What's your Non-Scale Victory for Today?
Replies
-
My son have me a big hug and said ' you are getting skinny mom!' Made me feel wonderful!0
-
being more active than sedentary per my Fitbit0
-
This is the perfect topic for me today! Went to the pharmacy to pick up a refill on my bp meds and through my conversation with the pharmacist we got to talking about my weight loss journey. He was in awe when I told him that I had lost 47 lbs so far, he gave me a high five and then he proceeded to thank me for all that I am doing to improve my health. That really meant a lot to me!0
-
I tried on a pair of pre baby jeans, yeah, wearing them now. And, I got checked out by the gardener.0
-
i have been in calorie range for the past two days ..i had plenty of water today..and i excersised..i feel the slump may be over.0
-
Dragged my butt out of bed at 5:00 am today and rode my bike 15 miles before work.0
-
amen that is an awesome victory!0
-
I left some clothes in a bucket at my boyfriend's house from a year or so ago. I was out of clean clothes there today and put on a miniskirt that I used to not look great in. It's a size 10 and fell off me immediately, hahaha.0
-
I just signed up for myfitnesspal... Does that count as a Victory? Gotta start somewhere!
yes it counts0 -
Just ordered a cool t-shirt from Tee Fury, and only had to get an XL instead of a 2XL. Whee!0
-
My NSV is that I bought a pair of size 28 Miss Me jeans 3 days ago on a trip to Buckle and today they are already very loose after a couple of hours of wear. I'm getting very close to a huge goal of mine to get back into a size 27 jean.
That's my guess, because they are tiny, tiny, tiny! (well, to me anyways!)
The 28 is probably the inches for the waist band. For low waisted jeans this means that wherever they fall, even if on the hips, is the "waist". So, this means you're losing inches! That's the best kind of loss.0 -
Worked my legs three days ago and they are still sore. Wearing heels to work isn't helping either. Tells me I did something right!0
-
Buying a 6-pack of Sam Adams and a pizza and not caring about the scale.
Ask me tomorrow how I feel.0 -
I managed to leave Dunkin Donuts after REALLY wanting a mocha iced coffee after I looked up the calorie and fat count. I settled for a regular iced coffee with no sugar flavor shot. Not to same, but it worked today :-)0
-
i ran a mile in 14 minutes 11 seconds...it was awesome0
-
The skirt I tried on is still too tight, but that didn't bother me. I brushed it off, and put something else on. In the past I would have probably cried.0
-
I limited myself to one serving of pasta and no bread :drinker:0
-
Went to the doctor today for a follow up on my high blood pressure. My blood pressure was normal, and that is without medication (I stopped taking it two months ago).0
-
Today I put the smaller of my two strapless bras on and it was too loose to stay up. :bigsmile:0
-
Almost tripping on my sweatpants in dance practice because they have gotten so baggy. Could have gotten hurt, but I still felt good about it, if that makes any sense lol0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions