Official Women's Insanity Group. "Time to Change"
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I restarted week 1 today with my husband and I improved all my fitness test results. After just 1 week! I'm feeling really motivated now0
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I restarted week 1 today with my husband and I improved all my fitness test results. After just 1 week! I'm feeling really motivated now
That is awesome! I just finished week one, so I will do the fit test again in another week. I really hope I can improve too.0 -
i'm in!! i've also stopped and started insanity 3 times, the third being this monday. hearing that so many other people are doing it is great!! good luck everyone!! !!!
Start Date: 9th of July 2012
Projected End: 10th of September 2012
Following Nutrition Guide: No,
Starting weight(with Insanity): 176.8lb
Goal Weight(hoping to reach after completion): i want to be 125lb but i'd be happy at 145lb after 9 weeks of insanity!
:happy:0 -
Alright ya'll. I've been doing Insanity for almost three weeks and haven't lost a pound! For those of you seeing results, are you following the nutrition guide? Does it work or what? I'm eating 1400 calories now, and I'm really nervous to bump it up to 1900 without hearing some success stories. Lol.
I have been doing it for a week and lost 4lbs! ive been trying to eat 1200lbs a day!0 -
oh wow, just finished day 1. This is intense but I cant wait to see what day 2 has in store, i'm off to drink some water and mop the sweat off the floor! lol. See you guys tomorrow!0
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Update.
I just finished week 3 yesterday. Today is a rest day and I'm looking forward to starting week 4 tomorrow. After being at a plateau for almost 6 weeks I finally lost 1.4 lbs this week! More importantly, the shape of my body is changing significantly. My back is showing the most improvement. Will post before and after pics late next week.0 -
Ive been eating my exercise calories since I started insanity. My body needs the energy and I've found it easier to stay on track.0
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I'd love to join, but I'm going on holiday soon, so I'm not going to be able to start until august.
Start Date: August 6th 2012
Projected End: October 9th 2012
Following Nutrition Guide: Yes, some.
Starting weight: 113lbs
Goal Weight: I'm not looking to lose any weight, I just want to get in shape and tone up.0 -
Day 2 of Insanity and I can barely keep up. I will keep doing it every day though, along the other exercise that I am doing.0
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Just google "insanity nutrition pdf".0
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Alright ya'll. I've been doing Insanity for almost three weeks and haven't lost a pound! For those of you seeing results, are you following the nutrition guide? Does it work or what? I'm eating 1400 calories now, and I'm really nervous to bump it up to 1900 without hearing some success stories. Lol.
I have been doing it for a week and lost 4lbs! ive been trying to eat 1200lbs a day!
i just did a week too and lost 6 pounds. i eat around 1200 calories a day also.0 -
Im with you on that. Im on day three and im so sore I dont want anyone to touch me.0
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just wanted to add my two cents. I LOVE insanity... and I love shaun t even more.0
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I started insanity 6 days ago and im feeling good. Looking for some insanity friends who feel my "pain".
Start Date: July 9, 2012
Projected End: September 15, 2012
Following Nutrition Guide: No, but am on a 1500 calorie diet with no soda, ice coffee, fast food or alcohol.
Starting weight(with Insanity): 160
Goal Weight(hoping to reach after completion): 140:happy:0 -
I forget what page my earlier post was on, but I just finished week 4 today and I'm feeling great so far. Down 3 lbs and hoping to see more changes in month 2.0
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I'm In!
Start Date: September 1, 2012 (Been out of the gym for months with a back injury so I want to build some strength and cardio stamina up first, and will be moving in August
Projected End: November 1, 2012?
Following Nutrition Guide: Not exactly, but will be following a 1500 calorie diet, which will not be including any soda, fast food, ice cream, white pasta/bread, limited red meat, or candy. Lots of chicken/turkey/lean beef, plenty of vegetables, loads of fruit, and whole grains (So glad I went to culinary school!).
Starting weight(with Insanity): Not exactly sure, currently about 145lbs, shooting to be between 135 and 140 when I start
Goal Weight(hoping to reach after completion): 1200 -
Start Date: July 16th
Projected End: September 25th
Following Nutrition Guide: No, although I will include some recipes.
Goal Weight(hoping to reach after completion): My goal is to flatten the c-section tummy.0 -
Oh, monday is fastly approaching! Tomorrow on my way home from vacation I will do my insanity shopping. Time to change is my moto. Because it is, I deserve to have a healthy body and diet. As said earlier I will post my shopping list as soon as possible I am hoping it be tomorrow but I have to wake up really early in the am.
Glad to hear you guys are sticking to it so proud of you!0 -
Just finished day 2 cardio ppower again. Same as yesterday dripping with sweat but feeling GOOD! My thighs are quite sore though but hey it's all good! :-) How's everyone getting on? Also is there anyone around 5ft 2 with a HRM? I dont have one but i'm logging it as circuit training and around 250kcals for 40mins , does that sound about right, i'm 130lbs if that helps. Thanks0
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Ooh, I am so in this!
Start Date: July 16, 2012
Projected End: September 25, 2012
Following Nutrition Guide: No, but I am doing my own version of paleo/primal
Starting weight: 151-I've been stuck here for a few weeks.
Goal Weight: 140
If anyone would like to add me that would be great. I would love to have more Insanity support. :flowerforyou:0 -
I am in
Start Date: July 15
Projected End: September 15
Following Nutrition Guide: No
Starting Weight 190
Goal Weight: ???? Gonna see where the committment takes me
Ultimate Goal Weight 1400 -
Is there an expiry date on this? I am on day 2 level 2 of 30ds and would like to finish it first... I'll bump this for later and then I'll come back when I'm ready to kick insanity's butt... ha! The fitness test was hard enough!!0
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I'm starting tomorrow!!!
Start Date: 7/16/12
Projected End: 9/21/12
Following Nutrition Guide: Yes
Starting weight(with Insanity): 166.6 (been stuck at this weight for 4 weeks)
Goal Weight(hoping to reach after completion):155 - 159
I did Jillian Michaels' 90 day Body Revolution and lost 27 lbs. I began a second round but wasn't getting the same results.. So I'm hoping this will get me out of the 160s!0 -
I start week two tomorrow. My legs look thinner my waist is smaller. Keep it up girls0
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Hi all!
I start insanity tomorrow!
just tried to do the fit test as im impatient and it very nearly killed me!!!!
going to need all the help i can get to make it through the next 60 days! would love some insanity friends to help push me to stick to it
Start Date: 7/16/12
Projected End: 9/21/12
Following Nutrition Guide: not exactly
Starting weight(with Insanity): 165
Goal Weight(hoping to reach after completion):1580 -
I'm in!!
I've already completed week 1...and will end it approx. 2 weeks before my wedding (with a bachelorette party or two mixed in) so I'm going to need some suport to get the results that I am dying to achieve!!
Start date: 7/9/12
End date: ~9/14/12
Following NG: no...just eating healthy, following MFP
Starting weight:185
Goal weight: 165 (I would be good at 170ish, but we will see)
Let's GOOOOOOOOOOOOOOO!0 -
Im in. Just had baby three months ago and this is my fifth week of Insanity-Cardio Core and Balance!!!!! Good luck to all!
Start Date: June 4th
End Date: August 10th
Following NG: no but plan to eat better the second month
Starting Weight: 179.5
Goal Weight: 1700 -
Start Date: 7/12/12
Projected End: 9/12/12
Following Nutrition Guide: just taking hints from it, too stressful to try and follow, but will track on MFP!
Starting weight(with Insanity): 135.4
Goal Weight(hoping to reach after completion): 125
I started this morning, got up late, but did as much as I could in the time frame I had, 15 minutes!
Did the Fit Test last night:
1: Switch Kicks: 45
2: Power Jacks: 35
3. Power Knees: 65
4. Power Jumps: 26
5. Globe Jumps: 5
6. Suicide Jumps: 10
7. Pushup jacks: ZERO
8. Low plank oblique: 24
wow, im embarassed to post mines! i did horribly. so out of shape but im gonna stick to this even if it means i do month 1 a couple times in a row....0 -
IM IN!!!!!
Start Date: July 9th
Projected End: Sept 15th
Following Nutrition Guide: Not fully--But do count calories 1560 a day
Starting weight(with Insanity): 160
Goal Weight(hoping to reach after completion): 1350 -
Finished week 2 today!!! I'm feeling stronger with every workout!!0
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