What is or was your exercise for the day??

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  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    Yoga Fusion Power with Teigh from Yoga Booty Ballet. Something I had bought years ago and gave up on the first time I tried it because it was too hard. Didn't even realize it was Teigh until I pulled it out of the drawer it had been sitting in all this time. Gillian (from YBB) is one of the girls doing the workout behind her!
  • kel7298
    kel7298 Posts: 1,542 Member
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    P90X Chest & Back/Ab Ripper X - 425 calories burn
  • kel7298
    kel7298 Posts: 1,542 Member
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    Yoga Fusion Power with Teigh from Yoga Booty Ballet. Something I had bought years ago and gave up on the first time I tried it because it was too hard. Didn't even realize it was Teigh until I pulled it out of the drawer it had been sitting in all this time. Gillian (from YBB) is one of the girls doing the workout behind her!

    I bet you didn't have any trouble with it this time around
  • fatfrost
    fatfrost Posts: 365 Member
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    20 min sprint (ha!) at a 9 min/mile pace.
  • nikinyx6
    nikinyx6 Posts: 772 Member
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    C25K week 1 day 2
    100 pushups, day 1
    150 crucnhes for the Mini challenge
    and another 90 minutes of auto repair...can't wait til this damned car is finished
  • meg187
    meg187 Posts: 12 Member
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    A nice 4 mile walk in the park! Lovely on a sunny evening! Doesn't feel like exercise! Going to try and double it by doing a nice morning walk as well as an evening walk tomorrow!!
  • kendrart
    kendrart Posts: 49 Member
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    C25K week 3 day 1.

    Tonight I will be trying out the free DVD that came with my new exercise ball. Also, I'm sort of upset that my exercise ball is black. Why were there not more colours in the store? Is is it just me, or is that odd?
  • Josie_lifting_cats
    Josie_lifting_cats Posts: 949 Member
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    I ran to the mailbox and back..... otherwise I've been working non-stop all day.
  • treyes000
    treyes000 Posts: 21
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    5k on the tredmil, 32 mins on a bike and 10 mins strength training
  • kendrart
    kendrart Posts: 49 Member
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    Yoga Fusion Power with Teigh from Yoga Booty Ballet. Something I had bought years ago and gave up on the first time I tried it because it was too hard. Didn't even realize it was Teigh until I pulled it out of the drawer it had been sitting in all this time. Gillian (from YBB) is one of the girls doing the workout behind her!

    No way! I love YBB! Well...I love the "light and easy" one, the latin flavour one makes me feel like an uncoordinated a-sexual loser. But I DO love Teigh & Gillian, I will definitely have to check that out.
  • CryTerrell
    CryTerrell Posts: 55
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    50 minutes on the elliptical and 25 minutes walking uphill on a 12% incline!!
  • StephStepByStep
    StephStepByStep Posts: 131 Member
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    Walked 2 miles (burned around 300 calories) and going to the gym later to to do cardio and ab workout. (burning about 500 calories)
  • Tashmayes
    Tashmayes Posts: 244 Member
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    Bootcamp which included a two km run, upper body training, and pilates. Later tonight I'm going to power walk with a friend.
  • mbz0616
    mbz0616 Posts: 77 Member
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    45 minute Zumba class. Fun way to get my cardio in.
  • joecollins9385
    joecollins9385 Posts: 355 Member
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    Strength training chest and arms for 75 minutes this morning. might go back to gym tonight
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
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    Bump wanna see what everyone else's day is like
  • CoCoBean14
    CoCoBean14 Posts: 107 Member
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    I will be heading to the gym shortly for my NROL for abs.

    Phase 1 Workout A today. Usually between 45-60 minutes and 350-450 calories burned :)
  • runbikehike
    runbikehike Posts: 18
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    Boxing fitness and then strength training later.
  • Living4Liz2012
    Living4Liz2012 Posts: 312
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    Step up 3 on my Wii

    90 minutes I'm beat:)
  • NoAdditives
    NoAdditives Posts: 4,251 Member
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    Walking a few blocks to and from school at a brisk pace plus 4 flights of stairs.

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