I will shoot for only 2500 and evaluate from here.

    Week 1

    Weekly Goal: 2500
    Mon: Pilates 238
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 238
    Left to go: 2262

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