What's your NSV for the day? Please share...
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getting dressed for work this morning....had to toss the sweater I hadn't worn in a while (and was going to wear today!) onto the "donation" pile...it was way too big!0
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Today, i bought jeans eu size 44. When i started losing weight, i wore jeans size 54. :-)0
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Finished W2D2 of C25K and my knee feels fine.
Discovered some great knee strengthing exercises: http://orthoinfo.aaos.org/topic.cfm?topic=A005640 -
Today was my lifting day (no NSV there, more like a fail but I won't get into to that). I was getting ready to go when I saw one of my inspirations, a trainer who I know outside the gym and whom I have taken a total body workout class with. We got to talking and she told me that she was motivated by ME! She said when i am working out I have great energy and focus and that she wished she could be that focused! It felt awesome to be motivating to a trainer.
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Coworker said I looked so skinny! (I still have 40 pounds to lose...)0
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My shorts are loser. They are a size 14.0
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Went to the mall with my mom on Wed and wandered into Forever21 hunting for accessories. Got distracted and to make a long story short braved the dressing room and actually FIT into their undersized clothes.
WHEW i was thru the moon with excitement.0 -
I went to visit my friend from work who has just had a baby , i haven't seen her for about 4 weeks and she said " wow, you look tiny in those jeans"0
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what does NSV stand for? Sorry for being dim!!0
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what does NSV stand for? Sorry for being dim!!
Non-scale victory 0 -
being able to wear a size 5 - and still breathe after lunch!0
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Not really weight related, but today my coworker said my skin looked fantastic. Ever since cutting out the junk, my skin has been soft, flawless and glowing. I don't even wear makeup to work anymore!0
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Getting complimented at work!0
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I put a pair of capri pants on that have not fit me quite right for a while today. They buttoned AND were a little lose around the stomach!!! Yay!!!!!!!!!!!!!!!!!!!0
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Wearing my size 34 Levi's!!
Yeah, I know, they vanity size but it feels soooo good not to wear granny clothes!0 -
All my life I've hated (I know, strong word, but that's how I've felt) running and several times over the last few years I have tried to "learn to run (and love it)". I've used training programs, I've done research, I've stuck to my the plans--until I quit and realized I would never like running..... A friend gave me the push to try one more time. I did and yesterday I ran my very first 5K!!!!! I made my goal time of 35 minutes (35:13) to be exact!!! This thrills me beyond belief! Just had to share!0
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I need a belt for my trousers (bought at Christmas! )
i resisted a starbucks muffin despite the fact they had new flavours
I have some difference between tighs and butt I no-longer have a Tutt or a bigh ( think cankle and move it up):):):):) 0 -
Present!
Ok, my NSV for today?
I'd have to say, telling my brain it's crazy for telling me not to get up at 6h30 AM to workout and actually getting up and doing it!
I'm getting stronger than I ever was! Even beat my husband in a run! Thats a huge NSV for me!
Oh! Another one, putting on a dress that wouldn't fit me for years, and now having to wear it with a belt, so it wont be too loose!
YAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY0 -
One thing is that I no longer allow myself to give an excuse NOT to workout. The other is in May the most I could do was 5 minutes on the bike. Yesterday, 40 minutes!0
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Last night I pulled my jeans off without having to undo the button and zip.0
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Awesome! That warmed my heart! Isn't that why we want to be fit and healthy, truly? To live our lives and enjoy the simple pleasures it brings in moments like that? Love it!0
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My hubby told me this morning that he thinks my butt is putting up a GREAT fight against gravity these days! I thought that myself the other day but must be true if he sees it, too! This is good news as I close out my last year in the 30's!! 0
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Doctor's visit this morning: lost 8 pounds, bp down 10 points, no need for bp medicine.. and I am wearing my "skinny" jeans, I need a belt!0
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I walked past 2 boxes of donuts in both the common areas at my office! I am a college student to us free food = best-thing-in-the-world so this is a huge step for me0
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I did the initial tests for the 200 squats and 200 situps and was able to pull off 100 squats in a row! (and 110 slow crunches)
I didn't expect to do that many squats!0 -
MIne is...im officially no longer a plus size girl. Im shopping in the juniors sections now. And im finally starting to feel normal!!!! not like a fat girl!!0
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MIne is...im officially no longer a plus size girl. Im shopping in the juniors sections now. And im finally starting to feel normal!!!! not like a fat girl!!
That is so freaking awesome!!! So happy for you!!!0 -
I wore a Med size shirt to work today. Dont ever in my life remember wearing a med, always xl or 2xl0
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I have a pair of jeans on today that I haven't worn since 2007 - they fit perfectly again! Plus, when my office ordered pizza, I stuck with my healthy option for lunch brought from home. 0
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When I crawled out of bed this morning and felt the soreness of my ab muscles! 0
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